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GUT FEELING
Psychology says your gut feeling isn’t always random: Here’s why some people trust it more than logic- Quote of the day by Ana de Armas: 'It’s fun to just be true to yourself. There are certain moments in your life…' Hollywood actress’ powerful lesson on staying true to yourself
- Feeling constipated? Harvard-trained gut doctor shares 5 simple drinks that will make you poop naturally
- Does your stomach make noises? Harvard-trained gastroenterologist says it might be a sign of a healthy gutConsistent and easy bowel movements are a clear indication of a well-functioning digestive system, says Harvard-trained gut doctor Saurabh ...05 Sep, 2026, 08.20 AM IST
- No protein bars. Salman Khan’s heroine, fit and radiant at 57, eats parathas for protein. One ingredient is India’s natural protein powder, can lower blood sugarIt is quite difficult for people who are vegetarians to have access to a protein-rich diet. Taking to Instagram, Bhagyashree, the heroine o...02 Sep, 2026, 09.54 PM IST
- Boba tea, green tea or coffee? AIIMS and Harvard-trained gastro doctor Saurabh Sethi reveals what’s better for fatty liver and overall gut healthAIIMS and Harvard-trained gastro doctor Dr Saurabh Sethi shared a simple “bad, good and great” food guide for digestive health. He listed b...02 Sep, 2026, 03.40 PM IST
- Quote of the day by Mads Mikkelsen: 'I take my work enormously seriously. When I do something it has to...' Life lessons from inspiring quote on deep responsibility, inner alignment, zero compromise, true dedication, total commitment and excellenceQuote of the day by Mads Mikkelsen focuses on responsibility, dedication, high standards and commitment to work. His statement, “I take my ...01 Sep, 2026, 07.19 PM IST
- Harvard-trained gut doctor shares 7 habits he changed at 34 that helped him feel healthier at 44At thirty-four, Harvard-trained Dr. Saurabh Sethi embraced seven pivotal lifestyle shifts. He advocates for post-meal walks to help regulat...31 Aug, 2026, 10.30 PM IST
- A £5,000 bill can’t stop people from trying to become BritishBritain's citizenship fees are significantly higher than other European nations. These costs have risen over decades as they fund immigrati...31 Aug, 2026, 01.31 PM IST
- Is longevity the new flex? Why the new wellness status game is all about health dataWellness has shifted from luxury retreats to daily personal management and longevity. Wearable technology now tracks health markers, encour...30 Aug, 2026, 11.00 AM IST
- Quote of the Day Arnold Schwarzenegger: 'The more knowledge you have, the more you're free to...' - Why does preparation eliminate overthinking under pressure; This powerful thought reveals the hidden secret behind effortless decision makingGenuine confidence is born from a thorough grasp of realities rather than from taking reckless risks. This notion underscores the importanc...29 Aug, 2026, 03.03 PM IST
- Quote of the Day by Marcus Aurelius: ‘When you start to lose your temper, remember: There’s nothing manly about rage…’ - The Stoic emperor’s life lesson on self-control, anger, discipline and keeping your composureQuote of the Day by Marcus Aurelius viewed self-control and kindness as genuine strength. He argued that rage does not make a person strong...28 Aug, 2026, 11.45 AM IST
- Can desserts be gut-friendly? Harvard and AIIMS gastro doctor shares 7 guilt-free sweet treats worth tryingHarvard and AIIMS gastro doctor Dr Saurabh Sethi has shared seven dessert ideas that support gut health, offering sweet options beyond conv...21 Aug, 2026, 10.59 AM IST
- Quote of the day by Glenn Close: 'Be aware of your inner voice and follow...' Life lessons from inspiring quote on inner voice, hard work, intuition, courage and personal growthQuote of the day by Glenn Close focuses on listening to the inner voice and accepting difficult choices. Glenn Close’s words connect intuit...20 Aug, 2026, 06.20 PM IST
- Aries, Taurus, Gemini Horoscope Today for August 19, 2026: Take the Lead as Career Plans and Financial Matters Move ForwardYour Daily Horoscope Today highlights establishing business collaborations, managing administrative backlogs, and presenting innovative cre...18 Aug, 2026, 07.52 PM IST
- From gut bacteria to the brain, a chemical, sodium butyrate traveled through the bloodstream after traumatic injury, where 4 months of treatment helped scientists reduce inflammation, protect brain cells and made seizures less frequentPost-traumatic epilepsy treatment: Researchers are exploring sodium butyrate to prevent post-traumatic epilepsy after brain injuries. This ...17 Aug, 2026, 07.07 PM IST
- Ravi Kishan says ‘gut is our brain’. Gastro doctor, Dr Pal explains the surprising link between gut bacteria and behaviourRavi Kishan’s claim that the “gut is our brain” received support from Dr Pal, who explained the gut-brain connection. He noted that the gut...17 Aug, 2026, 08.56 AM IST
- Aries, Taurus, Gemini Horoscope Today for August 17, 2026: Money Planning, Love Moments & Home Matters Take Centre Stage on MondayAries should focus on helpfulness and financial discipline while Taurus enjoys creative pursuits and relaxed dates. Gemini is encouraged to...16 Aug, 2026, 08.03 PM IST
- Kareena Kapoor’s vegetarian co-star, 41, stays slim and looks young even though she doesn’t diet, shares two eating rules that had been a ‘gamechanger’ for her: ‘It keeps your belly in control…’You do not need to have a crash diet or diet at all to lose weight or maintain a great figure. Taking to Instagram, Bhabhiji Ghar Par Hai s...16 Aug, 2026, 07.44 PM IST
- Had a heavy dinner? Soha Ali Khan’s simple digestive tea recipe can ease bloating and promote better digestion naturallyActor Soha Ali Khan has unveiled a gentle herbal tea recipe that promotes digestive ease. This wholesome beverage, crafted from common kitc...16 Aug, 2026, 02.08 PM IST
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