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FOODS THAT UPSET DIGESTION
Rotten, worm-infested and covered in fungus: What could happen to your body if you accidentally drink juice made from such mangoes?FSSAI mango raid: Food safety officials in Gujarat have seized a large stock of rotten, worm-infested mangoes that were allegedly intended ...- Tourist snacks are making the Rock of Gibraltar's monkeys sick, and their solution will make you laughMonkeys in Gibraltar are changing their behaviour after consuming human snacks provided by tourists. Foods like chocolate, crisps, and ice ...
- Experts Say Pre-Meal Stress Can Worsen Bloating — A 4-Minute Habit May HelpNew research reveals stress significantly impacts digestion, even before food is consumed. Experts advocate a 'calm prep' approach, suggest...
- Janhvi Kapoor's eating style impresses gastro doctor. Dr Pal explains why the actress' eating habit fixes overeatingGastroenterologist Dr. Pal Manickam highlights the importance of chewing food thoroughly. This practice, popularized by Horace Fletcher, ai...
- Reset your gut in 11 days: Relieve gas and bloating by following these simple seven tips, says expert. Check detailsFeeling bloated and gassy? Dr. Sudhanshu Rai offers an 11-day gut reset plan by using simple natural remedies like fennel-cumin water, ging...
- Beat bloating, constipation, and gut issues for just Rs 20: This affordable superfood is the ultimate boost for your overall wellbeingDiscover how spinach, an affordable leafy green, can transform your gut health. This humble vegetable is a powerhouse of fibre and antioxid...
- 6 'Healthy' foods which are wrecking your 'Gut', warns US gastroenterologist - Check what to eat insteadA US-based gastroenterologist warns that seemingly healthy foods like flavored yogurts, protein bars, and zero-calorie drinks can harm your...
- Harvard-trained doctor recommends 10 healthy breakfast drinks to prevent bloatingBeat morning bloat with expert-backed breakfast choices! Harvard-trained Dr. Saurabh Sethi suggests soothing drinks like warm lemon water, ...
- Strictly skip these 3 breakfast items on an empty stomach to avoid health issuesEating certain foods on an empty stomach can trigger digestive discomfort, bloating, heartburn, and energy crashes. Experts highlight three...
- Eating these foods before bed could be wrecking your sleep, says dietitianYour late-night snacks could be stealing your sleep. Registered dietitian nutritionist Briana Rodriquez reveals common culprits like spicy ...
- Think your diet’s safe? These 11 common foods could be wrecking your gutCertain foods can upset your stomach. Gastroenterologists suggest keeping a food diary. Sugar substitutes, coffee, alcohol, and dairy are p...
- 3 breakfast options from Harvard doctor that improves gut health and bloating issuesBloating can make mornings uncomfortable, but starting the day with the right foods may help ease digestive discomfort. Experts recommend t...
- Chia Seeds: superfood or risky bite? The truth you should know before consumingChia seeds are nutritious but require mindful consumption. Kids can eat them after age two, soaked and in small amounts. Seniors should inc...
- 8 easy-to-digest foods to keep you light and cool this summerDigestive issues are common during hot weather, so eating light and soothing foods is key. These 8 summer-friendly foods are easy on the st...
- Go for a balanced meal, avoid caffeine: Healthy ways to break Karwa Chauth fastThe festival, which is celebrated annually by married women and is sometimes referred to as Karak Chaturthi.
- Feeling bloated? These small changes can make a big differenceToo little fibre in your diet or lack of proper physical activity can often result in bloating.
- Don't have water after consuming these fruitsOther than our mothers telling us to do so, there lies a scientific reason as to why we need to follow this diet tip.
- Nine natural ways to improve digestionFrom a headache to a back ache, your health can suffer in all sorts of ways, when your digestive system is off.
- Heard of a food hangover? Find outIf you haven't, here's more on how overeating can be equally intoxicating...
- Ayurvedic tips to keep skin problems awayEat fresh and unprocessed food to keep your body and your skin functioning at an optimum level. Don't rely on packed, refrigerated and proc...
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