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FITNESS TIPS WALKING
Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routine- ET Prime Special Series: Multibagger or IBC - Part 63: This engine parts maker is now chasing aerospace, defence
- Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistline
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...11 Jun, 2026, 01.03 PM IST
- Lost 15 kg without extreme diets: Influencer shares 5 simple habits that actually workFitness influencer Disha Maggu revealed her go-to strategies for losing 15 kilograms, emphasizing consistency over extreme diets. Her appro...04 Jun, 2026, 05.47 PM IST
- 20 months of bearish markets: One additional letter that tells you which 'cheap' stocks are actually cheapMost investors live by one ratio. That ratio that tells them all they want to know – or should one say all they want to hear? They open a s...31 May, 2026, 07.56 AM IST
- No starvation, no 10,000 steps, no hardcore gym sessions: How this woman went from 84 kg to 54 kg in just 5 monthsFitness coach Anjali Sachan lost 30 kilograms by following a gradual and sustainable cardio routine rather than extreme workout plans. She ...24 May, 2026, 12.06 PM IST
- Warren Buffett's framework for finding businesses to invest : The ‘Shiftless Nephew test’Warren Buffett once revealed a brutally simple test for separating great businesses from merely good ones: Could you put a lazy, not-too-sm...15 May, 2026, 06.56 AM IST
- Forget 10,000 steps: Scientists say this specific daily number is all you actually need to stop weight from coming backWeight loss: A new study is challenging the popular “10,000 steps a day” rule, suggesting you may not need that much to protect your progre...12 May, 2026, 07.46 PM IST
- ETMarkets PMS Talk | From Rs 1 crore to Rs 85 crore in 24 years - the power of high-conviction investing, says Alok AgarwalAlchemy Capital Management's Alok Agarwal highlights how a high-conviction, benchmark-agnostic approach has yielded extraordinary long-term...12 May, 2026, 06.42 PM IST
- Problem with going to Japan - you return and expect things to be still civilisedA recent trip to Japan left a lasting impression. The country's remarkable civility, efficient systems, and rich culture were observed. Fro...18 Apr, 2026, 11.13 PM IST
- Celeb nutritionist and trainer who worked with Aamir Khan reveals the one exercise which helped Dangal actor lose a lot of weightActor Aamir Khan shed significant weight for his role in Dangal. He walked over 25 kilometers daily to achieve a lean physique. This routin...10 Mar, 2026, 01.26 PM IST
- Fall leaves, big benefits: Doctors say why a simple leaf-peeping walk can transform your healthEnjoying autumn's colourful foliage on a walk offers surprising health advantages. These mindful strolls reduce stress and improve focus by...19 Nov, 2025, 01.43 AM IST
- Walking is not enough to lose weight: Tamannaah Bhatia’s fitness trainer explains why and what to do insteadCelebrity coach Siddhartha Singh highlights three fitness red flags. Undereating, inconsistent diets, and relying solely on walking are ide...04 Nov, 2025, 02.30 PM IST
- The 10,000 steps trend isn't for everyone, Dr. Pal explains. Shares a 30-minute routine as effective as 1.5 hour walk to burn caloriesGastroenterologist Dr. Pal challenges the universal 10,000-steps-a-day fitness trend, noting it often demands 1.5 hours—unrealistic for bus...08 Sep, 2025, 10.56 PM IST
- No time for gym? Simple daily habits to keep you fit without a workout including Exercise snacksAmid busy jobs, family duties, and social obligations, exercise often slips down the priority list. Yet fitness experts emphasize that stay...26 Aug, 2025, 09.39 PM IST
- The brisk walking trend taking over the fitness world; and it’s backed by HarvardNordic walking, inspired by cross-country skiing, is gaining popularity as a full-body workout. Backed by Harvard research, it engages more...07 Jul, 2025, 06.33 PM IST
- Want to hit 10,000 steps daily? Here’s how long it takes and 5 smart hacks to make it easier every dayFitness experts advise walking 10,000 steps daily to prolong life and prevent illness, including heart disease and certain cancers. Studies...05 Jun, 2025, 11.47 PM IST
- Lost 40 kgs in 15 months: Woman achieves dream body without giving up ghee and oil, reveals her secret ruleToronto-based fitness coach Saachi Pai inspired her followers on Instagram with her 40 kg weight loss story in 15 months. She shared six ke...01 Dec, 2024, 05.01 PM IST
- Devendra Parulekar's fitness mantra: Walk at every opportunity, never starve yourselfThe SaffronStays founder recommends sticking to a routine to stay healthy.20 Mar, 2018, 12.22 PM IST
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