Kitchen waste is finding a new purpose. Banana peels are now being turned into nutritious flours and extracts. This global trend appeals to...

Integrative lifestyle expert Luke Coutinho reveals five food types that influence gene behavior. Cruciferous vegetables aid detoxification ...

Over 90% of people are not getting enough fiber, leading to hidden nutrition gaps affecting digestion, blood sugar, and heart health. Dr. S...

Your liver works tirelessly to keep you healthy. Certain foods can significantly boost its function and protect it from harm. Including ite...

Fatty liver treatment: Modern lifestyles are increasing fatty liver disease cases. Doctors recommend dietary changes and specific foods to ...

Best fruits for liver: Nourish your liver with the power of fruit. Discover five scientifically backed fruits like grapefruit, apples, blue...

Amla, or Indian gooseberry, is a cornerstone of Ayurveda, revered for its ability to balance the three doshas: Vata, Pitta, and Kapha. This...

Dr. Saurabh Sethi, a gastroenterologist, highlights the importance of gut and liver health for overall well-being. He recommends incorporat...

Sadhguru Jaggi Vasudev suggests the 30% diet challenge, replacing 30% of daily meals with fruits. This can rejuvenate the body, delay aging...

Billionaire Harsh Goenka shared tips to enhance longevity on X: embrace a plant-based diet, reduce meat intake, consume healthy fats, avoid...

Ayurveda, an ancient Indian system of medicine, emphasizes the importance of maintaining a balance between the mind, body, and spirit for o...

Here's a detailed diet plan to help you shed extra kilos in five days, allowing you to savour your sweetmeats and indulge in celebratory da...

The liver can be damaged due to a number of causes including infections by viruses and parasites, alcohol and drugs, being overweight, etc.

With the year drawing to a close, it is time to let go of the negative energies, shed all cynicism, and detoxify your body, mind and heart.

Guilty over binge-eating? Nutritionist Dr. Shikha Sharma lists some easy ways to do detox at home.

The 46-year-old CM, who landed at the international airport in Bengaluru, declined the official car provided by the government.

Parkash Singh Badal today said that the NDA government would make all efforts at various diplomatic levels to ensure safe home coming of th...