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EXCESSIVE SALT CONSUMPTION
Indians can afford more food. Why are they still eating poorly?Indians are eating poorly despite earning more. Low-quality cereals fill plates, while proteins, vegetables, and fruits are lacking. This a...- Scientists warn this common food habit could be ageing your heart & brain faster. Here's who is most likely to do itSalt consumption study: New research suggests that older men are more likely than women to add extra salt to their food. The study found th...
- Sadhguru reveals the superfood women should eat daily, says the ancient millet is the ‘most female-friendly cereal’Spiritual leader Sadhguru has highlighted ragi (finger millet) as a highly beneficial cereal for women, particularly in combating anemia an...
- Homeopathy doctor shares simple tips to reduce facial and belly fat; says your future self will thank youHealth experts warn that facial puffiness and belly fat, particularly visceral fat, are serious health indicators. Dr. Sayajirao Gaikwad em...
- Sugarcane or Ganne Ka Juice Not Healthy: ICMR suggests avoiding soft drinks, fruit juices, tea, and coffeeGanne Ka Juice Peene Ke Nuksaan: As heatwaves intensify, health experts caution against excessive sugarcane juice consumption due to its hi...
- Craving ice cream, cold drinks, packaged shakes? Top nutritionist recommends 6 healthier summer food swaps to beat the heatBeat the summer heat with smart food choices. Nutritionist Lovneet Batra suggests simple swaps for popular treats. Trade sugary cold drinks...
- Still drinking expensive diet drinks? Bengaluru cook’s simple, homemade nimbu-sattu drink can keep you cool and energised even in hot summerBeat the summer heat with a refreshing homemade drink. Rajshree Manger Thapa, also known as Raji Didi, presents a simple recipe using lemon...
- Kidney health warning: 10 common habits that could be putting your kidneys at serious risk, according to doctorsKidney health is silently impacted by everyday habits, with diet and lifestyle playing a crucial role. Excess salt, processed foods, and hi...
- ORS sales melt in March after govt's stricter labelling normsIndia’s oral rehydration solution (ORS) market has declined after regulatory action restricted the labelling of sugary drinks as ORS, affec...
- Hormonal issues, painful periods, acne? Delhi nutritionist shares 5 best and worst foods for women’s healthNutritionist Lovneet Batra offers insights on foods impacting women's health. Cruciferous vegetables aid hormonal balance, while omega-3s r...
- ‘Peanuts are healthy but…’: Top doctor explains hidden risks of eating too many. Shares the right way to enjoy themNeurologist Dr. Sudhir Kumar warns that while peanuts are not inherently unhealthy, excessive consumption can lead to weight gain due to th...
- The hidden dangers of too much salt: Why cutting down could save your heartMost people consume more salt than the body needs, often without realising it. Excess salt silently raises blood pressure, increases the ri...
- Killer Salt: Experts say 1,75,000 people die every year in India due to excessive consumptionA national workshop addressed India's high salt intake, primarily from home-cooked meals, exceeding WHO limits and contributing to hyperten...
- 10 health risks of consuming too much saltConsuming too much salt can lead to hypertension, which increases the risk of heart disease and stroke.
- Health alert: Indians are consuming more salt per day than recommended, finds a studyA study has found that Indians are consuming 8 grams of salt per day, exceeding the recommended daily limit of 5 grams. The study analyzed ...
- King Charles III's fingers swollen due to this possible reason. Check hereSeeing images of King Charles III's fingers during the ritual ceremonies on television screens has caused concern among people. The possibl...
- Salt is a sneaky health destroyer. Excess intake of sodium chloride can cause hypertension & other ailmentsWe have a tendency to consume salt without realizing it.
- Check your sodium intake, excessive consumption may lead to hypertension, renal failureStudies show that there has been a surge in the number of patients as young as 25-30 years seeking dialysis.
- Want to keep your kidney safe? Consume less saltKidney failure is among the top five major causes of death in India.
- Consuming high-salt diet can harm memory, leading to dementiaA study shows a gut-brain connection linking high dietary salt intake to neurovascular and cognitive impairment.
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