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FITNESS EXPERT ADVICE
Korean Proverb of the Day: ‘The man who spent ten years polishing the lock never noticed the…’ The secret reason intelligent people sometimes work the hardest yet achieve the least- Stock picks of the week: 6 stocks with consistent score improvement and upside potential of up to 29%
- 'Don't eat idli, dosa or poha in breakfast if...': Doctor explains who should avoid them and what modern lifestyles require
- Irish Proverb of the Day: ‘You’ll never plow a field by turning it over…’ This ancient success warning feels uncomfortably accurate in 2026 if you are still waiting for the perfect momentIrish Proverb of the Day: Today’s proverb delivers a simple yet powerful message: dreams become goals only when they are matched with actio...31 May, 2026, 05.29 PM IST
- Should senior citizens continue investing in equity mutual funds after retirement? Expert explainsA 60-year-old retiree sought guidance on whether she should continue investing in equity mutual funds after retirement. Experts say senior ...29 May, 2026, 03.51 PM IST
- 4 things you can learn from legendary investor Warren Buffett’s lifestyleWarren Buffett’s simple lifestyle reflects his enduring financial philosophy focused on value, patience and discipline. From avoiding luxur...28 May, 2026, 05.11 PM IST
- Word of the Day: AlogotrophyWord of the Day: Alogotrophy may be one of the rarest words in the English language, yet its meaning feels strikingly relevant to modern li...27 May, 2026, 04.38 PM IST
- Tamannaah Bhatia’s trainer Siddhartha Singh says cutting white rice & bread won’t help you lose weight; reveals the real secret most dieters ignoreTamannaah Bhatia’s trainer Siddhartha Singh says sustainable weight loss is less about fancy diet foods and more about simple habits like p...24 May, 2026, 03.54 PM IST
- No starvation, no 10,000 steps, no hardcore gym sessions: How this woman went from 84 kg to 54 kg in just 5 monthsFitness coach Anjali Sachan lost 30 kilograms by following a gradual and sustainable cardio routine rather than extreme workout plans. She ...24 May, 2026, 12.06 PM IST
- Stock picks of the week: 5 stocks with consistent score improvement and upside potential of up to 33%, according to analystsThis is easy to say, but difficult to actually implement: As an investor, make a distinction between the day-to-day movement of indices and...22 May, 2026, 10.11 PM IST
- For risk-takers with long-term perspective: 10 small-cap stocks from different sectors with upside potential of up to 31%If you buy small-cap stocks today, are you taking a risk or managing it? To some it might appear you are taking a risk, but there is a high...20 May, 2026, 02.19 PM IST
- If you do this 800-year-old Chinese exercise daily, your BP & heart may stay healthier than with any other medicine, says studyChinese exercise: An ancient Chinese exercise, Baduanjin, practiced for centuries, shows promise in managing high blood pressure. New resea...19 May, 2026, 12.51 PM IST
- Quote of the day by Clint Eastwood: 'They say marriages are made in Heaven. But so is thunder and...' Life lessons on relationships, human nature and love by popular American film actorQuote of the day by Clint Eastwood shares a line about marriage, thunder, and lightning. The quote explores relationships, love, and human ...16 May, 2026, 01.02 PM IST
- Quote of the day by ‘Father of Tragedy’ Aeschylus: ‘If you pour oil and vinegar into the same vessel, you would call them…’ Timeless lesson on toxic friendships, conflicts and harmony by Greek playwrightQuote of the day: Widely regarded as the “Father of Tragedy,” Aeschylus transformed Greek drama into a powerful art form exploring justice,...15 May, 2026, 05.16 PM IST
- No gym, no equipment, no sweat: This 800-year-old Chinese exercise is quietly fixing high blood pressureAn 800-year-old Chinese exercise once practiced quietly in parks and public squares is now drawing global attention after scientists discov...12 May, 2026, 09.44 PM IST
- Quote of the day by American psychologist Carl Rogers: 'When someone really hears you without passing judgment...' Life lessons from world-famous psychologist about empathy, human connection & emotional safetyQuote of the day by American psychologist Carl Rogers: Carl Rogers believed that one of the most powerful human experiences is simply being...12 May, 2026, 08.23 PM IST
- The one question every frustrated employee should ask before updating their resume tonightFeeling frustrated at work is a key indicator. Experts suggest this feeling can point to chances for professional growth or signal a need f...07 May, 2026, 09.57 PM IST
- Google Fitbit Air launched: New screenless fitness tracker brings AI health coaching, 7-day battery life and iPhone supportGoogle has launched the new Fitbit Air, a lightweight screenless fitness tracker with AI health coaching features. The wearable supports An...07 May, 2026, 09.09 PM IST
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...07 May, 2026, 05.57 PM IST
- How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...07 May, 2026, 01.30 PM IST
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