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GUT HEALTH MISTAKES
‘The average Indian eats at the wrong time’: Bengaluru doctor reveals 6 daily habits secretly damaging gut healthA Bengaluru-based colorectal surgeon highlights common unhealthy habits among Indians, including eating and sleeping at irregular times, an...- Quote of the day by Nobel Laureate Daniel Kahneman: “The world makes much less sense than you think. The coherence comes mostly from.....” The man who proved your mind is a liar — and why Kahneman’s warning still matters today - Ultimate lesson on illusion, overthinking, human bias, and the psychology of modern lifeDaniel Kahneman quote of the day: “The world makes much less sense than you think. The coherence comes mostly from....” The man who exposed...
- 7 gut health mistakes that silently damage your digestion for years, gastro doctor warnsDigestive discomfort is often dismissed as normal. However, experts reveal everyday habits, even seemingly healthy ones, can harm gut healt...
- Popular chia seeds trend takes over TikTok, claims to give body ‘internal shower’ in morning, but New York expert claims one mistake can make it backfire; all you need to knowA viral TikTok trend suggests drinking soaked chia seeds for an 'internal shower,' aiding digestion and relieving constipation. Health expe...
- Love tiramisu? Harvard-trained AIIMS doctor breaks down the gut-friendly tiramisu chia pudding. Check the recipeA Harvard-trained doctor is endorsing a viral tiramisu-style chia pudding as a healthier alternative to the classic dessert. This gut-frien...
- Probiotics vs Prebiotics: Which One the Gut Needs FirstForget probiotic pills for gut health; focus on prebiotics, the food your beneficial gut bacteria need. Researchers now emphasize feeding y...
- Love eating chocolates? Gastro doc, Dr Pal says it’s 'not the villain', you’re just eating it wrongGastro doctor Dr Pal reveals chocolate isn't the culprit for guilt and weight gain. He explains that market 'dark' chocolates often contain...
- How Simple Meal Timing Changes Can Improve Energy and DigestionDiscover how the timing of your meals, not just their content, significantly impacts energy and gut health. Aligning your eating schedule w...
- Idli is getting killed in the North: Gastro doctor Dr Pal reveals the secret to restoring the true health power of the South Indian classicGastroenterologist Dr Pal has stirred debate with an Instagram post warning that deep frying idlis ruins their gut friendly benefits. Calli...
- Harvard-trained gut doctor warns of a hidden daily habit quietly ruining metabolism and energy. Are you unknowingly doing it too?Harvard trained gastroenterologist Dr Saurabh Sethi has issued a fresh advisory stressing how overlooked daily habits can significantly imp...
- Your daily tea could be harming you — Harvard doctor drops a surprising health updateA Harvard-trained doctor, Saurabh Sethi, has issued a health warning regarding common tea drinking habits. He advises against drinking tea ...
- Morning coffee causing diabetes and fatty liver? AIIMS doctor warns of 7 coffee mistakes that could harm your healthAn AIIMS-trained doctor warns that common coffee habits can harm your gut and liver. Drinking coffee on an empty stomach, excessive sugar, ...
- Cardiologist warns how your daily 'grind' may be killing your heart despite exercise and salads: You can’t out-gym an unhealthy lifeU.S.-based cardiologist Dr. Dmitry Yaranov, known as @heart_transplant_doc, warns that exercise and healthy eating alone can’t protect the ...
- Harvard doctor reveals what’s wrong with your breakfastGastroenterologist Dr. Saurabh Sethi highlights seven common breakfast mistakes that can harm gut health and overall well-being. These incl...
- Stop making these 7 mistakes while cooking food in air fryer, warns Harvard doctorAir fryers offer a healthier way to enjoy fried foods. However, common mistakes can negatively impact gut health. Dr. Saurabh Sethi, a Harv...
- Are you making these common mistakes in the washroom? Harvard gastro specialist warns these could ruin your gut healthYour bathroom habits might be harming your gut. Dr. Saurabh Sethi, a Harvard-trained specialist, reveals common mistakes like straining and...
- Are you eating potatoes wrong? 9 foods you must never mix with them
- 8 daily habits that secretly harm your gut healthA healthy gut means better digestion and immunity, but these everyday habits quietly sabotage it. Avoid these 8 sneaky gut health mistakes ...
- From firing to re-hiring: RFK Jr says some US health staff will be reinstated after being 'mistakenly' cutSome of the roughly 10,000 employees fired from the Department of Health and Human Services are being asked to come back. HHS Secretary Rob...
- 10 worst food combinations for your gut healthNot all food pairings are as healthy as they seem! Some combinations can cause bloating, acidity, and sluggish digestion. Avoid these commo...
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