India's food market is seeing a surge in protein-enriched products. These items are moving beyond fitness enthusiasts to everyday consumers...

For years, vitamin B12 has remained one of the biggest challenges in vegan nutrition. Now, a breakthrough in active B12 spirulina could cha...

New research explores vitamin B12's complex link with cancer. While essential for health, high B12 levels are being investigated. Studies s...

Nutritionist Lovneet Batra ranked 10 popular breakfast foods, highlighting that many common choices are not as healthy as perceived. Instan...

India's food regulator, FSSAI, has summoned quick-commerce platform Blinkit to explain consumer complaints regarding the sale of poor-quali...

The company has already achieved 5x revenue growth and remains profitable since its inception. Backed by Simran Group and strategic investo...

Chia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...

Google CEO Sundar Pichai starts his day calmly. He reads newspapers before work. His breakfast is simple and vegetarian, featuring tea, egg...

Chicken and eggs offer affordable protein. Veterinary experts highlight that social media misinformation negatively impacts the poultry sec...

Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...

Mumbai nutritionist Sanya Wadhera identifies nine everyday foods that can negatively impact health. These include sugar in chai, processed ...

Eggs are a superfood packed with protein, essential nutrients, vitamins, and calcium needed for your good health. Harvard-trained gut docto...

Gastro doctor Dr Pal debunks a common food myth. He explains egg shell color depends on the chicken breed, not nutrition. Brown eggs cost m...

Unpacking the role that eggs can play as a nutritional staple with high quality protein, required vitamins and minerals, and a range of coo...

Experts recommend increasing egg consumption due to their high satiety and protein content, which aids in stable blood sugar levels. Resear...

Dr. Pal Manickam suggests boiled eggs for weight loss due to their lower calorie count, while omelettes, often prepared with added fats, ar...

This is an addition to the hot cooked meals provided by ICDS centers to children between the age group of 3 - 6 years, pregnant and lactati...