'My urine turned cola colour': How a New Year fitness resolution sent a Mumbai man to hospitalA Mumbai doctor's gym return led to a medical emergency. Intense exercise after a long break caused muscle breakdown, harming his kidneys. ...
World Kidney Day: Young gym goers landing in hospitals with kidney damage, nephrologists warn of worrying trendYoung gym enthusiasts in Delhi are facing severe kidney damage due to excessive consumption of protein supplements without medical advice. ...
Feeling hungry before your gym workout? Tamannaah Bhatia's trainer suggests 4 foods to eat and 3 to avoid before exercisesCelebrity trainer Siddhartha Singh advises Tamannaah Bhatia on pre-workout nutrition, emphasizing that smart food choices are crucial for o...
Gym-goers panicking over high creatinine? Hyderabad doctor says why not to jump to kidney disease fearFitness enthusiasts often see high creatinine levels in blood tests. Experts say this is usually due to muscle mass and supplements, not ki...
Hyderabad doctor claims her maid's toned biceps, calf muscles and abdomen can put any gym-goer to shame. She shares her fitness secretA Hyderabad doctor shared a story about her home-helper's remarkable fitness. The woman's daily household chores provide a comprehensive wo...
Active vs. passive gym goers: who really lives longer? Science answersCutting through fitness folklore, here’s a plain-English breakdown of who fares better in lifespan, health, and heart stats: those who “go ...
Stop overtraining to be fit: Research reveals how many exercises you really need per muscle group for maximum gainsResearch reveals that more exercises do not automatically lead to faster muscle growth. For optimal hypertrophy, performing three to six ex...
Zydus to acquire Naturell, the maker of Ritebite Max Protein for Rs 390 croreZydus Wellness will acquire Naturell, the company behind Ritebite Max Protein bars, for Rs390 crore. The acquisition will expand Zydus' pre...
Here is an important advise by doctors amid rising cases of heart attacks among young gym-goersThere is increasing concern over the lack of awareness among gym-goers regarding the risks associated with exercise. Medical experts emphas...
26 year old man collapses after sudden heart attack at gym in GhaziabadKapil was fully immersed in his workout session when the unexpected incident occurred. Abruptly, he suffered a severe heart attack, leaving...
Highlight bits & bobs by covering them but then indecency lies in the eye of the beholderThe irony of a place where you come to make your body look better having its brand logo go undercover is, perhaps, lost on those who wanted...
Mumbai Police files FIR against actor Sahil Khan for threatening a woman at gymA case was registered under various sections of the Indian Penal Code for defamation, threat, and a bid to insult the modesty of a woman at...
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Does your health insurance cover gym and sports injuries?If you are someone who leads an active lifestyle or are a gym-goer, you should be clear about the types of sports injuries possible and whi...
Karnataka relaxes curbs on gyms, allows 50% occupancyRestrictions were imposed on many public events in its order on April 2 believing that public gathering could lead to the spread of coronav...
Hoping to hit the gym again?Many gym-goers have switched to e-tutorials to continue their workouts, while a majority of fitness enthusiasts have adopted running, cycli...
Reebok Speed TR Flexweave review: Training shoes best for high-impact workoutsThe shoes have a low-cut design for ease of movement.