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GUAVA HEALTH BENEFITS
AIIMS- and Harvard-trained gut expert ranks best high-fibre foods: 3 score 10/10, 4 earn 9/10, here’s the perfect fibre chart for you- For constipation relief and lowering cholesterol, gastro doc, Dr Pal recommends a cheap, easily available fruit
- Skip supplements, eat this Rs 10 fruit: Fitness coach reveals weight-loss & immunity boosting food with fibre and protein
- ‘Don’t eat fruits randomly’: Fortis gastroenterologist explains who should have papaya, kiwi, berries, bananas and moreDr. Shubham Vatsya advises intentional fruit consumption for health. Papaya and kiwi aid constipation. Berries and papaya benefit acne-pron...10 Dec, 2025, 08.31 PM IST
- Is 'beetroot' good for diabetics? Know the benefits and how it affects blood sugar and best ways to add it to your daily dietBeetroot is gaining traction for its potential benefits in managing diabetes. Rich in fiber, antioxidants, and nitrates, it may help regula...09 Dec, 2025, 02.28 PM IST
- Why Guava deserves a daily spot on your plate: 6 key health benefits of this underrated fruitGuava is a nutrient-dense fruit packed with health benefits. It strengthens immunity and protects cells with antioxidants. Guava aids diges...03 Dec, 2025, 02.32 PM IST
- Stop wasting money on supplements - dietitian reveals 15 Vitamin C superfoods you should eat insteadDiscover 15 vitamin C-rich foods that offer more than just immune support. A dietitian highlights fruits and vegetables like guava, red bel...03 Dec, 2025, 01.23 AM IST
- Gastro doctor, Dr Pal shares health fixes that work within 2 weeks; reveals simple fruits to boost your energy, immunity and digestionDr Pal Manickam, a Sacramento based gastroenterologist, shared an Instagram carousel highlighting natural foods that may improve health wit...20 Nov, 2025, 10.58 PM IST
- Forget kiwis and avocados: Gastro doctor, Dr. Pal says this cheap fruit is the real gut-healing superfood packed with fiber and antioxidantsGuava, one of India’s most affordable fruits, is gaining renewed attention for its powerful health benefits. Gastroenterologist Dr Pal Mani...14 Nov, 2025, 03.19 PM IST
- How to use vitamin C correctly in winter for maximum health benefits: Best ways to boost immunity, skin, and energyBoost your winter wellness with vitamin C, an essential nutrient for immunity and radiant skin. Discover natural food sources like amla and...12 Nov, 2025, 11.27 AM IST
- Move over avocado! These 5 fruits are more nutritious, affordable, and perfect for everyday health for IndiansDiscover India's native superfruits like guava, papaya, banana, amla, and pomegranate, offering superior nutrition, affordability, and avai...05 Nov, 2025, 11.26 AM IST
- 'Check your results in 3 months': Goa doctor and health coach says guava and egg combo an elite meal, reveals how many and how to eat the fruitA Goa doctor, Dr. Anshul Sadhale, recommends a diet of eggs and guavas for optimal health. He suggests this combination as an elite meal, e...02 Nov, 2025, 06.03 PM IST
- Not lemons or oranges. Doctor-fitness enthusiast calls common fruit 'king' of vitamin CGuavas are a superior source of vitamin C, offering over four times that of oranges, according to Dr. Anshul Sadhale. This nutrient-rich fr...20 Oct, 2025, 11.29 AM IST
- From apple to amla, Apollo doctor explains which fruits to eat and when for a healthy heart, better digestion, and good sleepNeurologist Dr. Sudhir Kumar advocates for daily consumption of fresh, colorful fruits to combat brain aging, boost cognitive function, and...19 Oct, 2025, 09.39 AM IST
- 7 fruits that help control blood sugar and their surprising benefits. Gastro doctor Dr Pal explains how to eat themMany people with diabetes avoid fruits. Gastroenterologist Dr Pal says some fruits are good for diabetics. Guavas, berries, pears, and appl...18 Sep, 2025, 02.41 PM IST
- Are fruits and fruit juices safe for diabetics? CMC Vellore doctor explains what is safeDr. Sudhir Kumar, a CMC Vellore-trained doctor, advises that whole fruits are safe and beneficial for type 2 diabetics when consumed in mod...11 Sep, 2025, 02.22 PM IST
- Farmers offer 33,000 acre land for Andhra capital at Amravati"Farmers have voluntarily offered 32,637.48 acre of the targeted 38,581.15 acres for the new capital. The work is in full swing," said T Sr...18 Jun, 2017, 01.08 PM IST
- Zero-alcohol drinks: The trend this season!Worrying about drinking and driving might take a backseat, this season. In a new and growing trend, health-conscious prefer the 'non-alcoho...16 Jun, 2015, 01.00 PM IST
- Rain sweeps across India; may hit crops in 20 lakh hectaresMet reported widespread rain in J&K, Himachal Pradesh, Uttarakhand, west Uttar Pradesh, Haryana and Delhi in the 24 hours since Sunday morn...31 Mar, 2015, 11.38 AM IST
- Gift a plant this DiwaliThere are not many gifts that can be bought for less than Rs 50 that have the potential to turn into six-figure behemoths.18 Oct, 2011, 05.58 AM IST
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