Struggling with heartburn after eating meals? Harvard doctor shares common foods to eat and avoidExperiencing frequent heartburn after meals? A gastroenterologist highlights common food triggers like coffee, alcohol, tomatoes, citrus fr...
Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
Feeling heavy after meals? Celebrity nutritionist shares simple recipe of gut-healing drinkDigestive discomforts like bloating and acidity can impact overall well-being. Celebrity nutritionist Luke Coutinho shares a simple homemad...
Rs 65,000 Birthday shock: 19 drinks, 28 starters and 5 pizzas—Bengaluru boy says ‘never celebrating again’A young man in Bengaluru has vowed to stop celebrating his birthday after a recent celebration resulted in a staggering ₹65,208 bill. The e...
‘Your body has its favourite nutrients to filter, focus, heal’: Delhi nutritionist shares 4 everyday foods for lung, liver, gut and eye healthYour body's organs have unique nutritional needs. Delhi-based nutritionist Lovneet Batra highlights foods for specific health benefits. Gin...
Too full after a feast? These gut-friendly drinks can bring quick relief and soothe your stomachFestive overeating often leads to bloating, acidity and discomfort, but simple drinks can help the gut recover. Ginger tea, fennel tea, lem...
Nutrition experts recommend this tea in winter for immune supportDuring winter, maintaining immune health becomes a priority, and tea provides a simple, comforting way to offer daily support. Nutrition ex...
Harvard-trained doctor recommends 3 herbal teas for instant bloating reliefDr. Saurabh Sethi, a gastroenterologist, reveals three simple herbal teas that can stop bloating in minutes. Basil tea, fennel tea, and gin...
Healthiest hot drinks for your gut: Harvard trained gastro doctor shares 4 warm beverages to comfort your mind and body in winterAIIMS and Harvard trained gastroenterologist Dr Saurabh Sethi has highlighted four hot drinks he considers best for gut health.. He recomme...
Top 5 Ayurvedic drinks to clear nasal congestion and soothe your throat naturally: Say goodbye to mucus and infectionsAyurveda offers natural solutions for clear airways. Warm turmeric milk, ginger tea, tulsi tea, honey-lemon water, and fenugreek water are ...
Want to lower your cholesterol naturally? Try these 5 heart-boosting herbal teasBoost your heart health naturally by incorporating five herbal teas into your daily routine. Green tea, ginger, hibiscus, rooibos, and cham...
Gut issues? 6 drinks recommended by Stanford doctor could be your cureHarvard's Dr. Saurabh Sethi suggests simple drinks for better gut health, moving away from supplements. Kefir and buttermilk restore the gu...
Say goodbye to sleepless nights with Ashwagandha Ginger TeaStruggling with sleepless nights? It’s time to say goodbye to tossing and turning! Ashwagandha Ginger Tea is a natural remedy that helps ca...
Winter special: 9 ingredients to boost the nutritional value of your teaFew ingredients you can add your tea to boost it's nutritional value and flavour.
How to use adrak for maximum weight loss benefitsHow to use adrak for maximum weight loss benefits
Sujeonggwa: Ginger-cinnamon tea that is served cold as a dessert, and aids digestionThis gently sweet and relaxing punch can add an international twist to festivities.
Post-Diwali detox: Say no to coffee, yes to organic food, green teaAs fun as it is, the festive season can really play havoc with our health. Here's what you need to do.