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Heatwave advisory: AYUSH ministry shares what to drink, what to eat and what to avoid right nowIndia’s Ministry of AYUSH and the Director General of Health Services (DGHS) have issued a public health advisory amid ongoing heatwave con...
Ice cream, cold drinks, chilled sugar treats won’t cool you down. Celebrity nutritionist shares 6 simple foods to reduce body heat this summerBeat the summer heat the right way. Celebrity nutritionist Luke Coutinho advises against cold drinks and sugary treats. He suggests natural...
How to use roasted chana in summer meals to beat heatwaves while getting protein & fibreRoasted channa (bhuna chana) is a simple, affordable, and highly effective addition to your summer diet, especially during heatwaves, as it...
The Summer Survival Guide: Smarter ways to live through rising temperaturesWe are living in an era of extreme heat, and the planet is not pushing back on the pedal anytime soon. Which is why Lijee Philip brings to ...
Does your acne keep returning? Delhi nutritionist suggests simple foods to improve skin healthAcne is not just a surface issue. It often signals internal imbalances like stress and digestion problems. Nutritionist Lovneet Batra sugge...
Feeling bloated everyday? Harvard-trained gut doctor shares 3 easy ways to improve digestion and calm stomachBloating is a common issue. Doctor Saurabh Sethi, a hepatologist, offers simple home remedies. Peppermint tea relaxes intestinal muscles. F...
Who should avoid cucumbers? Key side effects, allergy triggers and digestive risks explainedCucumbers may look like the ultimate clean-eating staple, but they are not universally safe. For people with specific health conditions, al...
Bloated after every meal? Harvard-trained gut doctor reveals 10 everyday foods that can calm your stomach naturallyAIIMS and Stanford-trained gastroenterologist Dr Saurabh Sethi shared ten science-backed foods to beat bloating, highlighting natural remed...
8 homemade drinks that naturally cleanse your kidneys; The 4th one works like magic for uric acid reliefDiscover eight natural, homemade drinks designed to support kidney health. These refreshing beverages, including dandelion root tea, celery...
Harvard-trained doctor suggest 10 foods to reduce bloating, improve digestionHarvard-trained gastroenterologist Dr. Saurabh Sethi recommends 10 foods to help reduce common post-meal bloating and improve digestion. Th...
What is Sekanjabin? Persian drink which dates back to medieval period - Recipe and its medicinal benefitsSekanjabin is a traditional Persian syrup crafted from vinegar, honey or sugar, and fresh mint, historically cherished as a refreshing summ...
Ashish Chanchlani wows fans with 40 kg weight loss in 6 months, shares workout and diet plan that helped this miracle transformationPopular YouTuber Ashish Chanchlani has stunned fans with his remarkable 40-kilogram weight loss in six months. Dissatisfied with his physic...
9 morning habits that slash blood sugar spikes and crush cravings before they startExperts suggest that morning food choices significantly impact daily blood sugar levels. Simple habits like drinking lukewarm water, consum...
Recovering from Mpox? 6 essential dietary tips for quick healingOpt for fresh, homemade meals over junk food to ensure your body receives the necessary nutrients for a speedy recovery.
Mahashivratri 2024 fasting rules: Do's and don'ts while keeping and breaking fast to please Lord ShivaMahashivaratri 2024: On the sacred occasion of Shivratri, devotees traditionally fast and seek the blessings of Lord Shiva. This year, the ...
Seven effective natural ways that will keep your kidneys healthyPeople should take utmost care of themselves if they have chronic kidney disease. They should focus on what they consume while eating and d...
Get rid of festive flab: Start the day with green juice, have curd-rice & fruitsDigestive issues are common after festive indulgences, says Nutrivibes founder.