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EATING HABITS
1 meal a day, sleeping at 5 am: At 61, Shah Rukh Khan follows an unusual daily routine. How a simple diet helps him stay fitBollywood superstar Shah Rukh Khan is celebrating his 61st birthday today, November 2. His commitment to a unique lifestyle shines through ...- Horoscope Tomorrow, November 2, 2026: A New Week Brings Unexpected Opportunities for These Zodiac SignsHoroscope Tomorrow, November 2, 2026: The new week begins with opportunities for professional growth, stronger relationships and personal d...
- Japanese bodybuilder, at 90, says he has never fallen sick in his life, reveals how he changed his food habits after turning 50 which has kept him fit and compete on the world stageJapanese bodybuilder Toshisuke Kanazawa, 90, travelled to Spain to compete against athletes decades younger at the IFBB World Fitness Champ...
- Sam Altman, Sundar Pichai and Dario Amodei have one thing in common. Elon Musk has a cheeky response to 3 top tech CEO's diet choicesElon Musk revealed that he starts his day with steak, eggs and coffee, contrasting his diet with vegetarian tech leaders Sam Altman, Sundar...
- Google CEO Sundar Pichai is eating the same breakfast for 15 years? Here's what his morning plate looks likeGoogle CEO Sundar Pichai has followed almost the same breakfast routine for 15 years, eating eggs, toast and drinking chai. A vegetarian, h...
- Meta settles with teen during trial testing claims social media caused depression, eating disordersMeta Platforms has settled with a teen plaintiff who accused the company of designing Instagram and Facebook to be addictive, causing her m...
- You hid the Halloween candy. Did you just make your child want it more?Hiding Halloween candy may make it more tempting for some children. Virginia Tech’s guidance recommends clear limits agreed in advance, wit...
- ‘Rice does not increase your diabetes’: Kareena Kapoor’s nutritionist reveals 4 traditional Indian rice-eating habits that help regulate blood sugarKareena Kapoor's nutritionist Rujuta Diwekar suggests that rice is a staple food in Indian households and is often consumed with other prot...
- Horoscope Tomorrow, October 30, 2026: New Opportunities, Relationship Clarity and Financial Growth for These Zodiac SignsHoroscope Tomorrow, October 30, 2026: What does Friday have in store for your zodiac sign? Tomorrow's horoscope offers a practical look at ...
- Brands need to shift to ‘Bharat-first’ strategy as digital usage growsTo effectively connect with rural customers, brands should embrace a 'Bharat-first' advertising philosophy. Digital channels are increasing...
- MS Dhoni’s advice for Gen Z, millennials: Why everyone needs to hear his message on fitness, health and his opinion about India’s carbohydrate-rich food cultureIn a heartfelt message about wellness, MS Dhoni provides valuable insights on fitness and health for everyone. He points out how today's fa...
- Harvard-trained gut doctor lists 7 things you should never do after eatingGood digestion requires mindful habits. It’s crucial to avoid prolonged sitting post-eating to prevent blood sugar spikes, says Harvard-tra...
- ‘Sangh Parivar’s saffron agenda’: Venugopal slams Kerala Governor Om Prakash Mathur’s vegetarian-only kitchen directive to Lok BhavanKerala Governor Om Prakash Mathur's decision to ban non-vegetarian meals in the Lok Bhavan kitchen has stirred controversy. Congress leader...
- ‘Cooked, baked, ate what she liked’: Audrey Hepburn’s diet revealed. How Breakfast at Tiffany’s star maintained her slim figure with daily walks and portion controlIn Sean Hepburn Ferrer's biography, we delve into the intriguing personal life and dietary habits of his mother Audrey Hepburn. Known for h...
- Malaika Arora fitness routine at 53: From daily yoga, strength training and intermittent fasting, here’s how she stays fit and healthyMalaika Arora's dedication to fitness is marked by a well-rounded routine featuring yoga, strength training, and conscious nutrition choice...
- Why do diets fail despite your best efforts? How expert nutrition support can helpMost diets fail not because of weak willpower but because generic plans ignore your food, routine and health needs, then leave you alone wh...
- Celebrity dietitian Rujuta Diwekar shares three secret tips to look like Karisma Kapoor and stay fit even in your 40s, 50s or laterCelebrity nutritionist Rujuta Diwekar shares three tips for women to stay fit and healthy in their 40s, 50s and beyond, stressing exercise,...
- ‘Abs are made in the kitchen’: Tiger Shroff on his eating habits. How a simple and balanced diet helps the Baaghi actor stay fitIn a shocking incident, Tiger Shroff was involved in a shooting attack in Juhu, Mumbai, while heading home from a football match. His drive...
- Keralam government to seek Centre's clarity on junk food rulesKeralam seeks clarity from the central food safety authority on rules to identify and regulate foods high in fat, sugar and salt. The devel...
- Psychology says a happy marriage may not be enough to help you live longer. Why these small daily habits matter for couplesStudies reveal that the quality of relationships and health behaviours are interlinked, impacting biological ageing processes. Couples typi...
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