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GUT HEALTH
Dhurandhar star reveals one diet habit he has followed for years; oncologist says it can reduce gut problems, cut down your daily calorie intakeHow important is breakfast? Although it has long been promoted as the biggest meal of the day, one doctor recently backed Dhurandhar star A...- Pressure cooker mistake: Doctor says this dangerous habit could be causing more health problems than outside foodA pressure cooker’s rubber gasket is often overlooked during routine cleaning, despite regular exposure to steam, moisture and food residue...
- 6 warning signs sleeping late is harming youSleeping late does not just leave you tired. From your skin and hair to your gut, blood sugar, and mental health, late bedtimes cause measu...
- Colorectal cancer is rising in adults under 50 and is now their leading cancer killer; warning signs and risk factors younger people should knowColorectal cancer has now emerged as the top cause of cancer mortality among Americans below fifty years old. This trend starkly contrasts ...
- This popular fermented food may help remove tiny plastic particles from the gut. Research finds shocking revelationA specific bacterium from kimchi can trap tiny plastic particles. This bacteria attached to 87% of nanoplastics in lab tests. In mouse stud...
- Horoscope Today, September 18, 2026: Aries Reviews Joint Finances, Taurus Strengthens Business Partnerships and Gemini Organises Daily WorkThe Moon finishes its journey in Scorpio today before moving into Sagittarius tonight, shifting focus to Aries’s joint accounts, Taurus’s b...
- Bengaluru’s biggest star reveals why he is very happy his parents didn’t have money: ‘They told me never to…’; a look at his impressive networth nowKGF star Yash, one of the biggest pan Indian stars today, didn’t grow up rich or even affluent. His father was a driver for the Karnataka S...
- 5 foods for 5g fibre per serving: Delhi nutritionist shares everyday picks for better gut healthSimple foods can significantly improve digestion and overall well-being. Dietary fibre is crucial as gut microbes ferment it into beneficia...
- Can’t stop moving your legs at night? Harvard-trained gut doctor shares 10 unusual body signs that may signal health issuesRecognizing subtle physical changes is crucial for understanding potential health issues, claims Harvard-trained gut doctor Dr Saurabh Seth...
- Samantha Ruth Prabhu reveals South Indian snacks she gorged on during pregnancy cravings. Gut health expert Dr Pal Manickam says one of them is low-calorie and can cure your gutActress Samantha Ruth Prabhu recently admitted that, like all expecting women, she too had experienced intense food cravings during her pre...
- 7 fibre-rich foods for gut health: Harvard-trained gut doctor shares his recommendationsFor a flourishing gut, incorporating a variety of fiber-rich foods is essential, claims Harvard-trained gut doctor Dr Saurabh Sethi. Chia s...
- Aries, Taurus, Gemini Horoscope Today, September 16, 2026: Venus Supports Partnerships, Client Deals & Smoother Workplace RoutinesThe Moon starts the day in Libra alongside Venus, lighting up Aries’s partnership zone, Taurus’s client relations, and Gemini’s workplace r...
- Aries, Taurus, Gemini Horoscope Today, September 15, 2026: Venus Brings Relationship Harmony, Taurus Finds Workday Balance & Gemini Unlocks Creative IdeasThe Moon is still with Venus in Libra, bringing positive energy to Aries’s partnership zone, Taurus’s daily workflow, and Gemini’s creative...
- In 2018, 11,336 American Gut participants mailed samples from used toilet paper to scientists; the dataset characterized microbial diversity on an unprecedented scaleIn an extensive research initiative, scientists collected toilet paper swabs from a diverse group of thousands worldwide, revealing a signi...
- Feeling hungry soon after meals? Delhi nutritionist shares 7 simple food swaps to add more fibre to your dietDelhi nutritionist Lovneet Batra shares practical food swaps that can enhance your fibre intake. By incorporating greens into your eggs, yo...
- Scientists found hidden gut bacterial populations linked to ageing, colorectal cancer and type 2 diabetes, and they can spread across continents within decadesRecent studies have uncovered unique genetic variations among common gut bacteria, revealing distinct populations that associate with aging...
- From sugar to sleep: Harvard-trained gut doctor shares 6 anti-aging lessons he wishes he knew in his 20sThe choices we make daily greatly influence the ageing process of our bodies. Key contributors such as our dietary selections and quality o...
- Feeling constipated? Harvard-trained gut doctor shares 5 simple drinks that will make you poop naturallyCertain beverages can gently support digestive regularity and ease occasional constipation. Caffeinated drinks like coffee and green tea st...
- Harvard-trained gut doctor eats these 4 foods every day to lower his colon cancer riskWhat we eat each day can have a major impact on gut health and the risk of certain diseases. According to Harvard-trained gut doctor Dr Sau...
- Does your stomach make noises? Harvard-trained gastroenterologist says it might be a sign of a healthy gutConsistent and easy bowel movements are a clear indication of a well-functioning digestive system, says Harvard-trained gut doctor Saurabh ...
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