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EMOTIONAL REGULATION
Psychology says people who wear fancy clothes at home may be doing more than looking goodPsychology suggests that dressing up at home may have less to do with seeking approval from others and more to do with how people perceive ...- Psychology says people who love evening tea on their balcony or terrace may be protecting their mental spaceThat quiet cup of tea in the evening becomes a way of stepping out of the day for a while, for some people. It creates a familiar pause, a ...
- Psychology explains people who love true crime may have less to do with violence than you think, and more to do with understanding dangerous people, anticipating threats and managing fearTrue crime's appeal stems from understanding dangerous minds and morbid curiosity. Defensive vigilance and learning about potential threats...
- Ranveer Singh's co-actress, a DU graduate, once stayed at Delhi's Satya Niketan. Check Aditi Sharma's educational qualificationsSatya Niketan, a popular student hub, faces scrutiny after a building collapse. Seven individuals, including five students, tragically lost...
- Psychology says people who are highly relaxed at all times and do everything very slowly aren't necessarily lazy: What the behavior reveals?Psychology says people who are highly relaxed at all times and do everything very slowly may not be lazy, unmotivated or less intelligent. ...
- Psychology says people who talk extensively in office aren't necessarily trying to dominate others: What the behavior reveals?Psychology says people who talk extensively in office aren't always trying to disturb others or avoid work. Excessive talking can be linked...
- Psychology says parents who believe every child needs a sibling may be right about one important thingA supportive sibling relationship may help children develop emotional understanding and self-regulation. However, persistent hostility, bul...
- Psychology says people who go for a run first thing in the morning may have this powerful mental habitMorning can offer a window before the day’s external demands begin to take over. Finishing a run before checking emails, attending meetings...
- Your nose may be talking directly to your brain: Scientists uncover a hidden nose-to-brain circuit that could explain why slow breathing calms anxietyScientists found a nose-to-brain pathway affecting emotional states in mice. Slow nasal airflow produced calming effects, while faster airf...
- Psychology says people who know the difference between needs and wants may have a powerful form of self-controlThe word need carries a more specific meaning in psychology than it does in everyday conversation. People often say, “I need a vacation,” “...
- At 60, she picked up weights for the first time after anxiety over pre-diabetes. Pune man shares mother’s 18-kg weight-loss journeyAt 61, Kalavati Thakur, from Pune, shed eighteen kilograms within a year through relentless commitment to her fitness regimen. Initiating h...
- Psychology says resilience is not something you are born with, but a skill built with time, patience and practiceResilience is the ability to handle stress through learned skills, rather than something you're born with. It's a multifaceted capacity sha...
- Scientists changed how people breathed and watched their brains respond — the unexpected finding could explain why we make different choices under pressureNew research suggests breathing rhythm influences heart and brain during decisions. Slower breathing with longer exhales increased heart ra...
- Psychology reveals why some people rarely initiate conversations - These personality traits may explain their quiet behaviorSome individuals feel more at ease allowing others to initiate discussions, a preference that is not inherently unfriendly. This tendency c...
- Psychology says people who talk about themselves in the third person may be doing something surprisingly smartPeople who regularly use third-person self-talk may be using a surprisingly sophisticated psychological strategy without realizing it.By re...
- A 2026 Australian study finds controlled breathing may reduce addiction cravings after scientists analyzed 20 studies involving 1,249 people; researchers found breathing-based interventions significantly lowered cravings for nicotine, alcohol and other drugsA new study found controlled breathing significantly lowers cravings for various substances. This simple intervention shows promise as a lo...
- Study says mindful yoga helps eating disorder recovery - How reconnecting with your body builds internal safety and long-term healingMindful movement aids eating disorder recovery by fostering positive embodiment. Yoga helps individuals connect mind and body, moving away ...
- Psychology says people who sleep with interesting and beautiful lights switched on at night aren't just keeping the lights on for decoration: What the habit may mean?Psychology says people who sleep with interesting and beautiful lights switched on at night aren't necessarily afraid of the dark. The habi...
- Psychology says adults who never break under pressure even when life throws curveballs may not actually be fearlessPeople who seem almost impossible to break are not necessarily born fearless or naturally resilient. Their strength may come from repeatedl...
- Psychology says people who never get emotional even during heartbreaking scenes doesn’t mean they don’t carePsychology does not support the idea that people who don't cry during heartbreaking scenes are automatically cold, unemotional or lacking e...
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