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ELECTROLYTES IN WATERMELON
Craving ice cream, cold drinks, packaged shakes? Top nutritionist recommends 6 healthier summer food swaps to beat the heat- Say no to cold drinks, ice cream, sugary treats: Celebrity nutritionist shares 5 simple foods to stay naturally cool during a summer heatwave
- Heatwave advisory: AYUSH ministry shares what to drink, what to eat and what to avoid right now
- Ice cream, cold drinks, chilled sugar treats won’t cool you down. Celebrity nutritionist shares 6 simple foods to reduce body heat this summerBeat the summer heat the right way. Celebrity nutritionist Luke Coutinho advises against cold drinks and sugary treats. He suggests natural...24 Apr, 2026, 09.36 PM IST
- The Summer Survival Guide: Smarter ways to live through rising temperaturesWe are living in an era of extreme heat, and the planet is not pushing back on the pedal anytime soon. Which is why Lijee Philip brings to ...19 Apr, 2026, 08.07 AM IST
- Heat wave survival guide: Basil seeds, gond katira, watermelon & 7 more natural body coolants you need to beat scorching summer heatStaying cool during a heat wave is essential for maintaining health, and including natural body coolants like Basil seeds, Gond Katira, and...17 Apr, 2026, 02.47 PM IST
- Feeling anxious, falling sick often? Delhi nutritionist shares 6 simple fruits to treat common health problemsNutritionist Lovneet Batra suggests incorporating six specific fruits into daily meals to combat common health problems. Watermelon aids hy...13 Apr, 2026, 08.59 PM IST
- Not roadside pakodas. 7 easy-to-carry food items to keep you hydrated during road tripsRoad trips are perfect for students after exams. Staying hydrated is key. Pack watermelon cubes and cucumber slices for easy snacking. Oran...31 Mar, 2026, 08.20 PM IST
- 8 homemade drinks that naturally cleanse your kidneys; The 4th one works like magic for uric acid reliefDiscover eight natural, homemade drinks designed to support kidney health. These refreshing beverages, including dandelion root tea, celery...21 Oct, 2025, 05.04 PM IST
- This juicy sweet 'superfood' packs a powerful nutritional punch for heart and skin healthWatermelon, a juicy and hydrating summer fruit, offers more than just refreshment. Packed with vitamins, minerals, antioxidants like lycope...19 Sep, 2025, 12.16 AM IST
- Why watermelon juice is great for staying hydrated and energized in scorching heat; check these 6 reasonsWatermelon juice is a great summer drink. It helps to beat the heat and also keeps you hydrated and active. The juice contains electrolytes...09 Aug, 2025, 02.40 PM IST
- Water alone won’t cut it, experts share smart tips to stay truly hydrated all dayAs temperatures rise, experts emphasize that staying hydrated involves more than just drinking water. Balancing water intake with electroly...04 Jul, 2025, 01.57 AM IST
- 30 Days, No Food: YouTuber claims shocking body transformation after only water dietYouTuber FouseyTube (Yousef Erakat) shocked the internet with his 30-day water-only fast, claiming it led to an incredible body transformat...01 Apr, 2025, 11.03 PM IST
- Sunburn in Bengaluru? Why the city is seeing a surge in casesBengaluru sees an early surge in sunburn cases, occurring in March instead of the usual April. Dermatologists attribute the rise to higher ...22 Mar, 2025, 09.28 AM IST
- Which food can help you when Covid strikes? Here's the full listConsuming nutrient-rich foods and drinking enough of water will help speed up recovery from COVID-19. To support your immune system, give s...10 Sep, 2024, 09.44 PM IST
- IMD raises alert for extreme heat wave weather: Know how to protect yourself and what food to eat. Complete guideIndia braces for increased heatwave days from April to June as per IMD forecasts, urging proactive measures. Heat waves pose health risks f...01 Apr, 2024, 05.29 PM IST
- How much water do you need to sustain yourself?Is there such a thing as drinking too much water? Here are ways to control your hydration and spot dehydration!13 Feb, 2024, 11.41 PM IST
- Do summer months make you lethargic at work? Follow these dos and don'ts to beat the heatIt is important to choose what we eat according to the season.25 Apr, 2017, 09.28 AM IST
- Eight foods that keep you energized during summerOne should focus on what we consume during hotter ,days. In order to keep ourselves hydrated at all times, here are some healthy foods you ...12 Jun, 2015, 12.28 PM IST
- Zoo animals get coolers, special diet to beat the heatProviding animals with desert coolers, special pools to wallow in, water-rich diet of fruits like watermelon and electrolyte fluids are som...11 May, 2014, 07.51 PM IST
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