Searched for
FAT LOSS TRAPS
There are bulls and bears, and also ducks. When Warren Buffett warned against being a stock market duckWarren Buffett mentioned a metaphor that should haunt every investor who has ever felt clever during a rising market: The preening duck tha...- 6 healthy superfoods to avoid for proper weight lossNavigate your weight loss journey in 2026 by identifying the six "superfoods" that might be stalling your progress. While nutritionally den...
- Eating less yet not losing belly fat? Ex-AIIMS Delhi dietitian explains the hidden link you might be missingStubborn lower belly fat may be due to stress-induced cortisol, not lack of willpower, according to an ex-AIIMS dietitian. Chronic stress e...
- Craving parathas for breakfast? AIIMS certified dietician reveals 9 ways desi breakfasts ruin our digestion and metabolismMany popular Indian breakfasts, while comforting, can hinder weight loss and energy levels. Oil-heavy flatbreads, deep-fried snacks, and su...
- Do winter workouts really burn more calories? Experts explain how cold weather can make your exercise routine more effectiveExercising in cold weather can slightly increase calorie burn as the body uses extra energy to maintain core temperature. Both shivering an...
- Busy engineer shares 6 habits that keep him lean — and 5 foods he avoids to lose fatEngineer-turned-fitness coach Reggie Wright shares his strategy for staying lean despite a busy schedule. He emphasizes consistent morning ...
- Want to lose weight? Try these high-protein eggless breakfasts for weight lossAmericans have a weight problem and according to the NCHS data compiled during August 2021-August 2023, 40.3 percent of US residents are ob...
- Think ragi is healthier than rice? Pune doctor exposes popular grain traps harming diabetics and weight watchersPune-based physician and diabetes reversal expert Dr Pramod Tripathi has cautioned diabetics and those struggling with obesity against fall...
- Eating healthy, doing workouts, counting calories; still no weight loss? Cardiologist reveals what might be stopping youUS-based cardiologist Dr. Sanjay Bhojraj says stubborn weight gain despite healthy eating and workouts may stem from metabolic inflammation...
- From Training to Game Day: Daily hydration guide for athletes - Check warning signs and moreAthletes must prioritize hydration for optimal performance, energy, and recovery. A structured hydration schedule, including water, milk, a...
- Are you trying to lose weight? Don’t fall into these 5 fat loss trapsMany individuals encounter obstacles in their weight loss journeys due to common misconceptions. A certified nutritionist suggests avoiding...
- Forget risky weight-loss jabs: Scientists are developing safe, tasteless edible ‘fat-trapping beads’. How they work?Chinese researchers develop edible microbeads for weight loss. These beads contain green tea and seaweed. They block fat absorption in the ...
- Is this little-known, gluten-free seed the ultimate superfood for lowering cholesterol and losing weight?Packed with essential minerals and complete protein, amaranth is a versatile seed praised for boosting bone health and reducing cholesterol...
- 36-year-old mom loses 37 kg weight without gym or fancy diets. How she transformed herselfTanushree, a fitness influencer, transformed her life by shedding 37 kg over six years. Using household items and a simple diet plan, she s...
- Planning to lose weight in 2024? Check out diet plans to follow this yearNew Year is the perfect opportunity to create a ‘New You’ and follow a healthy diet plan. After the COVID-19 pandemic, an increasing number...
- Polar bears inspire novel heat insulating materialFor polar bears, the insulation provided by their fat, skin, and fur is a matter of survival in the frigid Arctic. For engineers, polar bea...
- All the feasting during Ganesh Chaturthi causing stomach issues? Here's how to deal with gastritisAvoid caffeine rich drinks that dehydrate your body and also cause acid reflux.
- Physics behind perfect pancake may help save eyesight"To treat this, surgeons create an escape route for the fluid by carefully cutting the flexible sheets of the sclera," Khaw said.
- Sunday ET: Obesity fuels growth of food outlets as well as weight-loss clinicsA nation bursting with 60 mn obese people is fuelling growth of 2 mkts: one the food that makes them fat, and another that helps them get b...
- Farmers' travailsFarmers do not gain much even as consumer prices go through the roof.
Load More
