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HEALTH AND LONGEVITY TIPS
'If you're struggling in life, do this': Advice from Bryan Johnson, the man who says he won't die- Tibetan proverb of the day: 'The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure.'
- Longevity expert, Bryan Johnson shares simple rules for staying healthy and young: ‘Everything I learned spending millions’
- Why this US doctor eats as if he has cancer, even though he doesn’t. Check his diet & the reason behind itA viral post by Dr Josh Axe on Instagram is pushing a proactive approach to health, where an “anti-cancer diet” is followed not as a cure, ...06 May, 2026, 04.43 PM IST
- One daily habit can add extra few years to your life: What is the 7:1 sleep rule and how to follow it?The 7:1 sleep rule focuses on getting around seven hours of sleep each night while sticking to a consistent bedtime within a one-hour windo...05 May, 2026, 06.52 PM IST
- How to clean a microwave without scrubbing: A steam method that loosens stuck foodDiscover a scientifically-backed steam cleaning method for microwaves that efficiently dissolves tough food residues and eliminates bacteri...23 Apr, 2026, 05.08 PM IST
- No special diet, no fancy supplements. 92-year-old from Kerala explains her secret of longevityA 92-year-old woman from Kerala attributes her vitality to a disciplined lifestyle, including daily yoga, mindful eating, and adequate rest...06 Mar, 2026, 12.45 PM IST
- London-based heart surgeon lists 5 daily habits to help you live longer, and it's not just exercise and dietA London-based heart surgeon shared five daily habits scientifically proven to boost longevity, emphasizing a blend of exercise, mindful ea...05 Nov, 2025, 04.47 PM IST
- Biohacker Bryan Johnson who spends $2 million a year to live forever reveals 3 habits you should never do no matter whatBryan Johnson invests a staggering $2 million each year in his quest for longevity, exploring advanced treatments and disciplined lifestyle...08 Oct, 2025, 10.19 AM IST
- 5 easy habits that could add years to your life: Biohacker Bryan Johnson gives longevity lifestyle adviceAmerican entrepreneur Bryan Johnson, known for his high-cost longevity experiments, recently shared a simpler perspective on health through...18 Sep, 2025, 10.32 PM IST
- How to stay young at DNA level? Harvard research finds surprising link between daily supplement and longevityA Harvard-affiliated study suggests that daily vitamin D supplementation may help slow biological aging by protecting DNA and preserving te...02 Sep, 2025, 07.06 PM IST
- Forget expensive anti-aging hacks; this free 5-minute daily habit could turn back your biological clockA growing body of research reveals that just 5 to 10 minutes of low-intensity running daily can extend your life by up to three years. From...15 Jul, 2025, 08.53 PM IST
- Want to live longer? 5 proven budget-friendly longevity habits that science approvesWhile the longevity industry promotes costly interventions like full-body scans, supplement stacks, and elite wellness clinics, experts say...24 Jun, 2025, 12.12 AM IST
- Forget anti-ageing hacks. Scientist shares 4 simple tips on how to live past 100 yearsStacy Andersen studies centenarians. She finds key habits for longevity. Andersen eats five colors of fruits and vegetables daily. She move...30 May, 2025, 09.07 PM IST
- Bryan Johnson spends 5 hours daily chasing immortality with red light, ice diapers. Check his anti-aging morning routineBryan Johnson, a tech entrepreneur known for his focus on longevity, follows a rigorous 5-hour morning routine aimed at reversing aging and...08 May, 2025, 05.17 PM IST
- Want to live past 100? Centenarians say the key has nothing to do with food or fitnessTwo centenarians, aged 100 and 101, have revealed that their secret to a long life isn’t diet or exercise but rather happiness, reading, an...04 Apr, 2025, 12.00 AM IST
- Billionaire Harsh Goenka shares 7 simple but effective ways to live longer. Are you following them?Billionaire Harsh Goenka shared tips to enhance longevity on X: embrace a plant-based diet, reduce meat intake, consume healthy fats, avoid...21 Mar, 2025, 04.23 PM IST
- Zerodha founder Nithin Kamath believes this 92-year-old US mathematician has the secret to a long lifeZerodha co-founder Nithin Kamath sparked online discussions by sharing the longevity wisdom of 92-year-old mathematician Edward Thorp. Call...07 Jan, 2025, 03.06 PM IST
- Tech millionaire Bryan Johnson likes India's 'jugaad' culture, netizens say 'give him aadhar card'Tech mogul Bryan Johnson is quite impressed with India's work culture. In a tweet, he said he likes India's jugaad. Jugaad refers to a non-...05 Dec, 2024, 02.34 PM IST
- Having walnuts regularly is likely to make you live longer, shows Harvard-led studyThe research found five or more servings of walnuts per week may provide the greatest benefit for reducing mortality risk.20 Aug, 2021, 06.30 PM IST
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