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HABIT FORMATION
Not just alcohol addiction. Doctor explains one common pantry habit may increase risk of liver cancer: 'When peanuts, corn or grains sit in warm, humid pantries...'- Quote of the Day by James Clear: ‘When you fall in love with the process rather than the product…’ - A effortless Atomic Habits lesson on finding happiness everyday
- Psychology says people who like to end their day with a sweet aren't always seeking sugar: What this bedtime habit may reveal about emotions and daily routines?
- Psychology says people who keep chewing gum when they're bored may be satisfying more than just a cravingWhile chewing gum can be a harmless way to stay engaged, it's worth paying attention if the habit becomes excessive or replaces healthier w...24 Jul, 2026, 03.34 PM IST
- Psychology says people who write in a journal every day aren't just making themselves strong, they may be changing the way they thinkWhether someone writes a few sentences or several pages each day, the simple act of putting thoughts into words can help transform experien...24 Jul, 2026, 03.26 PM IST
- Psychology says people who always forget birthdays and anniversaries do not lack care, they may be struggling with their memoryBirthdays and anniversaries often carry deep emotional meaning. Using calendars, reminders, or shared planning tools can help bridge the ga...23 Jul, 2026, 06.26 PM IST
- Psychology says people who just do two or three same steps while dancing aren't lacking confidence: What this behavior may actually reveal?Psychology says people who just do two or three same steps while dancing aren't always hesitant or lacking confidence. Psychology explains ...23 Jul, 2026, 06.03 PM IST
- Not spicy food, or high calorie diets. Doctor reveals one eating habit which causes gallstones: ‘When you eat, your gut…Gallstones are not likely to be caused by a poor diet, but by skipping meals frequently. Taking to X, internal medicine specialist Dr Priya...23 Jul, 2026, 04.16 PM IST
- Psychology says people who always choose the backseat of the bus are not hiding, they may be looking for more control and privacyPsychology suggests that people who consistently choose the back seat of a bus may be influenced by a combination of psychological preferen...23 Jul, 2026, 02.43 PM IST
- Psychology says people who sleep with one leg outside the blanket aren't weird, they may just be trying to regulate their body temperaturePsychology says people who sleep with one leg outside the blanket are usually responding to body temperature regulation. Whether someone sl...22 Jul, 2026, 09.21 PM IST
- Psychology says people who drink a lot of water everyday aren't just following a habit: What this behavior may reveal?Psychology says people who drink a lot of water everyday aren't simply responding to thirst. Research suggests this habit may reflect plann...21 Jul, 2026, 09.37 PM IST
- Psychology says people who forget to drink water aren’t careless, they may be more distracted than thirstyForgetting to hydrate is often the result of how the brain allocates attention and manages competing demands.Fortunately, research also sho...17 Jul, 2026, 04.51 PM IST
- Psychology says people who drink too much coffee every day may be seeking more than just caffeineFor many people, coffee represents far more than a source of caffeine. It becomes a comforting ritual, a productivity cue, a social traditi...17 Jul, 2026, 03.18 PM IST
- Psychology says people who follow a strict daily schedule and wake up, eat and sleep at fixed times aren't rigid thinkers: What this behavior may reveal?Psychology says people who follow a strict daily schedule and wake up, eat and sleep at fixed times aren't always trying to control everyth...17 Jul, 2026, 03.26 AM IST
- Psychology says people who like to read a copy of a newspaper along with a cup of tea everyday in morning aren't avoiding change: What this daily habit may reveal?Psychology says people who like to read a copy of a newspaper along with a cup of tea everyday in morning aren't following an outdated habi...17 Jul, 2026, 03.18 AM IST
- Psychology says people who eat burgers every day aren’t just craving comfort food, they may be driven by the brain’s reward systemPsychologists have long recognized that comfort foods often carry meaning beyond their nutritional value. A burger, for example, may evoke ...16 Jul, 2026, 02.51 PM IST
- Psychology says people who don't brush their teeth every day aren't influenced by laziness, they may be responding to habits, motivation, and stressPsychology suggests that people who do not brush their teeth every day cannot be explained by a single personality trait. Instead, inconsis...15 Jul, 2026, 01.45 PM IST
- Psychology says people who carefully unwrap the aluminum foil around their food aren't obsessive, they may prefer neatness over messPsychology suggests that people who carefully open the aluminum foil around their food aren't necessarily perfectionists or overly controll...14 Jul, 2026, 01.15 PM IST
- Psychology says people who don't like to wear anything in hand, fingers, ears or neck aren't trying to reject fashion: What this behavior may reveal?Psychology says people who don't like to wear anything in hand, fingers, ears or neck aren't always rejecting fashion or social customs. Ma...14 Jul, 2026, 05.08 AM IST
- Psychology says people who don't watch television may not be missing out, they are just trying to spend their leisure time doing things they actually lovePsychology suggests that people who don't watch television aren't necessarily antisocial, judgmental, or unusually productive. Ultimately, ...11 Jul, 2026, 11.49 PM IST
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