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Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...- The champions have arrived: Messi’s Argentina begin FIFA World Cup defence in AmericaWorld Cup champions Argentina have landed in Kansas City for their title defense preparations. The team arrived Sunday for their opening ma...
- India’s protein boom runs into a whey crisis as prices surge 4X, shortages loomProtein-rich foods are becoming more expensive in India. Global supply issues and rising demand are pushing up the cost of whey, a key ingr...
- R Madhavan taught his son Vedaant about contraception, personal boundaries before teenage; 'Dhurandhar' actor says 'I have treated him as an adult since...'Actor R Madhavan has set a parenting benchmark by openly discussing sexual awareness, contraception and personal boundaries with his son Ve...
- R Madhavan's son Vedaant wakes up at 4.30 AM, trains twice a day to chase Olympic gold: All about the swimmer's gruelling routineR Madhavan's son, Vedaant, leads a highly disciplined life, waking at 4:30 AM for rigorous swimming training alongside his schooling. A mul...
- Actor Madhavan’s son Vedaant, who has won 5 gold medals as swimming champion, reveals routine behind success, shares how he stays calm in competitions: 'You just need to focus on....'Vedaant Madhavan, son of actor R. Madhavan, has forged his own identity as a champion swimmer, excelling in freestyle events. His impressiv...
- The Summer Survival Guide: Smarter ways to live through rising temperaturesWe are living in an era of extreme heat, and the planet is not pushing back on the pedal anytime soon. Which is why Lijee Philip brings to ...
- She was married off at 10, education discontinued. Today, she's a national level powerlifterFacing poverty and early marriage under Rajasthan's 'Aata-Saata' custom, Durga Kumawat's life was upended at ten. After caring for her aili...
- Christmas Eve 2024: Gym Hours for Gold's Gym, Planet Fitness, and more – What’s open?On Christmas Eve 2024, many gyms nationwide will remain open, albeit with adjusted hours and reduced schedules.
- Cult.fit takes profit call, terminates over 100 employeesFitness firm Cult.fit has laid off 100 to 120 employees as part of a cost-cutting exercise, people in the know told ET. The firm’s parent e...
- Mukesh Bansal-led Cult.fit acquires Gold’s Gym India businessCult.fit will enable all Gold’s Gym centres with its technology and customer app. The Bengaluru-based startup will also look to expand the ...
- Make-or-break time for gym owners as fears abound amid rising coronavirus casesWhile all are getting calls from clients looking to return, they don’t expect more than 20-30% members back in the first month or two. Howe...
- Coronavirus: Fitness industry crumbles as gyms shut down, livelihoods hitThe pandemic that has led to a lockdown in many parts of the country has hit fitness centres big and small -- whether neighbourhood gyms, w...
- Ganga aarti in Rishikesh, Beatles Café, rafting: A family trip was Gold Gym co-founder's highlight of 2019Karan Valecha celebrated his father's 60th birthday in the city.
- Gold's Gym co-founder decodes fitness trends for 2020: HIIT will be big, wearable tech to get a boostStress and health is also a connection that people and fitness centres will focus on in the new year.
- Why gyms and health clubs are finding it hard to stay profitableA combination of difficult economics and human sloth has twisted the industry into a tight spot.
- Tips for the top boss before 30Four not-yet-30-year-olds, who have ascended the corporate ladder faster, reveal how they have had to hit the road running
- Gymming, golf and small meals: Secret of Marico’s Harsh Mariwala's fitness“Even if it is one kg more than my usual weight, I work out more to get it right. I have managed to keep it a constant for many years now,”...
- Golf and three-martini lunches are passe; gym becomes the hot spot for networking in India IncTop executives and entrepreneurs are paying early morning or late evening visits to gyms to catch up with like-minded people even as they s...
- Future Group, Talwalkars join the rush as branded gyms catch upFuture group and one of the country's oldest gym players the Talwalkars, have chalked out plans to set up gyms in each of the new malls own...
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