Samantha Ruth Prabhu has 100 grams of protein every day and has remained 50 kg. Harvard scholars say high protein diet helps you burn more calories, even when you are asleepHaving a protein-heavy diet can go a long way in keeping you svelte. As per studies, protein-heavy foods such as lean meat, eggs etc can he...
14 Oct, 2026, 03.16 PM IST
Is black coffee good for your liver? Harvard-trained gut doctor shares 5 science-backed benefits of drinking itHarvard-trained gut doctor Dr. Saurabh Sethi shared on 5 key health perks tied to regular black coffee consumption. Research suggests that ...
13 Oct, 2026, 08.59 AM IST
Assessing products to counter side effects of GLP-1, says Bayer's TrianaBayer AG plans to expand its consumer health business in India significantly by 2030. The company aims to triple its revenue in the Indian ...
12 Oct, 2026, 01.33 AM IST
Goodbye sightseeing, hello selfcare: The nearly trillion-dollar business of getting your life backWellness travel is transforming holidays as Indian travellers increasingly prioritise fitness, sleep, stress relief and personal wellbeing ...
11 Oct, 2026, 08.21 AM IST
Why sexually transmitted diarrhea disease is becoming harder to treat in the US, and why Canada is also concerned about drug-resistant ShigellaShigella, the gut bacterium behind sexually transmitted diarrhoea, is becoming harder to treat in the US as extensively drug-resistant (XDR...
09 Oct, 2026, 06.25 PM IST
Sexually transmitted diarrhea is on the rise in the US, and is growing drug-resistant: How can one prevent the disease?A troubling rise in drug-resistant Shigella infections has raised red flags in the U.S. health community, especially within the gay and bis...
09 Oct, 2026, 03.26 PM IST
5 foods for better colon health: Harvard-trained gut doctor shares what he eats regularlyIncorporating beans, lentils, and peas into your meals is crucial for maintaining a healthy gut, claims Harvard-tarined gut doctor Dr Saura...
07 Oct, 2026, 11.40 AM IST
Lane Johnson retirement: Why did Philadelphia Eagles right tackle retire?Lane Johnson took a leave of absence during the 2021 season as he battled anxiety and depression and has since shared his story at mental h...
07 Oct, 2026, 05.31 AM IST
Why eating the same vegetables isn’t enough: Celebrity nutritionist shares 3 ways to support gut healthA healthy gut is supported by a diverse and nourishing diet, contributing to microbial diversity, as per celebrity nutritionist Luke Coutin...
06 Oct, 2026, 07.15 AM IST
Delhi man living in Canada says quitting Indian food helped him stay fit and workout longer; he eats four meals a day including 150 grams of protein and stays on a calorie deficit nowA Delhi man living in Canada says he reached the best shape of his life after giving up Indian food about 1.5 years ago. He now eats four m...
05 Oct, 2026, 12.02 PM IST
Mental health answers are hiding inside stomach? Nearly 7 in 10 psychiatric patients found to have same surprising patternA large study involving nearly 700,000 adults has uncovered a striking connection between psychiatric disorders and another part of the bod...
03 Oct, 2026, 06.35 PM IST
Bacon, blueberries, chocolate: 100-year-old woman reveals what she eats for a long, healthy life100-year-old Natalie from New Jersey embraces a delightful diet featuring breakfast favourites like blueberries and bacon. Valuing family m...
03 Oct, 2026, 06.09 PM IST
10 snacks ranked for weight loss: Delhi nutritionist reveals which foods keep hunger in check and calories lowMaking mindful food choices can play a crucial role in managing weight and curbing cravings throughout the day. Delhi nutritionist Lovneet ...
30 Sep, 2026, 10.58 PM IST
Not expensive skincare or supplements: Harvard-trained gut doctor shares 6 anti-ageing habits he wished he knew at 22Harvard-trained gut doctor Dr Saurabh Sethi highlights the significance of adopting proactive lifestyle habits to avert health complication...
29 Sep, 2026, 09.47 PM IST
Horoscope Today, September 30, 2026: Libra Gets Business Clarity, Scorpio Tackles Financial Backlogs and Sagittarius Finds New Money OpportunitiesThe Moon shifts into grounded Taurus this afternoon, bringing commercial negotiations, workplace productivity, and creative ventures into s...
29 Sep, 2026, 09.40 PM IST
Your daily coffee may be doing more than keeping you awake — scientists found a surprising link between your gut, brain and coffee habitA recent study examined how coffee consumption affects mood and gut health in regular drinkers. Researchers found that both caffeinated and...
29 Sep, 2026, 01.21 AM IST
Not coconut water or black coffee: Harvard-trained gut doctor shares 7 drinks that won’t cause bloatingFor those grappling with digestive woes, Harvard-trained gut doctor Dr. Saurabh Sethi recommends seven soothing drinks. Peppermint and ging...
26 Sep, 2026, 12.41 PM IST