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GLASS OF WATER AFTER WAKING UP
Psychology says people who wake up before sunrise are not trying to bring structure to their day, they may be trying to listen to their bodyPsychology says people who naturally wake up before sunrise may have unique personality traits, stronger self-regulation, and different bio...01 Jul, 2026, 10.10 AM IST- At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears byAt 46, Ankur Warikoo achieved 13% body fat by prioritizing health, physical fitness, and mental well-being. He advocates for simple home wo...01 Jul, 2026, 10.08 AM IST
- 5 minutes, 18.5 g protein: Celebrity nutritionist’s crunchy and creamy matcha mango yogurt bowl recipe is the perfect post-afternoon mealBeat the midday slump with a quick and nutritious Matcha Mango Yogurt Bowl, a recipe shared by celebrity nutritionist Luke Coutinho. This f...01 Jul, 2026, 09.54 AM IST
- Psychology says people who set multiple alarms even when one is enough aren't lazy: What repeated alarms revealPsychology says people who set multiple alarms even when one is enough aren't always unmotivated or careless. Psychology suggests this habi...30 Jun, 2026, 01.34 AM IST
- Vat Purnima 2026 Complete Guide: Best Simple & Bridal Mehndi Ideas, Puja Samagri, Fasting Rules, Date and Pooja TimeVat Purnima Vrat will be observed on Monday, June 29, 2026. Married women across Maharashtra, Gujarat, Goa, and several southern states obs...28 Jun, 2026, 11.31 AM IST
- Ambient intelligence: How AI is becoming omnipresent in our lives and the implicationsAmbient intelligence, once a futuristic concept, is now a consumer reality with AI embedded in everyday devices like smart glasses and ring...28 Jun, 2026, 09.45 AM IST
- Nature beat engineers again: A tiny desert lizard’s survival strategy is inspiring a breakthrough in water technologyDesert lizard inspires new technology: Scientists have found the desert horned lizard's secret to survival: a unique skin system that chann...26 Jun, 2026, 07.03 PM IST
- Forget instant noodles! Living in hostel or PG? Nutritionist shares easy 5-minute healthy meal ideas for better health, glowing skin & stronger hairHostel food ideas: Living away from home can be challenging, but eating nutritious meals doesn't have to be. Dietitian Trupty, from nutriti...26 Jun, 2026, 11.21 AM IST
- A common plant is doing something to water that has researchers completely puzzledScientists uncover hidden secret in plant: A common riverside plant, smooth horsetail, has baffled scientists with water inside its stems e...25 Jun, 2026, 07.08 PM IST
- Aromatic coffee, lush plantations, misty hills: 5 magical monsoon destinations in India for a dreamy escape into natureIndia's monsoon season offers a refreshing escape, transforming landscapes into vibrant green havens. From Coorg's misty coffee estates to ...25 Jun, 2026, 12.30 PM IST
- Meta expands its smart glasses portfolio with new Meta Glasses Line starting at $299Meta and EssilorLuxottica have launched new AI-powered smart glasses, Meta Glasses, starting at $299. These glasses feature updated designs...24 Jun, 2026, 07.10 AM IST
- Meta announces new range of smart glasses starting at $299Meta Platforms on Tuesday announced a new range of AI smart glasses in partnership with EssilorLuxottica, starting at $299. Although bu...23 Jun, 2026, 11.53 PM IST
- For investors who focus on the long term: 5 mid-cap stocks from different sectors with upside potential up to 28%When prices fall, caution comes naturally. Investors hesitate, portfolios are reviewed less often, and even optimists become careful. But w...23 Jun, 2026, 05.42 PM IST
- Oil gains after selloff, awaits progress on Strait of Hormuz flowsOil prices saw a slight rebound Tuesday, recovering from Monday's sharp decline. This uptick follows tempered optimism surrounding U.S.-Ira...23 Jun, 2026, 06.09 AM IST
- No gym. Bollywood’s ‘Khoobsurat’ actress reveals secret to her age-defying beauty and perfect 10 figure at 71: ‘Practically, one should eat…’At 71, Rekha's timeless beauty is attributed to her disciplined lifestyle, not surgery. Her diet emphasizes home-cooked meals rich in green...20 Jun, 2026, 08.45 PM IST
- Research suggests people who walk outside within hour of waking are using morning light exactly the way the body was built toMornings often begin indoors, but research suggests that getting outside soon after waking can significantly improve sleep, energy levels a...15 Jun, 2026, 02.01 PM IST
- Psychology says people who keep a glass of water by the bed they never drink aren’t wasteful: They’re often quieting a low background vigilance with the knowledge that if they wake up needing something, it’s already thereImagine a clear glass of water perched on your nightstand, seemingly out of place if it's untouched. Yet studies highlight that this ordina...14 Jun, 2026, 04.35 PM IST
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