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FITNESS MOTIVATION STORIES
Quote of the day by Hugh Jackman: 'To get down to the quick of it, respect motivates me - not...' - Wolverine star's timeless lesson on the power of respect- Psychology says people who feel insecure about other people's success may not be jealous, they may be trapped in the comparison cycle
- 'Ronaldinho is back': Barcelona legend comes out of retirement at 46 to join Italy’s third-tier club Ravenna
- Psychology says people who get tattoos later in life may not be having a midlife crisis, they may be expressing a stronger sense of selfPsychology reveals that getting inked later in life often signifies a deeper exploration of identity, not youthful rebellion. As individual...25 Jun, 2026, 11.23 AM IST
- Who is Herve Renard? The Tunisia coach known for turning underdogs into World Cup giant-killersHarve Renard: Tunisia's football aspirations are buzzing with the mention of coach Herve Renard, renowned for transforming teams into formi...21 Jun, 2026, 11.15 AM IST
- Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...19 Jun, 2026, 01.33 PM IST
- European Proverb of the Day: “No woman marries an… — Life lessons on perception, social expectations, judgment, cultural assumptions, and how society interprets love and age differencesEuropean Proverb of the Day highlights the meaning of “No woman marries an old man for God’s sake.” The saying reflects traditional social ...19 Jun, 2026, 12.49 PM IST
- Rs 2.5 lakh lost by Zerodha's Nithin Kamath but he is happy. 'I lost a bet, and I’m happy I lost this one'Zerodha co-founder Nithin Kamath revealed that he lost a ₹2.5 lakh fitness bet to employee Rohit Agarwala, who successfully lost 30 kg over...18 Jun, 2026, 06.54 PM IST
- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...16 Jun, 2026, 09.52 PM IST
- Psychology says comparing your timeline to others may be damaging your confidence: Why seeing others succeed makes people question their age, choices and futurePsychology does not suggest that confidence comes from completely avoiding comparisons with others. Instead, self-confidence tends to grow ...14 Jun, 2026, 09.06 PM IST
- Friday Quote of the Day by Pelé: "Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all..."Quote of the Day: Football legend Pelé's timeless quote underscores that success isn't luck, but a mixture of relentless hard work, unwaver...11 Jun, 2026, 10.42 PM IST
- Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...11 Jun, 2026, 05.32 PM IST
- Who is Zach Yadegari? US teen founder sold a gaming app for $100K, built $40M Cal AI, now launches 'Flow'Zach Yadegari, a US teen founder, achieved two successful startup exits before age 20, selling a gaming site for $100,000 and an AI calorie...11 Jun, 2026, 08.45 AM IST
- Once written off by society, this man with cerebral palsy achieved what many thought was impossible: Completing a 10k marathon at 12,000 feetAnurag Rawat, diagnosed with cerebral palsy, transformed heartbreak and self-doubt into inspiration. Despite facing discouragement, he comp...10 Jun, 2026, 05.17 PM IST
- Psychology says most young adults learn these 10 brutal truths too late: The last one changes how you see success, happiness, and life foreverAlthough these truths may seem uncomfortable at first, they can be surprisingly liberating. When people let go of the need for perfection, ...10 Jun, 2026, 02.00 PM IST
- German Proverb of the Day: ‘The rooster who spent all morning announcing the sunrise found that…’ The costly habit that makes smart people miss great opportunitiesProverb of the Day: German proverbs are renowned for their practicality, sharp observations and understated humor. Many of them highlight h...08 Jun, 2026, 02.12 PM IST
- Quote of the day by Kobe Bryant: ‘At the end of every day, look yourself in the mirror and ask if you got…’, what the NBA legend’s hard-hitting words teach about getting better and self-disciplineKobe Bryant's philosophy of daily improvement offers a powerful lesson. He believed true growth comes from small, consistent efforts, not g...08 Jun, 2026, 07.09 AM IST
- Life Advice of the day by Tina Fey: 'You’re not in competition with other women...'-The Mean Girls star's golden advice that changes how we see successsTina Fey advises that true competition lies not with other women, but with oneself. Her career exemplifies this, as she forged her own path...04 Jun, 2026, 07.27 PM IST
- Quote of the day by Arnold Schwarzenegger: 'Positive thinking can be contagious. Being surrounded by winners helps you develop into a...'Quote of the day by Arnold Schwarzenegger: Arnold Schwarzenegger's remarkable journey began with bodybuilding, where he won Mr. Olympia sev...04 Jun, 2026, 11.30 AM IST
- Quote of the Day by Jake Gyllenhaal: ‘Do you know what fear stands for? False Evidence…’ The simple mindset shift that can help you stop letting anxiety run your lifeQuote of the Day: Jake Gyllenhaal’s Quote of the Day serves as a powerful reminder that many of life’s greatest barriers are created in the...31 May, 2026, 09.23 PM IST
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