Gastro doctor, Dr Pal decodes how to eat pizza right. 3 smart rules to avoid gut troubleEnjoying pizza without digestive woes is possible. Doctor Pal advises against pairing pizza with soda, as carbonation causes bloating. He a...
04 Apr, 2026, 12.11 PM IST
Feeling hungry before your gym workout? Tamannaah Bhatia's trainer suggests 4 foods to eat and 3 to avoid before exercisesCelebrity trainer Siddhartha Singh advises Tamannaah Bhatia on pre-workout nutrition, emphasizing that smart food choices are crucial for o...
10 Mar, 2026, 11.39 AM IST
How to remove stains from your shoes without spoiling them: Easy cleaning methods that really workRevitalise your footwear using simple household items. This practical guide shares safe and effective hacks for cleaning canvas, leather, s...
13 Feb, 2026, 02.23 PM IST
The Strangest Animal Behaviours Scientists Say Are Actually Survival StrategiesNature's survival tactics often defy human logic, showcasing evolutionary brilliance. From opossums feigning death to sea cucumbers expelli...
04 Feb, 2026, 04.14 PM IST
Love tiramisu? Harvard-trained AIIMS doctor breaks down the gut-friendly tiramisu chia pudding. Check the recipeA Harvard-trained doctor is endorsing a viral tiramisu-style chia pudding as a healthier alternative to the classic dessert. This gut-frien...
07 Jan, 2026, 02.42 PM IST
Trying to lose weight but stuck? Delhi-based nutritionist reveals everyday food combinations that quietly block fat lossDelhi-based clinical nutritionist Lovneet Batra has warned that certain food combinations can quietly sabotage weight loss. In a widely sha...
25 Dec, 2025, 06.37 PM IST
Idli is getting killed in the North: Gastro doctor Dr Pal reveals the secret to restoring the true health power of the South Indian classicGastroenterologist Dr Pal has stirred debate with an Instagram post warning that deep frying idlis ruins their gut friendly benefits. Calli...
11 Dec, 2025, 03.48 PM IST
Eating healthy but still battling high blood sugar? Delhi nutritionist reveals common dietary mistakes that may be fueling insulin resistanceDelhi-based nutritionist Lovneet Batra warns that many people struggling with insulin resistance may be unknowingly worsening it despite ea...
05 Dec, 2025, 11.11 PM IST
The 5 diabetes myths wrecking your health — dietitians reveal the truthDispelling common misconceptions, this article clarifies that sugar alone doesn't cause diabetes, and carbohydrates can be part of a health...
15 Nov, 2025, 06.02 AM IST
Serving up sparkleFrom quiet opulence to curated details, expert tips for a celebration that whispers luxury. Experts suggest focusing on personalized invita...
17 Oct, 2025, 12.16 PM IST
Scrolling phone after waking up? Skipping protein? Medical expert warns 5 mistakes you are making that can wreck your hormonesLongevity expert Dr. Vassily Eliopoulos suggests that morning habits significantly impact hormone balance, affecting metabolism, mood, and ...
10 Sep, 2025, 07.10 PM IST
Archana Puran Singh reveals she and Parmeet Sethi had 'difficult phase' in their marriage:'We fight 15 times a day but ...'Archana Puran Singh and Parmeet Sethi faced marital challenges. They admitted to mistakes and ego clashes. Their children and Parmeet's rol...
28 Aug, 2025, 07.28 AM IST
Sipping diet soda and munching chips? How your favourite everyday foods may be quietly sabotaging your healthExperts warn against daily consumption of diet sodas, potato chips, and frozen meals. These items can disrupt gut health, increase blood pr...
05 Aug, 2025, 03.58 PM IST
Daring diners wanted: Wendy’s launches mystery ‘Meal of Misfortune’ with ‘Wednesday’Wendy's collaborates with Netflix's 'Wednesday' to introduce the limited-edition 'Meal of Misfortune' in the US from August 4, coinciding w...
05 Aug, 2025, 11.40 AM IST
Prada vs Kolhapuri chappals: Controversies around cultural appropriation highlight need for increased GI tagging in IndiaIndian heritage took global spotlight recently as Louis Vuitton celebrated it in a runway themed around Snakes & Ladders. In contrast, Prad...
12 Jul, 2025, 11.14 PM IST
Oatmeal might be the breakfast hero we need, but there is a catchOatmeal is rising as a go-to healthy breakfast, praised for its fiber, protein, and heart benefits. But not all oatmeal is equally nutritio...
10 May, 2025, 05.34 PM IST
Kerala organisation slams Railways announcement on running AC coaches; claims it will create more COVID-19 casesThe Railways, which has announced resumption of a limited number of passenger services after a hiatus of around 50 days due to the ongoing ...
12 May, 2020, 06.16 PM IST