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6 simple home workouts that can relieve calf painRelieve stubborn calf pain and improve mobility with these six targeted home exercises. From eccentric heel drops to myofascial release tec...- Leaving for inner peaceA CEO quit mid-quarter citing personal values and took the company's meditation app. Shareholders panicked. An executive resigned via haiku...
- Kareena Kapoor Khan's fitness trainer shares 6 simple Pilates poses to reduce pain and improve postureFitness expert Namrata Purohit shared Pilates techniques for better alignment and core strength. Exercises like Breast Stroke Preparation, ...
- After an embarrassing trip to Bali, she lost over 55 kg weight. On her next trip to Goa, she pulled off yoga poses with confidenceAnnalisa, 37, from Sheffield, experienced an embarrassing plus-size holiday in Bali, which motivated her to transform her life. Weighing 15...
- 8 yoga asanas for core strength & well-beingDiscover 8 accessible yoga poses to strengthen your core, improve flexibility, and boost overall well-being. Add these to your routine for ...
- Shark Tank India's Namita Thapar says ‘70-hour workweek gives no wealth’. Urges professionals to invest in these 6 things insteadNamita Thapar, Shark Tank India judge, encourages professionals to prioritize health. She suggests rethinking investments in wellness. Thap...
- Suffering from leg cramps? Try these 5 effective yoga posesSoothe and prevent painful leg cramps with these 5 yoga poses. Improve flexibility, boost circulation, and relax tight muscles—all through ...
- International Yoga Day: Check five simple poses that you can to try to prevent heart blockageYoga can complement traditional treatments for clogged arteries, reducing the risk of heart attacks and strokes while improving heart healt...
- Furry bliss in the city of love: Puppy yoga sweeps Paris for stress reliefStressed Parisians are finding solace in a unique blend of yoga and furry companionship known as 'puppy yoga.'
- Gaming Update: The Last of Us Part 1 on PC gets massive 25GB patch; Check all the details hereThe latest update on The Last of Us Part 1 on PC videogame focuses on targets framerate, texture fidelity, and a lot more! Check full detai...
- Want to look like a million bucks before D(iwali)-day? This celeb fitness trainer has some tips for youTry out some of these amazing yoga asanas to look (and feel) gorgeous this festive season.
- Easy yoga asanas to ease back painHere are some of the easy yoga asanas that can bring your back pain instant and lasting relief.
- 'Sitting is the new smoking': Easy Yoga asanas for office if you are spending all day at deskOne way to combat the terrible effects of over-sitting is through yoga. Not only do yoga asanas open up the body and strengthen it, but per...
- $728 billion fall in FAANG value in 6 weeksDuring the six-week sell-off, Apple has been hit hardest.
- International Yoga Day: Jacqueline Fernandez recommends 3 yoga poses to stay calm & in shapeYoga helps the actress stay fit, mentally and physically.
- Five most common workout achesPutting an end to these workout miseries, we bring to you 5 common workout aches and simple easy stretches to get rid of those trouble spot...
- Yoga isn't 'chick' exercise, its greatest exponents have been menMen join classes, all cocky, thinking they'd like to check this gig out, and half an hour into the practice their faces resemble the remain...
- Outsourcing Price War: Infosys, Wipro under pressure to drop prices to retain clients like Amex, Home DepotRates have fallen by double digits as firms sacrifice profit margins to gain market share and incremental revenue from key accounts.
- India slips in rankings as slowdown hits pharmaConventional wisdom suggests that healthcare sector is recession proof and does not necessarily mirror the lows and highs of the economy.
- Without divine grace nothing worksEvery yoga buff worth his skid-proof mat knows this today — the 5,000-year-old system has poses named after animals. In the days before pri...
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