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GUT FRIENDLY DRINK
Sadhguru reveals the superfood women should eat daily, says the ancient millet is the ‘most female-friendly cereal’- This 10-minute dosa recipe may boost gut health. Gastro doctor Dr Pal swears by this important 'probiotic' ingredient
- Pineapples, mangoes, green chillies: Kerala’s 500-year-old probiotic summer drink keeps you cool naturally. Bangalore food blogger shares easy homemade recipe
- Feeling heavy after meals? Celebrity nutritionist shares simple recipe of gut-healing drinkDigestive discomforts like bloating and acidity can impact overall well-being. Celebrity nutritionist Luke Coutinho shares a simple homemad...01 May, 2026, 04.36 PM IST
- How to use roasted chana in summer meals to beat heatwaves while getting protein & fibreRoasted channa (bhuna chana) is a simple, affordable, and highly effective addition to your summer diet, especially during heatwaves, as it...24 Apr, 2026, 01.42 PM IST
- No fridge needed. 3,000-year-old Indian technique of storing water can keep it cool for longer and also improve digestionDrinking water from earthen pots, known as matkas, provides natural cooling and health benefits. This traditional Indian practice cools wat...23 Apr, 2026, 03.08 PM IST
- Heat wave survival guide: Basil seeds, gond katira, watermelon & 7 more natural body coolants you need to beat scorching summer heatStaying cool during a heat wave is essential for maintaining health, and including natural body coolants like Basil seeds, Gond Katira, and...17 Apr, 2026, 02.47 PM IST
- 7 'healthy' foods secretly causing bloating? AIIMS gastro doctor shares food items upsetting your gutBloating is not always a sign of a bad gut. Dr. Saurabh Sethi, a Harvard-trained AIIMS gastroenterologist, reveals that even healthy foods ...04 Apr, 2026, 11.40 AM IST
- Not roadside pakodas. 7 easy-to-carry food items to keep you hydrated during road tripsRoad trips are perfect for students after exams. Staying hydrated is key. Pack watermelon cubes and cucumber slices for easy snacking. Oran...31 Mar, 2026, 08.20 PM IST
- Not cappuccinos, not sodas. Harvard-trained AIIMS gut doctor reveals gut-friendly drink choicesA Harvard-trained doctor rated common beverages on their gut health impact. Black coffee and green tea scored highly for metabolism and ant...27 Dec, 2025, 03.27 PM IST
- Gastro doctor Dr Pal advises: A gut-friendly 30-second overnight drink to transform your healthA doctor, Dr Pal, suggests a simple nighttime drink for better mornings and gut health. Soaking seeds and nuts overnight and blending them ...11 Dec, 2025, 06.30 PM IST
- Dietitians reveal the #1 longevity tea, and you probably already have it at homeGreen tea is the top choice for dietitians promoting a longer life. This popular beverage fights cell damage with powerful antioxidants. It...06 Dec, 2025, 02.30 AM IST
- What to eat for better digestion, and food which helps control and tackle bloating, heartburn and constipationDigestive issues like bloating, heartburn or constipation can knock productivity and well-being off course. The distils guidance from the N...18 Nov, 2025, 04.59 PM IST
- Post-Diwali gut issues? AIIMS doctor shares 9 gut-friendly foods you must add to your diet ASAPRecover your gut after Diwali feasts with Dr. Saurabh Sethi's nine simple food tips. Slightly green bananas offer prebiotics. Coffee aids d...23 Oct, 2025, 10.43 AM IST
- 6 'Healthy' foods which are wrecking your 'Gut', warns US gastroenterologist - Check what to eat insteadA US-based gastroenterologist warns that seemingly healthy foods like flavored yogurts, protein bars, and zero-calorie drinks can harm your...23 Oct, 2025, 10.19 AM IST
- Harvard-trained doctor recommends 10 healthy breakfast drinks to prevent bloatingBeat morning bloat with expert-backed breakfast choices! Harvard-trained Dr. Saurabh Sethi suggests soothing drinks like warm lemon water, ...20 Oct, 2025, 12.11 PM IST
- Why buttermilk or Chahhas is good for weight loss and burning fat, explains gastro specialist Dr. Pal. Here are 5 other key health benefitsButtermilk is more than a cooling summer drink. Gastroenterologist Dr. Palaniappan Manickam, popularly known as Dr. Pal, explains that it a...07 Sep, 2025, 05.25 PM IST
- Bid gut problems goodbye the delicious way! 5 Indian probiotic food items that are yummy & great for your digestionProbiotics are ‘friendly’ bacteria/germs that reside in our gut or intestines. Consuming probiotic-rich food items can do wonders for your ...08 Jan, 2024, 08.21 PM IST
- It’s your gut! Do you still have long Covid symptoms? Blame it on microbesGut bacteria play a crucial role in your Long Covid suffering.27 Jan, 2022, 07.21 PM IST
- Beer lovers, rejoice! New gut- friendly drink may boost immunityResearchers took about nine months to come up with an ideal recipe that achieves the optimal count of live probiotics in the beer.30 Jun, 2017, 09.12 AM IST
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