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HEALTH AND DIET
Gurgaon woman quit corporate job after struggling to find healthy food; her meal startup has delivered over 1 lakh ordersGurgaon-based Riddhi Tulsiyan turned her struggle to find healthy food while living in a PG into a business opportunity. After leaving her ...
Horoscope Today, November 14, 2026: Cancer Revisits an Emotional Matter, Leo Builds Confidence and Virgo Rethinks What Truly MattersThe Moon transits through grounded Capricorn today alongside direct Mercury and Venus, encouraging structured routines, disciplined creativ...
World Diabetes Day 2026: Not just blood sugar, why eye checkups should also be a priorityFor individuals managing diabetes, being vigilant about eye health is vital due to the risk of diabetic retinopathy and other eye complicat...
Laid off just before Diwali: Woman leaves dream company due to health issues, loses second job after startup announces shutdownA young professional shared her experience of losing a job shortly before Diwali. After focusing on her health, which had deteriorated due ...
Bengaluru man, an active Kabaddi player with no known heart disease, collapses while eating lunch: Why even physically fit people may be at risk of heart attacksA Bengaluru restaurant cashier, Chandru, died after suffering sudden chest pain and collapsing while having lunch at work. The incident, ca...
Gemini Weekly Horoscope (16th–22nd November 2026): Career Challenges, Money Matters and Romantic DevelopmentsGemini Weekly Horoscope, November 16–22, 2026: Gemini natives may experience increasing professional responsibilities, important financial ...
Horoscope Today, November 13, 2026: Scorpio Enters a New Communication Phase as Libra and Sagittarius Reconsider RelationshipsToday brings a surge of personal confidence, clear communication, and renewed leadership as Mercury and Venus turn direct. Libra benefits f...
Chhath Puja Vrat Rules 2026: What to Eat, Avoid and When the 36-Hour Nirjala Fast BeginsChhath Puja Vrat Rules 2026: From Kaddu Bhaat on Nahay Khay and jaggery kheer on Kharna to the traditional 36-hour nirjala fast, devotees f...
At 46, Shweta Tiwari's secret for ageless fitness is hidden in her one daily habit. Trainer reveals the routine she never skipsAt 46, Shweta Tiwari continues to maintain a toned physique with a fitness routine built around consistency rather than just gym workouts. ...
Horoscope Today, November 7, 2026: Capricorn Reviews Priorities, Aquarius Explores New Connections and Pisces Finds Time for ReflectionThe Moon moves from Virgo into Libra by afternoon, shifting attention toward career, higher learning, and shared resources. The planetary i...
Virat Kohli’s fitness journey: How the 2012 wake-up call changed the ex-India captain’s diet and workoutVirat Kohli's fitness journey began after the 2012 Indian Premier League when he recognized the need for improvement. He adopted a rigorous...
Virat Kohli Fitness Routine: How a 2012 wake-up call changed his diet; from 90% steamed food and no meat to 5 AM yoga, here's how he stays fit at 38Virat Kohli celebrates his birthday today. He emphasizes the importance of nutrition and discipline in maintaining his fitness levels. Afte...
Dr Reddy's Laboratories receives ANVISA approval for generic semaglutide injection in BrazilDr Reddy’s Laboratories obtained marketing authorisation from Brazil’s ANVISA for a generic semaglutide injection. The product will be avai...
Ramayana star Yash has six-pack abs at 40. One common desi food in his diet can help you lose weight and prevent age-related muscle lossKGF star Yash, who will soon be seen in the epic Ramayana as Ravana, is known not just for his intense presence but also for being at peak ...
Low vitamin C intake during pregnancy linked with negative emotions in infants: StudyMothers with lower vitamin C intake during pregnancy were more likely to have fussy infants at six months. Supplemental vitamin C intake ca...
Eating meat causes low testosterone? Study on animal vs milk vs plant protein shows surprising results. Check the best protein sourceA study involving 2,546 men has found different associations between protein sources and testosterone levels. While higher animal and dairy...
Skipping exercise? Harvard-trained gut doctor shares 5 ways it can affect your gut healthEngaging in regular physical activity has been linked to enhanced gut health, claims Harvard-trained gut doctor Dr Saurabh Sethi. Studies s...
Harrison Ford opts for cycling and tennis to stay ‘ripped’ in his 80s, mirroring Liam Neeson’s no-gym approach at 74Harrison Ford, at the impressive age of 84, showcases extraordinary levels of fitness and vitality. His routine includes engaging in cyclin...
No meat, no fish, no supplements: Male model shares diet, which keeps him lean and fit. His meals include a ‘weight loss dal’ which can help you lose weight, control blood sugarMale model Vinay Manglani recently shared details of his daily diet and exercise regimen with his Instagram followers. He shared a video of...
‘Rice does not increase your diabetes’: Kareena Kapoor’s nutritionist reveals 4 traditional Indian rice-eating habits that help regulate blood sugarKareena Kapoor's nutritionist Rujuta Diwekar suggests that rice is a staple food in Indian households and is often consumed with other prot...