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FOODS THAT BOOST IMMUNITY
Best proverb of the day: 'If you want happiness for an hour, take a nap. If you want happiness for a lifetime...' Life lessons on human nature, joy, kindness, and why helping others brings real peace- Not mangoes. Meet the fruit that helps India beat the heat in summer. It also improves digestion
- Modi vs Salman vs Aamir Khan: Doctor says Sattvic lifestyle gives your face a natural glow. Here’s what the Sattvic diet is and its benefits
- Not just a refreshing summer fruit: 4 powerful health benefits of eating muskmelon explained by top liver doctorAs temperatures rise, doctors are advising people to include more hydrating seasonal fruits in their diet, and muskmelon is one of them. Dr...16 May, 2026, 06.28 PM IST
- 7 surprising benefits of red bananas and how they compare with yellow varietiesRed bananas offer a unique flavor and impressive nutritional profile, boasting vitamins C and B6, potassium, and magnesium. These fruits su...08 May, 2026, 04.12 PM IST
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...07 May, 2026, 05.57 PM IST
- Why this US doctor eats as if he has cancer, even though he doesn’t. Check his diet & the reason behind itA viral post by Dr Josh Axe on Instagram is pushing a proactive approach to health, where an “anti-cancer diet” is followed not as a cure, ...06 May, 2026, 04.43 PM IST
- Hormonal issues, painful periods, acne? Delhi nutritionist shares 5 best and worst foods for women’s healthNutritionist Lovneet Batra offers insights on foods impacting women's health. Cruciferous vegetables aid hormonal balance, while omega-3s r...29 Apr, 2026, 11.03 AM IST
- Crimson Desert update patch notes: Who gets it, new pets, combat changes, upgraded visuals & moreCrimson Desert update patch notes: The update is approximately 37GB on PC, largely due to graphical improvements. The addition of difficult...23 Apr, 2026, 03.14 PM IST
- Feeling anxious, falling sick often? Delhi nutritionist shares 6 simple fruits to treat common health problemsNutritionist Lovneet Batra suggests incorporating six specific fruits into daily meals to combat common health problems. Watermelon aids hy...13 Apr, 2026, 08.59 PM IST
- Rainy summer making you sick? Top doctors share what to eat and what to avoid to stay infection-free in this changing weatherWith rising seasonal infections during shifting heat and rainy weather, experts emphasize a strong monsoon diet focused on immunity-boostin...10 Apr, 2026, 03.26 PM IST
- Flu cases are surging across the US — doctors say these 4 foods can boost your immune defenseFlu cases are rising across the US with a new variant of H3N2. Experts recommend consuming garlic, red bell peppers, yogurt, and berries to...16 Dec, 2025, 09.58 PM IST
- Winter sickness antidotes: 5 foods to naturally prevent seasonal infections that make the body weakWinter increases the risk of respiratory infections due to lower humidity, indoor crowding and weakened nasal immune responses. Experts fro...28 Nov, 2025, 03.39 PM IST
- Stop buying immunity pills: Delhi-based nutritionist says the real winter shields are already sitting in your kitchenDelhi nutritionist Lovneet Batra urges families to stop relying on pricey immunity gummies and focus instead on everyday foods that natural...14 Nov, 2025, 06.29 PM IST
- HMPV protection: 10 foods to boost immunity against respiratory infections, 5 foods to avoidIn India, three HMPV cases have been reported, two in Bengaluru and one in Gujarat. Medical experts advise not to panic and to follow a die...06 Jan, 2025, 03.12 PM IST
- How social media led to a boost in consumption of Vitamin C-rich fruits, zinc supplements during Covid-19The concept of 'immunity-boosting foods' as a preventive strategy against Covid-19 gained a lot of traction during the pandemic.04 Apr, 2022, 04.34 PM IST
- Sastasundar.com launches a range of immunity boosting productsThe immunity boosting range of products include Golden Milk Mixture, Steam Inhaler, Immunity Kadha, Ashwagandha Root Powder, Mulethi Powder...16 Jul, 2020, 05.36 PM IST
- 'Indian promoters may choose to remain hands-off post-Covid'R Suresh, MD, INSIST Consulting, on what companies will look for in a world after the Covid-19 pandemic.26 May, 2020, 10.01 AM IST
- As lockdown starts opening up, sales of immunity boosting foods double; FSSAI issues guidelinesSales of immunity-boosting foods have shot up by an estimated 20-40%. Online searches for such products have gone up six-fold, with ayurved...25 May, 2020, 09.04 PM IST
- Health alert! Diet tips to prevent malaria and chikungunyaWhile keeping a check on water-filled containers like air coolers that support breeding of mosquitoes is important, a strong immune system ...17 Sep, 2016, 02.04 PM IST
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