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EXERCISE FOR DIABETES PREVENTION
Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weight- Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go bald
- Think chest pain is the only sign of heart attack? Top doctor breaks 10 myths about the medical condition most people get wrong
- Kidney health warning: 10 common habits that could be putting your kidneys at serious risk, according to doctorsKidney health is silently impacted by everyday habits, with diet and lifestyle playing a crucial role. Excess salt, processed foods, and hi...07 May, 2026, 12.59 PM IST
- Lack of sleep, chronic stress, poor diet? Harvard-trained doctor shares 6 daily habits that may silently harm healthModern lifestyles, marked by poor sleep, stress, and unhealthy habits, silently increase the risk of chronic diseases. Harvard-trained gut ...05 May, 2026, 07.10 PM IST
- Heatwave Alert: These hidden symptoms could signal serious heatstroke dangers; know the warning signs before it’s too late and how to stay safeIndia and the world face record heat in 2026. Heatwaves are a silent killer. Early signs like fatigue and dizziness are warnings. Vulnerabl...27 Apr, 2026, 12.54 PM IST
- Social media is abuzz with weight-loss drug retatrutide and longevity goals. What is the drug all about?A new weight-loss drug, retatrutide, is generating excitement. This investigational medicine targets three hormone receptors, offering a po...13 Apr, 2026, 07.23 AM IST
- Forget walking after meals: Anti-ageing influencer Bryan Johnson does this '10-count' exercise for blood sugar control & weight lossBryan Johnson, a tech entrepreneur, suggests that performing 10 squats every 45 minutes could be more effective than a 30-minute walk for c...10 Apr, 2026, 12.50 PM IST
- These 5 everyday lifestyle choices could dramatically lower your diabetes risk, top cardiologist shares tipsMillions worldwide are affected by diabetes, a condition linked to lifestyle choices. Board-certified cardiologist Dr. Evan Levine outlines...24 Nov, 2025, 10.29 AM IST
- Experts say 3 simple daily habits could slash your Diabetes risk by 31% — here’s howA new study shows that following three easy daily habits — eating a Mediterranean diet, cutting some calories, and doing regular exercise —...10 Nov, 2025, 11.37 PM IST
- Want to reverse prediabetes? Exercise 150 minutes a week and add these superfoods to control blood sugarReversing prediabetes involves a combination of regular exercise and a balanced diet. Experts recommend at least 150 minutes of moderate ph...23 Oct, 2025, 12.52 PM IST
- You can prevent diabetes without losing weight; here’s what really matters for your blood sugar and healthNew research suggests weight loss isn't the sole path to preventing type 2 diabetes. Individuals with prediabetes who normalized blood suga...08 Oct, 2025, 12.17 AM IST
- Doctors reveal how to detect and prevent Type 2 Diabetes before it’s too lateType 2 diabetes is a chronic condition where the body battles to stabilize blood sugar. Most of the diabetes cases are preventable if you f...26 Sep, 2025, 11.41 PM IST
- This simple lifestyle change can prevent type 2 diabetes better than medication: Study with a 22-year twist revealsResearchers revisiting a 1996 diabetes prevention study found that lifestyle changes significantly outperformed medication in preventing Ty...08 Jul, 2025, 10.56 PM IST
- Evolution of diabetes management: A holistic approachManaging diabetes effectively requires a comprehensive lifestyle change beyond blood sugar monitoring. Regular screenings, exercise, stress...13 Dec, 2024, 10.00 AM IST
- Diabetes can lead to hypoglycaemia - know the symptoms and act promptlyIn hypoglycaemia, blood glucose levels drops below 70 mg/dl with symptoms and below 60 mg/dl without symptoms.16 Nov, 2017, 12.26 PM IST
- Myth busters: How to keep diabetes at bayAdopting a healthy lifestyle and eating the right foods can go a long way in ensuring that we keep the 'sugar problem' at bay.08 Apr, 2016, 11.17 AM IST
- Top 20 ways to prevent diabetesDiabetes is a serious disease and the number of people affected with it has skyrocketed in the last couple of years.25 Dec, 2015, 02.02 PM IST
- A clinician's guide to managing diabetesDiabetes management is not about being trapped in a tedious & repetitive cycle of care but can be made flexible with diets, exercises or me...28 Aug, 2015, 03.58 PM IST
- Potential biomarker for pre-diabetes discoveredResearchers have identified a biomarker in pre-diabetic individuals that could help prevent them from developing Type 2 diabetes.21 Aug, 2015, 02.32 PM IST
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