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FIBRE MISTAKES
Harvard-based gastroenterologist explains 5 common fibre mistakes that could affect your gut healthA significant number of adults fall short in their daily fibre consumption. Dr Saurabh Sethi highlights five prevalent mistakes that people...- How aluminum foil can improve your Wi-Fi signals: Here are 7 tricksAluminum foil Wi-Fi boost: A simple kitchen foil trick can improve your Wi-Fi signal strength. Scientists at Dartmouth College formally tes...
- Rujuta Diwekar, who guided Kareena Kapoor’s Tashan makeover, says avoid these weight loss mistakes; shares 3 simple rules to follow consistentlyCelebrity nutritionist Rujuta Diwekar has advocated for a sustainable weight loss approach, urging people to ditch crash diets and viral tr...
- Is a traditional Indian thali unhealthy? Celebrity nutritionist shares 5 common mistakes people makeNutritionist Luke Coutinho highlights common errors in preparing and consuming Indian thalis. Many people overemphasize carbohydrates like ...
- ‘The average Indian eats at the wrong time’: Bengaluru doctor reveals 6 daily habits secretly damaging gut healthA Bengaluru-based colorectal surgeon highlights common unhealthy habits among Indians, including eating and sleeping at irregular times, an...
- Last-minute hacks to remove stains from clothes: From perfume marks to tea, coffee, ink or lipstick stains, easy tricks most people use that actually work quicklyStains on favourite clothes can be a morning disaster. Fortunately, simple household items can quickly remove common spills like coffee, oi...
- Feeling hungry before your gym workout? Tamannaah Bhatia's trainer suggests 4 foods to eat and 3 to avoid before exercisesCelebrity trainer Siddhartha Singh advises Tamannaah Bhatia on pre-workout nutrition, emphasizing that smart food choices are crucial for o...
- Probiotics vs Prebiotics: Which One the Gut Needs FirstForget probiotic pills for gut health; focus on prebiotics, the food your beneficial gut bacteria need. Researchers now emphasize feeding y...
- Cut belly fat with these 3 simple tips; Top AIIMS gastroenterologist shares hacksGastroenterologist Dr. Saurabh Sethi shared three key tips for reducing belly fat. He recommends starting with a 12:12 intermittent fasting...
- Mad evening cravings? Tamannaah Bhatia’s coach has a 3-step fix that kills hunger pangs fastCelebrity fitness coach Siddhartha Singh offers three practical strategies to combat evening cravings. By increasing protein and fiber inta...
- Should you eat fruits for breakfast? Gastro doctor, Dr Pal shares 3 breakfast options that can also help you to control diabetesStart your day right with smart breakfast choices. Dr Pal suggests combining protein, fiber, and fruit to stay full and manage blood sugar....
- India to fast-track Israeli decoy system for Rafale jets amid West Asia turmoilIndia is prioritizing the swift delivery of the X Guard decoy system from Israel's Rafael to bolster the protection of its Rafale fighter j...
- Rural broadband project lags over planning glitchesBharatNet aims to provide broadband connectivity across rural India but faces delays and increased costs. Equipment worth crores is poorly ...
- World Food Day 2023: 6 items on your plate to lose weightOn World Food Day, it's important to focus on including essential items in your diet for weight loss.
- Redefining digital: The pathway to $5 trillion economy is no more a secretWhile many of us await the Feb 1 annual budget announcements to spur revival, the Covid era has brought telecom to the centre stage. Digita...
- Till detailed clarifications come out, Sun Pharma will be trading in a range: Deven ChokseyGujarat government considering better tariff for power producers, driving power stocks, says Choksey
- 10 mistakes to avoid while eating during the festive seasonNot having enough water is one of the biggest mistakes. Always stay hydrated, you can also opt for coconut water.
- Five bathroom blunders you can avoidThere are common mistakes that many make regularly that could make them susceptible to risk of infection, irritation, and illness.
- No witch hunting in the name of fighting corruption: PMFighting the charge of policy paralysis in government, Manmohan Singh asked civil servants to show "boldness" in decision making.
- National Manufacturing Policy, faster net link for villages cleared by CabinetCabinet approved the National Manufacturing Policy that seeks to raise the sector's contribution to GDP and create 100 million jobs over a ...
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