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GREEN SALADS AND BLOATING
Akshay Kumar’s heroine says she avoids green salads. University of Pennsylvania doctor explains why certain foods can slow down weight loss: ‘Inside your intestine…’In an old interview, Bollywood actress Chitrangada Singh explained her diet which mostly consisted of eating clean and fresh and avoiding p...- Still drinking green tea for belly fat? Delhi nutritionist suggests 7 Indian foods that target the real root causeNutritionist Lovneet Batra highlights Indian foods for metabolism and fat reduction. Cumin and fenugreek seeds support fat metabolism and b...
- Struggling with bloating? Celebrity nutritionist reveals 8 Indian foods that naturally support digestion and gut healthAccording to Delhi-based nutritionist Lovneet Batra, a healthy gut microbiome supports immunity and mood balance. Prebiotic foods nourish b...
- Cyclosporiasis parasite West Virginia outbreak: Is lettuce, green salad behind the surge in 'explosive diarrhea' cases as Michigan tops 2,600 infections?West Virginia Cyclosporiasis parasite: A major cyclosporiasis parasite outbreak has sickened more than 2,600 people in Michigan, with healt...
- Cyclospora parasite outbreak: America's 'Chief elder officer' has just shared how to protect yourself and your loved ones from 'explosive diarrhea'A parasitic infection causing severe watery diarrhea is spreading across thirty-one United States states. Neal K. Shah, America's Chief Eld...
- What is Cyclospora? Diarrhea-causing parasite behind biggest US outbreak explained: Symptoms, causes, treatment and preventionMichigan faces its largest-ever Cyclospora outbreak with nearly one thousand infections reported. This significant outbreak has also spread...
- What is cyclosporiasis? Growing cyclosporiasis in US outbreak raises concerns in Michigan and Pennsylvania as hundreds fall ill; how long it lasts, how it spreads and the symptoms linked to the Cyclospora parasiteCyclosporiasis outbreak: Health officials are monitoring a growing cyclosporiasis outbreak across multiple US states. Hundreds of infection...
- No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...
- Right way to munch on pumpkin seeds for a nutrient boost: Health risks you should know before grabbing another handfulPumpkin seeds are a nutrient-packed superfood rich in protein, magnesium, zinc, and healthy fats, making them a great addition to any diet....
- Beat bloating, constipation, and gut issues for just Rs 20: This affordable superfood is the ultimate boost for your overall wellbeingDiscover how spinach, an affordable leafy green, can transform your gut health. This humble vegetable is a powerhouse of fibre and antioxid...
- Raw vs cooked veggies: Which is better for your gut health and how to resolve the digestive dilemma?The debate continues: Are raw vegetables always best for gut health? Eating Well reports that both raw and cooked veggies offer benefits. R...
- Cheaper than eggs, healthier than meat; the superfood that could save your health and the planet, and we are skipping itPulses like lentils, chickpeas, and beans are nutritional powerhouses, offering protein, fiber, and essential nutrients at a budget-friendl...
- 'Lose 5 kg in 1 week, but...': Fitness trainer reveals a 'guaranteed' diet plan, but there's a catchFitness trainer Ekansh Taneja shares a one-week diet plan for rapid weight loss, emphasizing potential adverse effects. He warns that such ...
- Woman claims lost 8 kg weight in a month by drinking 3-4 litres of water daily. How is hydration linked to weight loss?Ravisha Chinappa shares her inspiring journey of losing 8 kilograms in 34 days through hydration, a high-protein, low-carb diet, and a posi...
- Get rid of festive flab: Start the day with green juice, have curd-rice & fruitsDigestive issues are common after festive indulgences, says Nutrivibes founder.
- Five-day post Diwali diet to shed those festive kilosHere's a detailed diet plan to help you shed extra kilos in five days, allowing you to savour your sweetmeats and indulge in celebratory da...
- Not turkey or plum cake, a traditional Indian Christmas table is lined with Kulkuls, sannas & fruit winesSeasonal produce and regional delicacies make to Indian family's dinner table on Christmas.
- You could be protein-deprived! Get the key nutrient from the right sourcesIt’s important to know the protein-rich foods as our body needs it in adequate quantity to function well.
- Foods to suit your sun signThe influence of astrology in your life is not limited to future predictions, it also extends to your personality, your constitutional make...
- Want to lose weight? Here's the diet you should followHave you ever started the same diet as a friend but barely shed a kilo? Depending on the kind of eater you are, you should follow these die...
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