4 PM energy crashes every day? Mumbai nutritionist shares 6 breakfast mistakes and simple ways to fix themMumbai nutritionist Sanya Wadhera highlights how common Indian breakfasts, often low in protein and high in carbs, lead to energy crashes a...
Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...
6 high protein egg breakfast recipes for morning energyElevate your mornings with six high-protein egg recipes designed for maximum energy and satiety. From the spicy Masala Bhurji to the nutrie...
UP will have expiry dates stamped on eggs from April 1— this is no yokeThe Uttar Pradesh government now requires expiry dates on all eggs. This rule applies to both cartons and individual eggs. Eggs without the...
Gastro doctor Dr Pal shares 8 eating tweaks to steady blood sugar and improve gut healthDr. Pal reveals that fixing metabolism often begins with simple food tweaks, not complex diets. He shares eight habit swaps focusing on ste...
Stop eating samosas, namkeen mixtures, and vada pav at 6 pm. Dr Pal suggests healthier snack swaps insteadDr Pal advises swapping unhealthy evening snacks with nutritious alternatives. Avoid samosas, jalebi, and fried items. Instead, choose egg ...
From 155 kg to 88 kg: Influencer calls her weight loss 'rebirth' as she shares her transformational journeyRajii Ghanghas transformed her life, shedding 65 kilos after struggling with her weight and self-esteem at 18. Through disciplined home-coo...
8 high-protein Indian breakfasts that keep you full till lunchStart your day with these 8 high-protein Indian breakfast options that are not only delicious but also packed with nutrients to keep you en...
Bengaluru doctor, who took a career break for fitness, shares his new diet and gym routineBengaluru-based cardiologist Dr. Deepak Krishnamurthy is taking a partial sabbatical to prioritize his health as he approaches his 50th bir...
8 diabetic-friendly breakfasts to try for a healthy startFinding the right breakfast when managing diabetes can be challenging, but it doesn't have to be boring! These 8 diabetic-friendly breakfas...
Eggoz enters frozen snack market, launches high-protein Egg Bhurji MomozEggoz Nutrition's Egg Bhurji Momoz are inspired from anda bhurji which is so unique, yet popular across India.
Top Indian egg dishes to keep you warm in winterEggs are one of the most versatile, affordable, and tasty food items in the world and also keeps you warm during cold winters.
Maharashtra prisoners to now get ice creams, gol gappas as govt adds 173 new items in the listThe Maharashtra prison department has expanded the range of items available in jail canteens, including essential and recreational products...
View: When you start dreaming of anda bhurji, Desi style, its time to go homeAcross your sojourn, your real identity does bubble up from time to time. Friends demand an Indian meal, and you make it. Someone insists y...
Celebrate Mother’s Day in lockdown: DIY cake, Zoom party & other gifts that will make your mum feel specialA quarantine special Mother’s Day gifting guide.
Eggs may be escaping the veg/non-veg divide, emerging as a market ready to be cracked openKejriwal the politician might be in the doldrums at the moment, but Kejriwal the egg dish has, rather improbably, gone global.
Top five street-food tours in IndiaIndian spices and curries are loved across the world. Each region has a rich and diverse culinary taste.