Lose weight with some methi: 3 ways to use it for fat loss and reach your health goalsMethi, or fenugreek, supports weight loss by improving digestion, increasing fullness and helping regulate appetite. Studies cited by Healt...
14 Nov, 2025, 11.26 PM IST
World Diabetes Day 2025: Morning habits that can help you control blood sugar levels naturallyWorld Diabetes Day 2025: World Diabetes Day 2025 is on November 14. Managing diabetes involves smart morning routines. Checking blood sugar...
13 Nov, 2025, 03.25 PM IST
Methi water warning: 3 major red flags that make popular health drink not safe for everyoneMethi water, made by soaking fenugreek seeds overnight, is often praised for its health benefits like regulating blood sugar and improving ...
31 Oct, 2025, 10.56 PM IST
Struggling with high blood sugar level? Try these five simple, easy drinks that you can prepare at home anytimeStart your morning right with specific drinks to naturally control blood sugar. These five beverages can help manage glucose levels and imp...
24 Oct, 2025, 11.04 AM IST
These 5 simple morning drinks help diabetics manage their blood sugarIndividuals managing diabetes or at risk can stabilize blood sugar with specific morning drinks. Fenugreek water, bitter gourd juice, cinna...
23 Oct, 2025, 07.27 PM IST
Struggling with High Blood Sugar? Try these 5 drinks to keep it in check - Benefits, recipe and morePeople with high blood sugar can manage glucose levels naturally with herbal drinks. Fenugreek water slows sugar absorption. Bitter gourd j...
13 Oct, 2025, 08.53 AM IST
3 herbal drinks that are healthy and naturally help with sugar spikes: Check how to make themIncorporating certain herbal drinks into your daily routine can help support stable blood sugar levels, especially for those managing diabe...
12 Oct, 2025, 11.19 PM IST
Pune doctor reveals 6 super Indian veggies that can help control diabetes without disappointing your taste budsPune based physician Dr. Pramod Tripathi suggests incorporating six often-overlooked Indian vegetables into your diet. These include ivy go...
20 Aug, 2025, 08.53 PM IST
9 morning habits that slash blood sugar spikes and crush cravings before they startExperts suggest that morning food choices significantly impact daily blood sugar levels. Simple habits like drinking lukewarm water, consum...
09 Jul, 2025, 11.52 PM IST
Magnesium deficiency in women: Can it be life-threatening and what causes it?Magnesium is crucial for women's health, supporting hormonal balance, bone health, and cardiovascular function. Deficiency can lead to issu...
28 Sep, 2024, 07.09 PM IST
Some Ayurvedic formulations can be effective in managing post-COVID-19 hyperglycemiaAccording to experts, a global study published in Diabetes, Obesity and Metabolism Journal found that at least 14.4 per cent of hospitalise...
21 Jun, 2021, 04.04 PM IST
Hello, 2021! It’s time to add these 25 superfood items to your menuThese food items have a tremendous amount of vitamins and minerals which are essential for health, vitality, immunity.
24 Dec, 2020, 10.23 AM IST
Don't let sugar cravings get the better of you: Restrict processed foods, stay hydratedSweet treats have forever been an alluring temptation.
04 Dec, 2018, 11.38 AM IST
Here are the dos and don’ts of a diabetes dietHealth experts warn that the problem is growing at an alarming rate mainly due to unhealthy eating habits, lack of physical activity and st...
09 Apr, 2016, 11.03 AM IST
Loads of good health, all in your kitchenMany ingredients used in everyday Indian cooking pack a range of benefits as they are loaded with nutrients. Sridevi KR lists 10 of them an...
11 Apr, 2015, 03.08 PM IST
- Doctors sound alarm on herbal cures
Studies have shown seemingly harmless supplements can have dangerous side-effects when consumed in excess.
06 May, 2012, 04.13 AM IST
- Nutraceuticals now drive up global demand for spices
Growing demand from the emerging segment of nutraceuticals is driving the global consumption of Indian spices further.
21 Mar, 2011, 01.35 AM IST