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GUT HEALTH TRENDS
The hidden cost of looking better: What health insurance covers, and what it leaves you to payRising demand for weight-loss drugs, cosmetic procedures and wellness treatments is creating a growing out-of-pocket healthcare expense cat...- How many 'Farts' a day is normal? Apollo Hospitals neurologist shares surprising findings from study of 6,400+ peopleA recent study shared by a Hyderabad neurologist revealed that the average person farts about five times a day. The research, involving ove...
- Deepika Padukone’s dietician says Indian diet is second to none when it comes to aiding weight loss: ‘Our ancestors followed…’Celebrity nutritionist Pooja Makhija emphasizes the health benefits of traditional Indian thali meals, highlighting their balanced composit...
- Not stocks. Doctor says his best investment is a avocado plant that he planted 4 years ago at a cost of Rs 250A homoeopathy doctor's success in growing over 100 avocados from a single sapling in his backyard has sparked interest in urban gardening. ...
- India's protein supplements market reaches $912.9 million in 2025 as demand grows for gut-friendly, additive-free formulationsMumbai (Maharashtra) [India], India's protein supplements market reached approximately USD $912.9 million in 2025, according to IMARC Group...
- This 10-minute dosa recipe may boost gut health. Gastro doctor Dr Pal swears by this important 'probiotic' ingredientA gastro doctor has revealed the gut health benefits of ragi. A simple ragi dosa, prepared in under 10 minutes, offers a natural way to imp...
- Why this US doctor eats as if he has cancer, even though he doesn’t. Check his diet & the reason behind itA viral post by Dr Josh Axe on Instagram is pushing a proactive approach to health, where an “anti-cancer diet” is followed not as a cure, ...
- Is the Korean food- Kimchi good for your gut? Gastro doctor shares 5 foods to fix your gut healthGut health is crucial for overall wellness. Dr Saurabh Sethi, a Harvard specialist, identifies five key food groups supporting gut health. ...
- 7-day Indian diet plan for weight loss: Woman who lost 20 kg shares simple home-cooked meal routine going viralA viral 7-day Indian weight loss meal plan shared by Kopal Agarwal is gaining traction for its simple, sustainable approach, focusing on ba...
- What happens if you eat avocado every day for 2 weeks? Harvard gastro doctor breaks down the effectEating an avocado daily for two weeks can positively impact heart health by improving cholesterol balance and supporting cardiovascular fun...
- Snack companies can't break free from sugar yetIndian snack companies face challenges in reducing sugar content. Consumers, especially teenagers and parents, desire low-sugar and high-pr...
- Gut response! After protein, it’s fibre’s moment on the shelfSocial media is buzzing with 'maxxing' diet trends, focusing on extreme protein and fiber intake for better health. While these nutrients a...
- Viral diet trends shows 'proteinmaxxing' but are these actually healthy?Viral diet trends: The concept of "proteinmaxxing" insists that more is better when it comes to the macronutrient found in foods like meat,...
- Anushka Sharma shares the one eating habit that made her lose weight and gave glowing skin. Gastroenterologist Dr Pal reacts: ‘It helps you control…’A resurfaced video of Anushka Sharma discussing her repetitive eating habits, specifically a six-month idli and sambar routine, has drawn e...
- Daily Salad Isn’t Helping Your Gut: Here’s What to EatForget endless salads! Nutrition experts now reveal that eating the same healthy foods daily can harm your gut. A diverse diet, rich in var...
- Is your gut being scammed? Doctor breaks down India’s probiotic obsession draining wallets and the simple fix that actually worksA video post by Gastroenterology Specialist Dr Anshuman Kaushal has challenged India’s growing fascination with probiotic pills. He warns t...
- Are mushrooms really as healthy as the hype? Harvard trained gut doctor reveals what wellness influencers won’t tell youA discussion on whether mushrooms truly support gut health is trending after Harvard and AIIMS trained gastroenterologist Dr Saurabh Sethi ...
- Harvard-trained gut doctor warns of a hidden daily habit quietly ruining metabolism and energy. Are you unknowingly doing it too?Harvard trained gastroenterologist Dr Saurabh Sethi has issued a fresh advisory stressing how overlooked daily habits can significantly imp...
- 5 Popular health trends that could be ruining your gutIn a recent social media post. Dr. Saurabh Sethi broke down trending gut health and wellness trends. Some are backed by science, while othe...
- Gut Health Trends EXPOSED by Expert - What HELPS & What HARMS!Harvard & Stanford-trained gut health expert Dr. Saurabh Sethi reviews 10 trending habits, revealing which truly benefit your gut and which...
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