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GARLIC ANTIVIRAL PROPERTIES
Flu cases are surging across the US — doctors say these 4 foods can boost your immune defenseFlu cases are rising across the US with a new variant of H3N2. Experts recommend consuming garlic, red bell peppers, yogurt, and berries to...- Chewing one raw garlic clove in morning daily does wonders for your health, says actress Soha Ali Khan. What are its benefits?Soha Ali Khan is now part of a growing trend, consuming raw garlic daily on an empty stomach. She shares that this ancient practice boosts ...
- How to get maximum health benefits from garlic? AIIMS gastro doctor explainsGarlic, a kitchen staple, provides remarkable health benefits. It boosts immunity and supports heart health by lowering blood pressure and ...
- Winter is here and so is the stuffy nose: 5 night-time drinks that stop nasal congestion without medicinesWinter congestion can disrupt sleep, but certain bedtime drinks offer relief. Warm turmeric milk, ginger and honey tea, steam-friendly soup...
- Recovering from Mpox? 6 essential dietary tips for quick healingOpt for fresh, homemade meals over junk food to ensure your body receives the necessary nutrients for a speedy recovery.
- China stockpiling lemons as it fights Covid surge. See other 'immunity boosters'China due to Covid is likely to increase stockpiles of lemons. Thus, the prices of lemons in India might rise, which is why you need to kno...
- This ‘Rainbow Diet’ can go a long way to help you keep healthy & fitRainbows can add colour as well as years to your life...
- Nine natural ways to boost your immunityBeyond getting a flu shot and washing your hands religiously, the best line of defence comes from simple, healthy habits.
- Five foods that are essential to your winter dietWith winter slowly setting in, the body undergoes changes to keep up with the weather, which requires a lot of vitamins and energy.
- Five foods that are essential to your winter dietIn fact, a change in diet according to each season is a must, as it will help in supplying the body with the right fuel.
- Benefits of these six super seedsTiny but potent, that's what most seeds are a powerful punch of pure plant nutrition.
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