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FLAVONOIDS
Bloating, constipation, poor digestion? Oxford-certified celebrity nutritionist shares 5 common superfoods you can easily find in your grocery storeDigestive issues like bloating and constipation are common. Mumbai-based nutritionist Suman Agarwal highlights five superfoods for better g...- No protein supplement. Simple South Indian food, milk, curd and methi helped her grandfather live past 100 years. Even pet dog lived past 18 years, claims woman from ChennaiA viral social media post questions the emphasis on protein-rich diets. It shares the story of a Chennai resident's grandfather who lived t...
- Why 10 Seconds in the Microwave Can Completely Change How Your Lemon WorksA simple kitchen trick can significantly improve your lemon juicing. Microwaving a lemon for just ten seconds softens its internal structur...
- 5 health benefits of eating chocolate: Why this sweet treat can be good for youChocolate Day 2026: Indulge in dark chocolate for surprising health perks. It is packed with antioxidants that fight cell damage. This deli...
- Feeling drained? Experts say this festive treat could be the secret weapon against Holiday stressDark chocolate is a holiday treat that helps combat stress and fatigue. Rich in cocoa, it offers significant health benefits. Studies show ...
- From apple to amla, Apollo doctor explains which fruits to eat and when for a healthy heart, better digestion, and good sleepNeurologist Dr. Sudhir Kumar advocates for daily consumption of fresh, colorful fruits to combat brain aging, boost cognitive function, and...
- Apple vs lemon vs banana: Who wins the healthiest fruit trophy? Science has the answerA new study by William Paterson University has named lemon the healthiest fruit among 41 varieties, outranking popular choices like apples ...
- Want healthier eyes? 6 key nutrients backed by studies that truly support visionSummer's harsh elements can stress your eyes, but essential nutrients can help. Incorporate vitamin A, C, E, selenium, flavonoids, and omeg...
- High-flavonoid vegetarian foods to safeguard your heartHeart healthy vegetarian fod for vegetarian people: foods rich in flavnoids for vegetarian people.
- Antioxidant flavonoids decrease rate of memory loss, research findsAntioxidant flavonols, which are found in fruits, tea, and vegetables, are very beneficial for memory and amnesia patients results in decre...
- IIT Guwahati develops low-cost technology to produce psychoactive drugs from agricultural resourcesThe technology is patented and developed by Prof. Mihir Kumar Purkait, Head, Centre for the Environment, and Professor, Department of Chemi...
- Yerba santa: The magical Californian shrub that can help treat Alzheimer'sNative Californian tribes use this shrub to treat respiratory ailments, fever and headaches.
- Chocolate lovers, rejoice! 3 bars can cut heart failure riskNatural compounds in cocoa called flavonoids boost blood vessel health and help reduce inflammation.
- Keep your eyes disease-free, eat oranges regularlyPeople consuming oranges are less likely to develop macular degeneration, which is a leading cause of vision loss.
- Chocoholics, rejoice! Eating dark chocolates can reduce stress & strengthen immunityChocolates are made from cacao that is a major source of flavonoids.
- Drinking red wine and tea might help battle flu symptomsA compound found in these beverages can boost the immune system, scientists say.
- Want to improve your brain function? Drinking blueberry juice might helpThere was also evidence suggesting improvement in working memory, researchers said.
- New drug to treat Alzheimer's goes for trials in ChinaResearchers then identified the 20 flavonoid compounds in the petals and made tablets that can produce a similar effect at small dosages.
- Drinking orange juice may improve memory: StudyAt the beginning and end of the eight weeks, their memory, reaction time and verbal fluency was measured. These were then combined into one...
- Chocolate may help ward off diabetes risk: ReportA compound found in chocolate and red wine may guard people against the risk of diabetes, a new study suggests.
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