Gastro specialist Dr Pal reveals three simple steps to shed belly fat at home without extreme diet or intense exerciseGastro specialist and health expert Dr Pal has recommended three simple steps to lose belly fat without crash diets or intense workout. If ...
28 Nov, 2025, 03.28 PM IST
Soaked vs unsoaked nuts, which is better? Gastro doctor, Dr Pal busts the myth and clears the confusionExperts Dr Pal and Dr Arunkumar challenge the common practice of soaking nuts. They reveal that soaking nuts overnight does not reduce phyt...
22 Nov, 2025, 10.35 AM IST
Post-Diwali gut issues? AIIMS doctor shares 9 gut-friendly foods you must add to your diet ASAPRecover your gut after Diwali feasts with Dr. Saurabh Sethi's nine simple food tips. Slightly green bananas offer prebiotics. Coffee aids d...
23 Oct, 2025, 10.43 AM IST
A simple food loved by Alia Bhatt, Kangana Ranaut is good for heart, lowers blood pressure and cholesterol. Gastro doctor Dr Pal explainsDiscover how tiny chia seeds, endorsed by stars and health experts, offer a powerful blend of omega-3s, fiber, and protein. This nutrient-d...
20 Oct, 2025, 03.32 PM IST
Gastro doctor, Dr Pal recalls his 2006 Diwali: He was lonely, broke and mocked for accent. But his heartfelt message will move youGastro specialist Dr. Pal shared his poignant 2006 Diwali experience, marked by loneliness and self-doubt while studying in the US. Despite...
17 Oct, 2025, 07.19 PM IST
Harvard, Stanford trained gastro specialist shares 10 best foods that provide instant constipation reliefGastroenterologist Dr. Saurabh Sethi shared a list of 10 foods that can naturally support bowel movements and gut health. The expert highli...
17 Oct, 2025, 05.47 PM IST
Are you making these common mistakes in the washroom? Harvard gastro specialist warns these could ruin your gut healthYour bathroom habits might be harming your gut. Dr. Saurabh Sethi, a Harvard-trained specialist, reveals common mistakes like straining and...
16 Oct, 2025, 07.24 PM IST
What happens to your body if you eat chia seeds for 14 days continuously? Harvard gastro specialist has the answerTiny chia seeds pack a powerful health punch. In just two weeks, these nutritional dynamos can boost your well-being. They aid digestion, s...
13 Oct, 2025, 06.54 PM IST
5 worst breakfast foods that you must avoid immediately, warns gastro specialist Dr PalSome popular breakfast foods may harm your gut health. Gastro specialists advise avoiding deep-fried items, white bread with jam, instant n...
11 Oct, 2025, 05.32 PM IST
Gastro-specialist Dr Pal reveals 3 simple steps to lose stubborn belly fat at homeDoctor Pal shares tips to reduce belly fat. The method involves small, consistent habits. Calorie management and protein intake are importa...
25 Sep, 2025, 10.42 PM IST
Is there a best time to eat nuts? Stanford-trained gastro-specialist's guide to eating nuts for brain, heart, and sleepMaximize the nutritional benefits of nuts by strategically timing your consumption, as advised by a Stanford-trained gastroenterologist. Al...
17 Sep, 2025, 11.08 PM IST
Does protein powder damage your kidneys? Gastro specialist Dr Pal decodes the risks and benefitsGastro specialist Dr. Pal clarifies the role of whey protein in fitness, advising whole foods as the primary source but acknowledging whey'...
15 Sep, 2025, 12.59 PM IST
Want to lose weight? Gastro specialist Dr. Pal suggests 10 yummy and healthy breakfast dishesDr. Pal Manickam advises avoiding calorie-rich, low-fiber breakfasts like fried foods and processed cereals for effective weight management...
09 Sep, 2025, 02.07 PM IST
Alkem Labs to grow chronic therapies to drive future growth: MDThe Mumbai-based drug maker, which entered the US generics market over a decade ago, is also scaling back its investments in oral solids in...
06 Jun, 2023, 12.42 AM IST
Northeast set to get a boost in healthcare sector with new hospitalOther facilities include a fully equipped and spacious surgical intensive care unit, a unique Central Sterile Supply Department to ensure h...
08 May, 2015, 05.42 PM IST
Get a cardiologist’s opinion for just Rs 10Narayana Hrudayalaya (NH), that has recently set up base in Ahmedabad, has announced that people can take a specialist doctor’s opinion for...
24 Jun, 2012, 11.00 AM IST
- Torrent Pharma launches 3 new speciality arms
Ahmedabad-based Torrent Pharmaceuticals on Friday said it has launched three new speciality divisions to cater to niche therapeutic areas o...
07 Oct, 2006, 03.11 AM IST