Doc shatters myth about irritable bowel syndrome: ‘IBS is not a weak gut, it’s…’A physician clarifies Irritable Bowel Syndrome (IBS) as a heightened gut sensitivity and overactive gut-brain communication, not digestive ...
19 Dec, 2025, 07.06 PM IST
Thanksgiving 2025 detox: Experts outline a 3-day reset to beat bloating, brain fog and sluggishnessWhen post-Thanksgiving fatigue sets in, health experts push for a structured 3-day detox to counter bloating, brain fog and sluggish digest...
27 Nov, 2025, 04.09 PM IST
Harvard-trained gut doctor warns of a hidden daily habit quietly ruining metabolism and energy. Are you unknowingly doing it too?Harvard trained gastroenterologist Dr Saurabh Sethi has issued a fresh advisory stressing how overlooked daily habits can significantly imp...
27 Nov, 2025, 02.51 PM IST
Constant bloating and cramps? Experts reveal what’s really behind Irritable Bowel Syndrome, and how to tame itIrritable Bowel Syndrome (IBS) can cause bloating, cramps and bathroom problems. Experts say gut health, stress and certain foods may trigg...
21 Nov, 2025, 06.14 AM IST
Harvard nutritionist suggests five science-backed drinks to sharpen your brain and boost memoryNew research highlights six drinks that can significantly boost memory and brain performance. From hibiscus tea to Kombucha, these scientif...
28 Oct, 2025, 01.17 PM IST
Post-Diwali gut issues? AIIMS doctor shares 9 gut-friendly foods you must add to your diet ASAPRecover your gut after Diwali feasts with Dr. Saurabh Sethi's nine simple food tips. Slightly green bananas offer prebiotics. Coffee aids d...
23 Oct, 2025, 10.43 AM IST
Gastro doctor, Dr Pal, recommends one chutney recipe that's great for your kidneys and bladder. Actress Keerthy Suresh also loves itDiscarded corn silk is a nutritional powerhouse, packed with fibre and antioxidants beneficial for kidneys and bladder, according to gastro...
14 Oct, 2025, 03.16 PM IST
Bananas, broccoli and a better brain: Experts list out feel-good foods that could boost your mood and memoryYour next mental health fix could be in your fridge, not your pharmacy. The Brain Docs and recent research highlight that prebiotic-rich fi...
18 Jul, 2025, 04.46 PM IST
Beware if you eat these 3 types of food that could be harming your brain, says neurosurgeonHyderabad-based neurosurgeon Dr. Raveesh Sunkara has identified three everyday foods he strictly avoids due to their harmful effects on bra...
15 Jul, 2025, 06.32 PM IST
She vomited 15 times a day. It took doctors 2 years to diagnose her with rare neuroendocrine illness. What is Cyclic Vomiting Syndrome?Sharisse Zeroonian, a 29-year-old woman, endured years of unexplained vomiting, eventually diagnosed with cyclic vomiting syndrome (CVS). S...
29 Jun, 2025, 12.12 PM IST
Conversations around gut health have increased, as have misconceptions. What is needed is a comprehensive approachUnderstanding gut health involves more than following diet trends. Poor gut health, linked to stress, poor diet, and lifestyle choices, req...
01 Mar, 2025, 11.46 PM IST
Including fibre in your diet can not just cleanse your colon, but also improve immunityPrebiotics aren't actively digested and absorbed, rather they are selectively used to promote the growth of a beneficial species of microbe...
22 Jan, 2024, 03.44 PM IST
Research confirms genetic relationship between Alzheimer's disease & gut healthA study from Edith Cowan University in Australia has found a genetic link between Alzheimer's disease and gut disorders, providing new insi...
23 Oct, 2023, 06.18 PM IST
Your eating habits may give you depression. Read howRecent research indicates that diet has a significant impact on mental health. A study reveals a strong correlation between diets high in s...
10 Oct, 2023, 05.03 PM IST
Say goodbye to cookies, chips & frozen meals! Foods high in salt and sugar can hurt brain in the long-termA healthy diet can improve cognitive function and reduce harmful inflammation.
17 Feb, 2023, 07.29 PM IST
Leptin: Your brain's superhero that keeps you full and controls weight lossLeptin, commonly known as the 'satiety hormone', is released by the fat cells, stomach, muscles and various other cells in the body.
11 Sep, 2017, 10.43 AM IST
US scientists discover what we already knew: Yogurt is goodUCLA scientists deducing that "good" bacteria in the stomach impacts the brain - by studying the effect of yogurt on test groups - comes as...
31 May, 2013, 07.58 AM IST