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DILJIT DOSANJH WORKOUT PLAN
She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...- From reducing stock, MF holdings to evaluating your assets: Use this 8-point checklist to simplify finances after retirementYou may not need a long list of investments. Close bank and investment accounts that you no longer need. Reduce your stock and mutual fund ...
- When Remo D'Souza's 'acidity' turned out to be a heart attack, wife reveals how Salman Khan and Varun Dhawan helped themA resurfaced podcast clip reveals Salman Khan's crucial support for Remo D'Souza during his heart attack. Lizelle D'Souza shared how Salman...
- Rs 1 lakh salary, Rs 20,000 savings: Is early retirement possible? 22-year-old starts retirement planning from day one of careerA 22-year-old who is about to start a job in Mumbai with a monthly salary of around Rs 1 lakh turned to Reddit for advice on retirement pla...
- Gym quote of the day by Muhammad Ali: “Don’t count the days, make the...”Quote of the day: Muhammad Ali's quote, "Don't count the days, make the days count," is a powerful reminder that consistent daily effort, n...
- Diljit Dosanjh's 'Morni' and the gender bias of cultural memoryIndian singer Diljit Dosanjh's music highlights the peahen, challenging traditional animal symbolism. Historically, animals embodying stren...
- No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...
- Just 4 exercises for 4 minutes per day: Study shows surprising fitness benefits in older adultsA new study reveals that just four minutes of daily exercise can significantly boost strength, balance, and physical function in adults age...
- Psychology says people who stay genuinely fit deep into their 60s and 70s aren't always the most disciplined or genetically blessed; they’re the ones who made movement part of who they areStaying active for decades is not about strict discipline or finding the perfect workout. It is about integrating movement into your identi...
- 7 retirement planning tips for regular income and long-term financial security
- Retirement planning: 7 golden rules you must consider for easy retirementRetirement planning should focus on generating sustainable income while ensuring the corpus lasts throughout life. Key factors include acco...
- Rs 1.50 lakh/month income from Rs 1.5 crore corpus? Easy retirement strategies explainedRetiring with Rs 1.5 cr can provide a monthly income, but the amount depends on risk appetite and investment returns. Experts suggest withd...
- Preity Zinta’s workout proves consistency is the real fitness secretActor Preity Zinta shared an intense workout video on Instagram on January 7, 2025, motivating fans to stay disciplined with fitness and se...
- Weight loss cardio exercises: 5 powerful workouts that help you lose belly fat quickly without expensive gym equipmentIf you’re trying to lose weight, cardio is usually the first thing that comes to mind, and for good reason. It gets your heart rate up, bur...
- Celebrity fitness coach Yasmin Karachiwala’s 3 waist-sculpting moves that target stubborn love handlesCelebrity fitness instructor Yasmin Karachiwala shared three targeted exercises focused on burning stubborn love handles and strengthening ...
- Kriti Sanon’s Cocktail 2 fitness routine: How she achieved a lean and toned body?Kriti Sanon’s trainer Karan Sawhney revealed details about her intense fitness transformation for Cocktail 2 on June 4. He shared how the a...
- 'At 2 am, they came in a cycle rickshaw': Delhi University graduate, before becoming a hit Bollywood director, was abducted by a local gang in Delhi. What happened next?Filmmaker Imtiaz Ali recently recalled a startling college memory where a dispute over a poster led to his abduction by a local gang in Del...
- Yasmin Karachiwala’s stylish workout looks that make beginner fitness feel easyCelebrity fitness trainer Yasmin Karachiwala shared a beginner-friendly resistance band workout on Instagram, showcasing her energetic fitn...
- 'They are more lonely than previous generations': Director Imtiaz Ali on modern relationships and Gen Z dating cultureFilmmaker Imtiaz Ali shares insights on Gen Z's dating culture. He observes that young people yearn for love but experience increased lonel...
- Why Ranveer Singh could struggle to start his next film after ‘Don 3’ falloutThe Federation of Western India Cine Employees has banned actor Ranveer Singh from working with its members. This action follows his sudden...
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