Taking protein supplements because your gym trainer said so? Your muscle obsession could permanently damage your kidneysYoung gym enthusiasts are facing kidney damage due to unsupervised protein supplement use. Doctors in Delhi report a rise in such cases. Ex...
12 Mar, 2026, 05.36 PM IST
'My urine turned cola colour': How a New Year fitness resolution sent a Mumbai man to hospitalA Mumbai doctor's gym return led to a medical emergency. Intense exercise after a long break caused muscle breakdown, harming his kidneys. ...
12 Mar, 2026, 04.57 PM IST
World Kidney Day: Young gym goers landing in hospitals with kidney damage, nephrologists warn of worrying trendYoung gym enthusiasts in Delhi are facing severe kidney damage due to excessive consumption of protein supplements without medical advice. ...
12 Mar, 2026, 04.28 PM IST
Feeling hungry before your gym workout? Tamannaah Bhatia's trainer suggests 4 foods to eat and 3 to avoid before exercisesCelebrity trainer Siddhartha Singh advises Tamannaah Bhatia on pre-workout nutrition, emphasizing that smart food choices are crucial for o...
10 Mar, 2026, 11.39 AM IST
Gym-goers panicking over high creatinine? Hyderabad doctor says why not to jump to kidney disease fearFitness enthusiasts often see high creatinine levels in blood tests. Experts say this is usually due to muscle mass and supplements, not ki...
03 Jan, 2026, 06.26 PM IST
Hyderabad doctor claims her maid's toned biceps, calf muscles and abdomen can put any gym-goer to shame. She shares her fitness secretA Hyderabad doctor shared a story about her home-helper's remarkable fitness. The woman's daily household chores provide a comprehensive wo...
02 Dec, 2025, 05.01 PM IST
Stop overtraining to be fit: Research reveals how many exercises you really need per muscle group for maximum gainsResearch reveals that more exercises do not automatically lead to faster muscle growth. For optimal hypertrophy, performing three to six ex...
30 Aug, 2025, 12.42 PM IST
Zydus to acquire Naturell, the maker of Ritebite Max Protein for Rs 390 croreZydus Wellness will acquire Naturell, the company behind Ritebite Max Protein bars, for Rs390 crore. The acquisition will expand Zydus' pre...
30 Oct, 2024, 06.53 PM IST
Here is an important advise by doctors amid rising cases of heart attacks among young gym-goersThere is increasing concern over the lack of awareness among gym-goers regarding the risks associated with exercise. Medical experts emphas...
29 Sep, 2023, 01.34 PM IST
26 year old man collapses after sudden heart attack at gym in GhaziabadKapil was fully immersed in his workout session when the unexpected incident occurred. Abruptly, he suffered a severe heart attack, leaving...
27 Jul, 2023, 11.55 AM IST
Highlight bits & bobs by covering them but then indecency lies in the eye of the beholderThe irony of a place where you come to make your body look better having its brand logo go undercover is, perhaps, lost on those who wanted...
11 Jul, 2023, 10.59 PM IST
Mumbai Police files FIR against actor Sahil Khan for threatening a woman at gymA case was registered under various sections of the Indian Penal Code for defamation, threat, and a bid to insult the modesty of a woman at...
20 Apr, 2023, 08.25 AM IST
Does your health insurance cover gym and sports injuries?If you are someone who leads an active lifestyle or are a gym-goer, you should be clear about the types of sports injuries possible and whi...
28 Oct, 2021, 09.09 AM IST
Karnataka relaxes curbs on gyms, allows 50% occupancyRestrictions were imposed on many public events in its order on April 2 believing that public gathering could lead to the spread of coronav...
04 Apr, 2021, 08.18 PM IST
Hoping to hit the gym again?Many gym-goers have switched to e-tutorials to continue their workouts, while a majority of fitness enthusiasts have adopted running, cycli...
16 Nov, 2020, 05.26 PM IST
Take a fitness break amid coronavirus fears: Why you should avoid hitting the gym right nowOfficials warn against using common equipment at public places for fear of infection.
07 Mar, 2020, 12.44 PM IST
Reebok Speed TR Flexweave review: Training shoes best for high-impact workoutsThe shoes have a low-cut design for ease of movement.
21 Oct, 2018, 05.00 AM IST