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FOOD CRAVINGS AND STRESS
Study says people with an inability to delay gratification are more likely to experience emotional eating tendenciesMany people turn to food as a source of comfort during tough emotional times, unintentionally sabotaging their body's natural hunger signal...- Scientists changed how people breathed and watched their brains respond — the unexpected finding could explain why we make different choices under pressureNew research suggests breathing rhythm influences heart and brain during decisions. Slower breathing with longer exhales increased heart ra...
- Psychology says people who can’t stop at one cookie after opening the jar may be responding to more than hungerStrict dietary restraint can interact with cravings and reduced self-control in complicated ways. Research suggests that people with higher...
- Period cramps, headaches, and fatigue? Kareena Kapoor’s nutritionist shares 3 simple foods to add to your diet for reliefRujuta Diwekar, a renowned celebrity nutritionist who has worked with Kareena Kapoor, advocates for specific foods to alleviate menstrual d...
- Horoscope Tomorrow, August 23, 2026: Major Career Moves, Financial Opportunities & Love Surprises Await These Zodiac Signs Before Sawan EndsTomorrow's horoscope for August 23, 2026, offers career and financial guidance for all zodiac signs. Practical decisions and meaningful pro...
- Scientists scanned this man's brain and found something extraordinary. These tiny habits made him regarded as 'world's happiest man'Yongey Mingyur Rinpoche shares insightful advice for today's professionals grappling with everyday hurdles. He emphasizes the importance of...
- Man shares the diets which helped him lose 38 kgs in a year, and his wife over 10 kgs, shares how he remained consistent: ‘I started documenting….’A couple recently shared their incredible weight loss journey through a viral post on Instagram. The man also shared how he lost two kgs in...
- Psychology says waiting without knowing how long feels harder than waiting longer with certaintyPsychology reminds us that waiting is not simply about counting minutes, it's about how our minds interpret uncertainty. The brain is remar...
- Psychology says the way you eat dal chawal alone could reveal hidden signs of stress you might not noticePsychology indicates that consuming dal chawal in solitude can highlight stress levels. When under prolonged stress, our brain interferes w...
- Psychology explains why you want to keep eating even when your stomach is full - and what your brain may really be looking forEven when your body has had enough, your brain can still crave food. This intriguing phenomenon highlights how pleasurable food can seem ap...
- Weight loss secret? Woman reveals 5 foods she avoided to lose 32 kgBy cutting out five pivotal food items, Deepti shed an impressive thirty-two kilograms. She made a significant switch from sugary drinks to...
- Psychology explains why you crave junk food when you're stressed - and why it's so hard to resistEmotional stress disrupts brain reward systems, heightening the desire for sugary and fatty treats as individuals begin to associate these ...
- Psychology says people who never watch a movie without popcorn aren’t doing this just out of habit, it can be more about comfort and nostalgiaPsychology suggests that people who never watch a movie without popcorn are often responding to strong psychological associations rather th...
- Capricorn, Aquarius, Pisces Horoscope Today | July 26, 2026: Who Will Benefit Most From Today's Powerful Planetary Influences?Your Daily Horoscope Today highlights quiet independent work, unexpected corporate gains, and career prominence under the sharp management ...
- Psychology says people who like to end their day with a sweet aren't always seeking sugar: What this bedtime habit may reveal about emotions and daily routines?Psychology says people who like to end their day with a sweet aren't always eating dessert because they are hungry. Psychology suggests thi...
- John Abraham’s fitness trainer reveals how she maintains a trim figure at 57, without crash diets, says she has a popular South Indian dish frequently for breakfastSaiyaara star Ahaan Pandey’s mother Deanne is a fitness icon who has trained several celebs such as John Abraham, Bipasha Basu and Preity Z...
- Why people are ordering fake food and fashion deliveries on free 'dopamine apps'It sounds ridiculous if you've never tried it, but this viral trend is more popular than you might think. Just one app alone, FoodNeverCome...
- Can't sleep through the night? Delhi nutritionist shares 8 simple food swaps that may help you sleep better naturallyNutritionist Lovneet Batra suggests dietary changes can improve sleep quality. Warm milk with ashwagandha aids relaxation, unlike caffeinat...
- Psychology says people who eat burgers every day aren’t just craving comfort food, they may be driven by the brain’s reward systemPsychologists have long recognized that comfort foods often carry meaning beyond their nutritional value. A burger, for example, may evoke ...
- Being ill can alter your eating habits! Sickness-induced stress makes body crave sugar & carbsWhen we're sick, our bodies often crave sugary treats and carbohydrate-loaded comfort foods. This is because our immune system requires ext...
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