What happens if you eat eggs for 14 days? Harvard-trained gut doctor Saurabh Sethi explains what it does to your brain, heart and eyesEggs are a superfood packed with protein, essential nutrients, vitamins, and calcium needed for your good health. Harvard-trained gut docto...
01 Apr, 2026, 08.03 PM IST
Brown eggs vs white eggs: Gastro doctor, Dr Pal busts the biggest egg mythGastro doctor Dr Pal debunks a common food myth. He explains egg shell color depends on the chicken breed, not nutrition. Brown eggs cost m...
10 Feb, 2026, 03.15 PM IST
Endocrinologist says this daily food is a must for everyone over 50 — are you eating it?An endocrinologist says eggs should be eaten daily by people over 50. Eggs are rich in protein and key nutrients that support heart, brain,...
17 Dec, 2025, 01.25 AM IST
He lost 38 kgs in three years. Fortis Delhi liver doctor shares the one food item he ate every day that helped him in weight lossA Delhi doctor shed 38 kilograms in three years by incorporating one important food item daily into his diet. This simple habit, he explain...
26 Nov, 2025, 03.00 PM IST
Paneer vs Eggs vs Chicken: The ultimate protein source comparison. Which food does body absorb the bestPaneer, eggs and chicken are among the most common protein sources in Indian diets and each offers a different nutritional profile. Eggs pr...
26 Nov, 2025, 08.38 AM IST
Breakfast battle: Experts settle the egg-vs-cottage cheese debate once and for allStart your day right with a protein-packed breakfast. Eggs and paneer offer complete nutrition, aiding energy and satiety. Eggs provide ess...
18 Nov, 2025, 01.11 AM IST
Are egg yolks good for your heart? Know the benefits and risks - How much yolk one should eatEgg yolks offer vital nutrients like choline and vitamins. They also contain antioxidants beneficial for eye health. While high in choleste...
17 Nov, 2025, 02.40 PM IST
What is traditional Japanese diet? Health benefits and how it helps you to live longerDiscover the traditional Japanese diet, a healthy way of eating focused on fresh, seasonal foods. This balanced approach features fish, veg...
10 Nov, 2025, 02.49 PM IST
Are eggs bad for your heart? Gut health doc Dr Pal Manickam shares the truthDispelling a common nutrition myth, a doctor and his wife clarified that daily egg yolk consumption is generally safe and beneficial for mo...
21 Oct, 2025, 04.05 PM IST
Munawar Faruqui hospitalised? ‘BB17’ winner shares pic of himself with IV drip attached on InstagramAlthough specifics regarding his health status remain undisclosed, fans swiftly expressed their well-wishes. The hashtag "Get well soon Mun...
20 Apr, 2024, 01.14 PM IST
Bird flu is spreading to more farm animals. Are milk and eggs safe?Bird flu outbreak in US dairy cows spreads to 26 herds in 8 states. Health officials ensure low public risk and safe food supply. Milk past...
13 Apr, 2024, 07.11 PM IST
Want to protect heart health? Here’s an ‘egg’cellent way to do so!Whether you like em' boiled, curried or fried with a generous serving of butter, eggs are delicious, no matter how they are served!
13 Oct, 2023, 04.29 PM IST
Starting your keto journey? Don’t forget to add these 7 foods to your daily diet!The right food can create wonders for your health.
23 Nov, 2022, 01.05 PM IST
Daily habits that affect your eyesightAddressing visual impairment is a major health issue across the globe, and while a number of factors are responsible for poor vision, inclu...
14 Nov, 2022, 06.28 PM IST
Debunking the myth: Eggs do not up risk of cardiovascular diseaseAccording to a study, eggs don't effect the level of cholesterol in the blood.
07 May, 2018, 06.13 PM IST
Planning to have a child? Here's how to prepare your body for the changePregnancy after 35 has its own complications, including premature birth, stillbirth, low birth weight and birth defects.
18 Jul, 2017, 10.07 PM IST
Staring at a screen all day? Improve your eye health with these superfoodsCertain fish like mackerel, tuna, salmon and sardines are packed with omega-3 fatty acids that are known to prevent dry eyes and macular de...
08 Aug, 2016, 07.28 PM IST