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GLYCEMIC RESPONSE
Why cold pizza tastes better the next morning, according to scienceWaking up to cold pizza isn't just a craving; science explains its appeal. Chilled pizza enhances salty flavors while mellowing sweetness, ...- Not just a refreshing summer fruit: 4 powerful health benefits of eating muskmelon explained by top liver doctorAs temperatures rise, doctors are advising people to include more hydrating seasonal fruits in their diet, and muskmelon is one of them. Dr...
- 10 squats vs 30-minute walk?: According to longevity expert Bryan Johnson, this post-meal habit effectively controls blood sugar levelsA new idea suggests frequent squats can manage blood sugar better than a long walk. Biohacker Bryan Johnson proposes 10 squats every 45 min...
- 5 breakfast options that spike blood sugar in the morningRefined carbohydrates like white bread, sugary cereals, pastries, and certain fruits cause rapid glucose spikes that trigger insulin surges...
- Forget icecreams and kheer. 10 low-sugar desserts recommended by AIIMS doctor you can eat insteadGood news for those managing low blood sugar. Dr Saurabh Sethi, a Harvard-trained AIIMS doctor, has revealed dessert choices that are gentl...
- Oats, 30 days straight? What would it do to your body, health and gutDiscover how a simple breakfast change can transform your health. Eating oats daily for a month offers steady energy and softer hunger cues...
- Top blood sugar-friendly fruits every diabetic should know - Portion sizes, pairings and how it affects the bodyDiabetics can enjoy whole fruits as they offer vital nutrients and fiber that aid digestion and blood sugar stability. Moderation, portion ...
- Samantha Ruth Prabhu shares one simple trick that fixed her spikes in blood sugar levelsSamantha Ruth Prabhu discovered food sequencing helps manage blood sugar. Eating vegetables, then protein, then carbs stabilizes glucose. R...
- Cipla gets CDSCO nod to launch inhalation insulinCipla received approval from CDSCO to distribute and market Afrezza, an inhalable insulin, in India. Developed by MannKind, Afrezza offers ...
- IIT Guwahati researchers develop Point-of-Care device for instant glycemic index detection in fast foodThe Glycemic Index or GI is a measure that ranks carbohydrate-containing foods based on how they affect blood sugar levels when consumed. H...
- US: New York-based restaurant adds millet-based dishes after PM Modi's initiativeHemant Mathur, the owner of the restaurant said that the response has been very encouraging and millets are also very healthy.
- Sugar substitutes can affect blood glucose tolerance, gut bacteria in humans, reveals studyResearchers discovered that some of them can actually alter consumers' microbiomes.
- Calorie-free sweeteners affect microbiome and glycemic response, says studyIn 2014, senior author Eran Elinav an immunologist and microbiome researcher at the Weizmann Institute of Science and the German National C...
- EID Parry's inks partnership with Nutrition Innovation to make healthy sugarSugar and nutraceutical producer EID Parry has signed a commercial partnership with food technology company Nutrition Innovation to manufac...
- Weight loss doesn't equal to good health. Dietician explains how different foods affect your bodyWhen it comes to health and your body's energy balance, not all calories are equal.
- Not all calories are equal: How different ways the kinds of foods you eat matter to your bodySome studies have reported that diets that are high-protein, low-carbohydrate or a combination of the two do yield greater weight loss than...
- Eris enters JV with MJ Pharma to commercialise insulins in domestic marketThe business of the joint venture will be kickstarted with the launch of human insulin in the fourth quarter of FY22.
- Keep type-2 diabetes at bay: Add bajra, jowar to your plateA millets-based diet can help manage blood glucose levels.
- Is whole wheat healthier than white bread? Turns out that it depends on your gut bacteriaThe findings could lead to a more rational approach for telling people which foods are a better fit for them.
- Pre-pregnancy potato consumption may boost diabetes risk: StudyThe researchers proposed that substituting potatoes with other vegetables, legumes or whole grains may help lower gestational diabetes risk.
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