Blueberries vs grapes for blood sugar: Which fruit is better for keeping glucose levels stable?Blueberries and grapes are both nutritious fruits, each having a distinctive effect on blood sugar levels. Blueberries are higher in fiber ...
16 Oct, 2026, 10.46 PM IST
How Freshly grew from a meal-delivery startup to a business Nestlé valued at up to $1.5 billionYard Ventures backed Freshly in 2017 as the meal-delivery company expanded its reach across the U.S. Three years later, Nestlé acquired Fre...
16 Oct, 2026, 06.22 PM IST
Rajinikanth once ‘looked down’ on vegetarians. Today, Jailer 2 superstar’s vegetarian diet keeps him fit at 75. Co-star reveals: ‘He avoids spicy food, sugar…'At 75, superstar Rajinikanth still wows fans with his energy, fitness, and lively way of living. During a recent interview, Mirnaa Menon, h...
16 Oct, 2026, 04.27 PM IST
Cake baked inside a sealed canning jar may look like a clever shelf-stable gift, but its moist, low-acid interior can create conditions where botulism can growMason jar desserts, such as cakes and breads, pose serious safety concerns primarily due to the risk of botulism. Unlike traditional cannin...
16 Oct, 2026, 01.20 PM IST
‘His breakfast used to be chocolates’: Karisma Kapoor reveals Salman Khan’s sweet tooth. How a simple diet helps him stay fit at 60On Koffee With Karan 9, Karisma Kapoor reminisced about Salman Khan's love for chocolates, revealing that even in Switzerland, he would ind...
16 Oct, 2026, 10.53 AM IST
PCOS, fertility and bone health: Gastro doctor, Dr Pal highlights 5 kinds of food women should not ignoreGastro doctor Dr Pal has highlighted five food groups women should include regularly to support their health through different life stages....
15 Oct, 2026, 02.52 PM IST
Samantha Ruth Prabhu has 100 grams of protein every day and has remained 50 kg. Harvard scholars say high protein diet helps you burn more calories, even when you are asleepHaving a protein-heavy diet can go a long way in keeping you svelte. As per studies, protein-heavy foods such as lean meat, eggs etc can he...
14 Oct, 2026, 03.16 PM IST
Shekhar Suman, 66, can do 60 push-ups at once. Even Shah Rukh Khan, Hrithik Roshan called him to know about his fitness routine, diet ruleShekhar Suman, 66, says he can perform 50 to 60 push-ups in one go and follows a strict fitness routine. He recalled building six-pack abs ...
14 Oct, 2026, 12.17 PM IST
The proof is in the pudding, or is it?The new discipline of theoretical cooking enables chefs to innovate recipes without physical preparation. Culinary creativity is liberated ...
14 Oct, 2026, 12.58 AM IST
In 2021 it was raining fish in Texas: How a storm sparked a social media frenzy and a strange wildlife mystery wrapped in theoriesIn a remarkable event on December 29, 2021, Texarkana residents witnessed an astonishing phenomenon as fish fell from the sky. An abundance...
11 Oct, 2026, 04.19 PM IST
Thin arms and legs but stubborn belly fat? Doctor warns against eating less and instead recommends 5 changes that can helpDr Priyam Bordoloi has explained why eating less may make building muscle harder for people with thin arms and legs but stubborn belly fat....
11 Oct, 2026, 11.42 AM IST
‘Our life won’t stop if we don’t eat vada pav’: Tukaram Mundhe’s reply to schoolboy seeking its return to canteens goes viralA video of Maharashtra FDA Commissioner Tukaram Mundhe responding to a schoolboy’s request to bring back vada pav in school canteens has go...
10 Oct, 2026, 05.23 PM IST
Khushbu Sundar, 56, uses raw milk, saffron and coconut oil for skincare. How one Japanese habit helped her in 40-kg weight loss journeyKhushbu Sundar, a celebrated figure in South Indian cinema, opens up about her skincare regimen and fitness evolution. She highlights the m...
09 Oct, 2026, 02.30 PM IST
Salman Khan, lost 16 kgs at age 60, while being on ‘cheat day every day’. One food he eats can help you lose weight and build muscle after 60Salman Khan gives youths stiff competition when it comes to being fit, muscled, and robust without weight gain. However, the Hum Aapke Hain...
08 Oct, 2026, 09.40 PM IST
Black seeds inside home-canned tomatoes can look like spoilage; a harmless reaction with iron or other minerals may be responsible if the jar stayed sealedWhen home-canning tomatoes, dark flecks on the seeds can appear due to interactions between minerals and plant chemicals. This phenomenon i...
08 Oct, 2026, 06.30 PM IST
Majority of food delivery, quick commerce riders seek clean restrooms, eating spaces: ReportAccording to a report by UPZY, a start-up that seeks to address a basic problem faced by gig workers, 68% of riders work 10 hours or more a...
07 Oct, 2026, 04.36 PM IST
Majority of food delivery, quick-commerce riders seek clean restrooms, eating spaces: ReportA recent survey indicates that gig economy riders in India desire access to clean restrooms and seating areas. Many workers frequently oper...
07 Oct, 2026, 04.33 PM IST