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EXERCISE RECOMMENDATIONS FOR MEN
Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go baldCold drink causing hair loss: Daily cold drink habits might affect hair health. Doctors note a link between sugary beverages and conditions...- Forget the DOJ. For a Trump pardon, call "Bobby" and other influencersPresident Donald Trump's pardon system has shifted dramatically. Influence now hinges on personal networks and narratives of victimhood, by...
- Doctors share 10 game-changing steps to drop cholesterol without medicationHigh cholesterol can be managed through lifestyle changes. Doctors recommend embracing a plant-based diet, choosing lean meats, and cutting...
- Take heart, women: Apollo doctor says fairer sex has an edge over men when it comes to heart healthNew research suggests women may gain greater cardiovascular protection from less exercise than men. While both sexes benefit from the recom...
- Can your diet help prevent Cancer? Experts highlight 6 fruits with powerful benefitsWhile no single food can eliminate cancer risk, research shows that consistent inclusion of plant-based foods, especially fruits, plays a s...
- Why Hanumankind does 100 push-ups before his big shows? Check the secret reasonHanumankind, known for his high-energy performances and washboard abs, revealed that he performs 30 push-ups before each film shot and 100 ...
- How lifting weights thrice a week can help prevent knee pain as you ageA recent study published in BMJ Open Sport & Exercise Medicine highlights the benefits of heavy weightlifting for older adults, showing sig...
- King Charles III to be hospitalised. What is enlarged prostate condition, symptoms and treatment?King Charles III is scheduled for hospital treatment for an enlarged prostate, as announced by Buckingham Palace. The 75-year-old monarch's...
- Aerobics exercise helps you live longer, but lifting weights once a week can reduce risk of premature death, shows new studyAdding weightlifting to your exercise regime is a sensible thing to do if you want to avoid an early death.
- Take up weightlifting, aerobics twice a week to reduce risk of premature death, reveals new studyWeightlifting & aerobics can reduce heart disease risks by improving BP & blood lipid profile.
- Healthy eating habits for men as you ageWhile healthy eating and staying fit are essential at all stages of life, eating right is especially important for aging adults, as their b...
- Why do women start gaining belly fat in their 40s?In the years levels of hormones like estrogen shift, and research suggests that these shifts may lead to changes in body shape.
- How exercise affects your appetiteFor most of us, exercise affects our weight and hunger in unexpected and sometimes contradictory ways.
- World Osteoporosis Day: Laziness is making your bones weak; healthy diet with milk, eggs & nuts will helpAdequate sleep of 6-8 hours daily is also essential for the body to repair.
- SC rejects death row convict’s review plea in Nirbhaya CaseThe top court had earlier rejected the pleas of three other convicts in the case — Vinay Sharma, Pawan Gupta and Mukesh Mingh. They all cou...
- Take up walking & cycling; physical activities can reduce risk of death from liver cirrhosisMuscle-strengthening exercises can cut the risk of liver diseases and its complications.
- Indians laziest on Sundays; men and women burn most calories on weekdaysPeople choose to brisk walk and run to stay healthy, and keep lifestyle diseases away.
- What cardiologists say about buying health insuranceMore than half of the cardiologists linked food with high cholestrol to heart disease. 20-25 years is the ideal age to buy a health insuran...
- Eight mighty myths around the washboard absHere's debunking eight mighty myths around the washboard abs.
- Clamour for sugar tax to combat diabetes, obesity growing; industry unfazedSugar is increasingly being seen as dangerous, but Indian producers are putting up a brave front and saying the sweetener is being needless...
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