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EARLY MORNING WORKOUT
Tamannaah Bhatia, at 36, wakes up at 4:30 AM to stay fit; how weights, cardio, yoga and pilates keep Bollywood diva's toned physique- Powerful nor'easter floods Northeast again, causing problems from New Jersey to New England
- Horoscope Tomorrow, 25 September 2026: What Will Friday Bring for Your Career, Money, Love and Health? Check Your Zodiac Prediction
- Is longevity the new flex? Why the new wellness status game is all about health dataWellness has shifted from luxury retreats to daily personal management and longevity. Wearable technology now tracks health markers, encour...30 Aug, 2026, 11.00 AM IST
- At 90, Julie Andrews still feels like she’s in her 50s: The simple morning exercise habit and mindset the ‘Sound of Music’ star has followed for decades to stay active and age wellAt 90, Dame Julie Andrews continues to approach ageing with remarkable energy, revealing that she still feels much younger than her actual ...29 Aug, 2026, 09.08 PM IST
- Japanese proverb of the day: “Discipline is quiet, regret is loud” — a lesson on how choosing discipline and consistent effort today can help avoid the lasting regret of missed opportunities and unfulfilled goals tomorrowJapanese proverb of the day: Discipline involves quiet, everyday choices for long-term benefits. Regret often arises later when opportuniti...23 Aug, 2026, 01.47 AM IST
- Siemens CEO Roland Busch gets 200 emails a day but keeps his inbox below 100. He shares how physics shapes the way he solves problemsSiemens CEO Roland Busch daily routine: Siemens CEO Roland Busch has revealed a focused daily routine to manage the demands of leading a gl...18 Aug, 2026, 12.43 PM IST
- JioStar banks on Premier League fandom with ‘Humara Long Distance Love’ campaignJioStar launches a new campaign celebrating Indian Premier League football fans. The campaign features Tiger Shroff and cricketers Sanju Sa...13 Aug, 2026, 02.31 PM IST
- Quote of the Day by Jennifer Aniston: “Yoga calms me down. It’s a therapy session, a… – Inspiring lessons on health, stress management, lifestyle, habits and why you should listen to your body by the American actress known for her timeless performances and deep insights on daily routine and wellnessQuote of the Day by Jennifer Aniston: Jennifer Aniston’s quote, “Yoga calms me down. It’s a therapy session, a workout and meditation all a...04 Aug, 2026, 11.02 PM IST
- How does actress Trisha Krishnan stay so fit and radiant at 43? Her workout, diet and beauty secrets decodedAt 43, Trisha Krishnan continues to impress with her fitness and youthful glow. Her workout routine includes kettlebells, balance-ball trai...04 Aug, 2026, 01.00 PM IST
- Hema Malini reveals 'pure vegetarian' diet which helps her keep fit at 77, without gym, despite loving idlis and paneer parathas. One food she consumes daily helps burning fatHema Malini looks radiant and slender at 77. In several interviews, Bollywood's Dream Girl revealed the diet and exercise regimen that help...02 Aug, 2026, 10.38 PM IST
- At 52, Hrithik Roshan has a lean body and ripped physique. How? Take a look at the actor’s diet, fitness routine and one rule he strictly followedAt 52, Hrithik Roshan maintains his lean, muscular physique through disciplined eating and fitness habits. His personal chef, Subham Vishwa...02 Aug, 2026, 02.00 PM IST
- Cancer, Leo, Virgo Horoscope Today | August 2, 2026: Powerful Sawan Somwar 2026 Blessings, Career Success and Relationship Growth Before Monday FastYour Daily Horoscope Today highlights discreet backend research, lucrative business partnerships, and disciplined daily routines. Aligning ...01 Aug, 2026, 10.22 PM IST
- Quote of the day by Henry David Thoreau, 'an early-morning walk is a blessing for the whole day' offers timeless inspiring motivational lesson for perfect habit for better life, reveals psychology behind staying happy in smartphones, social media, hectic office hours-driven modern lifestyleQuote of the day by Henry David Thoreau endures because it expresses a universal truth in just a few words. Beginning the day with movement...29 Jul, 2026, 03.49 PM IST
- Not Monday, but Wednesday: Starting a new habit in midweek may help you stay consistent, say expertsStarting new habits mid-week, particularly on Wednesdays, reduces overwhelm and increases adherence. Mondays often carry pressure, making n...27 Jul, 2026, 08.34 AM IST
- Morning exercise vs evening exercise: Tamannaah Bhatia's trainer recommends the best time to lose weightCelebrity fitness trainer Siddhartha Singh advises the 'best' time to exercise. He states that consistency is paramount for fitness goals, ...20 Nov, 2025, 10.31 AM IST
- Step Out, Breathe Trouble: Morning walks in Delhi turn risky as air quality dips to ‘severe'Delhi's soaring air pollution levels are making morning workouts detrimental, with doctors advising against outdoor exercise when the AQI i...24 Oct, 2025, 12.42 PM IST
- Tamannaah Bhatia shoots over 12 hours daily, and still feels fresh: Actress shares 3 fitness rules for her sculpted bodyTamannaah Bhatia prioritises her early morning workouts despite her demanding schedule, emphasising that fitness is a non-negotiable part o...29 Aug, 2025, 10.02 AM IST
- Morning vs evening exercise: Lose 6 kg in 30 days with the best time to burn fatRecent research shows that the timing of workouts can significantly influence weight loss, metabolism, and fat reduction. Morning exercise,...21 Aug, 2025, 10.02 PM IST
- Top seven winter workout motivatorsWith the dip in temperatures, your everyday exercise takes a backseat. Here are ways you can stay inspired to work out during the colder mo...06 Dec, 2015, 10.38 AM IST
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