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FOODS TO BOOST IRON AND CALCIUM NATURALLY
No AC, no sugary soft drinks: Kareena Kapoor Khan’s nutritionist Rujuta Diwekar shares three natural, desi hacks to beat the heat at home- Mahesh Babu’s nutritionist reveals one desi drink, that costs just Rs 20, can reduce blood sugar, fasten weight loss
- Tamannaah Bhatia’s dietician says one so-called junk food, can actually help you lose weight and have clearer skin
- Best Chinese Proverb on Expectations: ‘Wish iron could turn into…’ Popular saying gives a lesson on expectations and realityA timeless Chinese proverb cautions against expecting instant change. It highlights that personal growth, skill development, and even relat...28 Jun, 2026, 09.20 AM IST
- Word of the Day: PulchritudeWord of the Day: Unveil the word 'pulchritude,' an exquisite term that captures the essence of physical beauty in a more sophisticated mann...27 Jun, 2026, 05.36 PM IST
- Food of the day: Samantha Ruth Prabhu loves this particular protein-packed bowl. It has 25 grams of protein. Here's a quick recipe to try at homeActress Samantha Ruth Prabhu, recently announcing her pregnancy, continues to inspire with her healthy lifestyle. Her vibrant Lentil and Gr...27 Jun, 2026, 01.09 PM IST
- Tamannaah Bhatia’s nutritionist says one Indian fruit can cure your gut for good. It is available for just two months in a yearCelebrity nutritionist Luke Coutinho reveals a humble Indian berry, gunda, as a secret to a healthier gut. This overlooked fruit, rich in f...27 Jun, 2026, 02.05 AM IST
- Chocolate, juice, noodles, tofu, protein powder, cooking oil, water & more under FSSAI action; Here's which brands were called out for misleading claimsIndia's food regulator, FSSAI, has cracked down on numerous food businesses for making misleading claims on product packaging. Companies ar...26 Jun, 2026, 12.12 PM IST
- Ex-banker quits job to build Rs 21 crore chemical-free farming empire in Andhra Pradesh, empowers 3,000 rural womenA former banker, Amith Kishan, completely changed his life by establishing Hebbevu Farms in Andhra Pradesh, a 650-acre natural farming ente...26 Jun, 2026, 12.05 AM IST
- Best quote of the day by Charles Darwin: "Intelligence is based on how efficient a species became at doing the things they need to..." - Eye-opening life lessons on why surviving life's challenges begins with learning, adapting, and growing continuouslyQuote of the Day: Charles Darwin's timeless insight reminds us that intelligence isn't measured by what we know but by how well we adapt wh...25 Jun, 2026, 04.34 PM IST
- Why men die younger than women? Doctor shares five reasons why the male body may fail earlierMen globally face a shorter lifespan, often dying five to seven years earlier than women. Experts point to a confluence of factors, includi...25 Jun, 2026, 11.23 AM IST
- Vedanta Power, Oil & Gas shares fall 3%; Vedanta Aluminium, Iron & Steel jump up to 5%. What lies ahead?Vedanta's demerger saw mixed fortunes for its listed entities. While Vedanta Power and Oil & Gas shares dipped, Vedanta Aluminium and Iron ...24 Jun, 2026, 10.42 AM IST
- Vedanta Power, Oil & Gas, and Iron shares rally up to 5%; Aluminium sheds 3%. Should you buy, sell or hold?Vedanta’s newly demerged entities extended their rally, with Oil & Gas, Power and Iron & Steel hitting upper circuits, while Aluminium slip...23 Jun, 2026, 11.36 AM IST
- Vedanta Power, Aluminium, Oil & Gas and Iron shares soar up to 5%. Which stock looks best placed?Shares of Vedanta’s newly demerged entities rallied up to 5% for a second session, driven by strong investor interest and brokerage optimis...22 Jun, 2026, 11.05 AM IST
- More than 1000 years old, this ‘divine’ drink helps people beat the heat in Orissa, has a nutrient rarely found in vegetarian foodDiscover Tonka Torani, a traditional Odia summer drink steeped in history and offered to Lord Jagannath. This fermented rice beverage, blen...22 Jun, 2026, 09.37 AM IST
- Hair fall bothering you? Top nutritionist shares 5 simple foods for stronger, healthier hairTired of hair fall? Top nutritionist Sonia Narang reveals five kitchen staples to combat thinning strands. Spinach, ragi flour, black sesam...19 Jun, 2026, 05.38 PM IST
- Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...19 Jun, 2026, 01.33 PM IST
- Love instant popcorns, diet drinks? Celebrity nutritionist shares 5 common foods that may be quietly ruining your healthNutritionist Suman Agarwal highlights hidden health risks in everyday foods. She cautions against colas, bhujia, instant noodles, spice mix...14 Jun, 2026, 02.49 PM IST
- Beyond the body: The deeper reality connecting science and spiritualityModern science reveals we are cosmic dust, our bodies composed of stardust formed billions of years ago. This understanding highlights our ...10 Jun, 2026, 11.27 PM IST
- Sadhguru reveals the superfood women should eat daily, says the ancient millet is the ‘most female-friendly cereal’Spiritual leader Sadhguru has highlighted ragi (finger millet) as a highly beneficial cereal for women, particularly in combating anemia an...04 Jun, 2026, 08.34 PM IST
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