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GUT MICROBIOME AND MOOD
Bloating, constipation, poor digestion? Oxford-certified celebrity nutritionist shares 5 common superfoods you can easily find in your grocery store- Is the Korean food- Kimchi good for your gut? Gastro doctor shares 5 foods to fix your gut health
- Your phone is making you older: One day your reels addiction may lead to panic disorder, poor digestion & permanent sleep damage
- Are your daily habits ruining your gut health? AIIMS doctor shares 7 common causes of bloating and poor digestionGut health is a key player in your overall wellness, extending its impact far beyond simple digestion. Adopting everyday practices like enj...06 Apr, 2026, 08.15 PM IST
- What you eat in your 40s may determine how your brain would function later in life: StudyWhat you eat in your 40s impacts your memory in your 80s. A study shows diets rich in fruits, vegetables, whole grains, and fish boost brai...24 Mar, 2026, 05.46 PM IST
- AIIMS doctor swears by these 5 fibre-rich foods for better digestion and happier gutFibre-Rich Foods: Good gut health is vital for overall wellbeing. A gastroenterologist highlights that increasing daily fibre intake is a s...04 Mar, 2026, 10.34 AM IST
- Daily Salad Isn’t Helping Your Gut: Here’s What to EatForget endless salads! Nutrition experts now reveal that eating the same healthy foods daily can harm your gut. A diverse diet, rich in var...29 Dec, 2025, 08.13 PM IST
- From 10 minute sun time to eating berries: Harvard-trained gut doctor shares 8 simple habits to skyrocket your health before 2026Harvard and AIIMS trained gastroenterologist Dr Saurabh Sethi has urged people to adopt eight simple yet powerful daily habits to improve o...07 Dec, 2025, 09.00 AM IST
- Harvard-trained gut doctor warns of a hidden daily habit quietly ruining metabolism and energy. Are you unknowingly doing it too?Harvard trained gastroenterologist Dr Saurabh Sethi has issued a fresh advisory stressing how overlooked daily habits can significantly imp...27 Nov, 2025, 02.51 PM IST
- Gut health red flags: These common breakfasts are damaging your digestive balanceYour morning routine could be silently harming your digestion. From sugary cereals to fried favourites, several everyday breakfast options ...24 Nov, 2025, 04.41 PM IST
- Love french fries, pakoras, fried chicken? Gastro doctor, Dr Pal warns how these foods could affect your gut healthGastroenterologist Dr Pal shares his list of five foods he avoids. These include deep-fried items, ultra-processed meats, sugary drinks, re...30 Oct, 2025, 12.02 PM IST
- Gastroenterologist reveals the number 1 food you should eat daily for stronger digestionGut health is crucial for overall well-being. Dr. Rudolph Bedford suggests that gut affects every organ. Kimchi, ginger, and black beans ar...24 Sep, 2025, 02.27 AM IST
- Addicted to energy drinks? CMC Vellore-trained doctor warns they may cause lasting damage to mental health, citing studyResearch indicates that moderate coffee consumption may reduce suicide risk, while even infrequent energy drink intake is linked to increas...12 Sep, 2025, 11.30 AM IST
- What is thirty-a-week diet? Could a colourful plate be the secret to better healthNutritionists now advocate for eating 30 diverse plant foods weekly—including herbs, seeds, and grains—for improved gut health. This shift,...18 Jul, 2025, 06.30 PM IST
- Your eating habits may give you depression. Read howRecent research indicates that diet has a significant impact on mental health. A study reveals a strong correlation between diets high in s...10 Oct, 2023, 05.03 PM IST
- This minuscule organism regulates our ability to digest foodMicrobiomes have been part of all these organisms from the beginning, and have evolved in tandem with them, just as their visible organs ha...15 Sep, 2023, 10.07 AM IST
- A poo dose a day may keep bipolar away. How poo transplant treatment was used for a mental health issueHere's what the evidence tells us about the prospect of poo transplants for mental health.17 Mar, 2022, 06.34 PM IST
- The best brain foods you’re not eatingThe connection between the stomach and the brain is strong, and it starts in the womb.27 Jan, 2022, 02.48 PM IST
- Gut feeling or a disease? Microbiome test can help find out what's going on in your digestive tract. But should you get it?Direct-to-consumer microbiome tests require little more than filling out a form online, paying a fee and sending in a stool sample.15 Oct, 2021, 07.49 AM IST
- Bacteria in the gut may lead to anxiety, depressionYour diet affects the way your brain functions.18 Jun, 2018, 05.57 PM IST
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