India appoints Lt Gen Dhiraj Seth as next Army ChiefLieutenant General Dhiraj Seth will become the next Chief of the Army Staff on June 30, 2026. He succeeds General Upendra Dwivedi. Lt Gen S...
Just 4 exercises for 4 minutes per day: Study shows surprising fitness benefits in older adultsA new study reveals that just four minutes of daily exercise can significantly boost strength, balance, and physical function in adults age...
Vedaant Madhavan doesn't eat like most people, even "eating is an exercise for him": R Madhavan reveals his hyper disciplined lifestyleR Madhavan reveals the extraordinary discipline behind his son Vedaant's elite swimming career. The young athlete's life, from waking befor...
Explained: SpaceX's IPO includes a 'greenshoe' option. Here's what that meansSpaceX's record $75 billion IPO includes a greenshoe option, allowing for the sale of an additional 15% of shares. This standard feature, d...
Psychology says people who stay genuinely fit deep into their 60s and 70s aren't always the most disciplined or genetically blessed; they’re the ones who made movement part of who they areStaying active for decades is not about strict discipline or finding the perfect workout. It is about integrating movement into your identi...
AIMIM chief Asaduddin Owaisi questions ECI over 'logical discrepancy' category in SIR exerciseAIMIM president Asaduddin Owaisi has raised concerns regarding the Election Commission's flagging of an unusually high number of children u...
NDA begins delimitation talks, explores expansionThe Centre is reviving work on the politically sensitive delimitation issue, while the BJP prepares for key organisational appointments. Th...
Manipur DGP visits Kangpokpi, Senapati as fresh protests, highway blockade and census opposition intensifyManipur's new DGP Mukesh Singh visited Kangpokpi and Senapati districts to assess the law and order situation. He assured impartial police ...
Manipur DGP Mukesh Singh visits Kangpokpi, Senapati on outreach tourManipur's new DGP Mukesh Singh visited Kangpokpi and Senapati districts to assess the law and order situation. He assured impartial police ...
Weight loss cardio exercises: 5 powerful workouts that help you lose belly fat quickly without expensive gym equipmentIf you’re trying to lose weight, cardio is usually the first thing that comes to mind, and for good reason. It gets your heart rate up, bur...
Face yoga for double chin: 4 simple exercises that may help tone your jawlineA double chin is a common concern and can develop due to factors such as weight gain, ageing, genetics or reduced skin elasticity.
Celebrity fitness coach Yasmin Karachiwala’s 3 waist-sculpting moves that target stubborn love handlesCelebrity fitness instructor Yasmin Karachiwala shared three targeted exercises focused on burning stubborn love handles and strengthening ...
IAF Hercules aircraft lands at Chinyalisaur airstrip near China borderDemonstrating its capabilities, an Indian Air Force Hercules aircraft executed two pivotal operations at Chinyalisaur airstrip in Uttarkash...
Satellite images show suspected structure at disputed South China Sea atoll, but later goneSatellite images revealed a structure at Scarborough Shoal's entrance last week. Later images suggest it has disappeared. The Philippines i...
Fitness alert: 3 exercises men should do for better hair, skin, and a flat stomachNutritionist Rujuta Diwekar shared fitness tips on Instagram, highlighting three strength-training exercises that can support better metabo...
13 nations, 400 personnel take part in Exercise PRAGATI 2026 in MeghalayaMultilateral Exercise PRAGATI 2026 concluded successfully in Meghalaya. Over 400 military personnel from 13 nations participated. The exerc...
Military exercise Pragati concludes in Meghalaya with participation from 13 nationsArmies from 13 nations converged in Meghalaya for the 'Pragati 2026' military exercise. Soldiers trained in counter-insurgency operations a...