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DIGESTION AND DETOXIFICATION
Chocolate, juice, noodles, tofu, protein powder, cooking oil, water & more under FSSAI action; Here's which brands were called out for misleading claimsIndia's food regulator, FSSAI, has cracked down on numerous food businesses for making misleading claims on product packaging. Companies ar...
Do you drink coffee right after waking up? Oxford-certified nutritionist shares 6 healthier morning habits to try insteadDitch excessive coffee for a healthier start. Nutritionist Suman Agarwal recommends six simple morning habits. Begin with warm water to aid...
1 fruit, 5 benefits: Top nutritionist shares why having raw amla on an empty stomach can improve overall healthConsuming raw amla on an empty stomach offers significant health benefits, according to nutritionist Lovneet Batra. This practice enhances ...
Modi vs Salman vs Aamir Khan: Doctor says Sattvic lifestyle gives your face a natural glow. Here’s what the Sattvic diet is and its benefitsA doctor suggests a non-alcoholic, non-smoking vegetarian Sattvic lifestyle may contribute to youthful skin and slower aging, drawing paral...
Horoscope Today, 11th May 2026: What Your Zodiac Sign Needs to Know About Career, Love & HealthThe horoscope today forecast delivers a consolidated, data-driven astrological intelligence snapshot across all 12 zodiac signs, integratin...
Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...
Not protein. Not carbs. Most people are missing this nutrient. AIIMS gastro doctor shares 10 foods to fix itOver 90% of people are not getting enough fiber, leading to hidden nutrition gaps affecting digestion, blood sugar, and heart health. Dr. S...
Common kitchen spices drink can fix multiple stomach problems: Apollo trained doctor's gut health solution goes viralA simple three-ingredient drink made from jeera, ajwain, and fennel seeds has gone viral after Hyderabad-based dermatologist Dr Pooja Reddy...
Skip the coffee: 6 reasons amla–beet–carrot juice on an empty stomach works wondersStarting your day with Amla, Beetroot, and Carrot juice on an empty stomach is an easy yet powerful method to enhance your overall health. ...
5 best fruits for liver health: Doctor-approved detox foods to flush out toxins and boost your healthBest fruits for liver: Nourish your liver with the power of fruit. Discover five scientifically backed fruits like grapefruit, apples, blue...
Is Malaika Arora’s morning jeera-ajwain drink good for you? Gastro doctor Dr Pal says it can help you lose weightActress Malaika Arora's viral video sparked renewed interest in a traditional jeera and ajwain drink. Gastroenterologist Dr. Pal Manickam a...
Lemon water benefits: What it really does and common myths, explained by health expertLemon water offers hydration and a small vitamin C boost, potentially aiding digestion for some. Drinking it warm preserves vitamin C, whil...
Struggling with mental clarity? Eating elaichi can be helpful. Check other benefits and safe usageCardamom, or elaichi, is more than a flavorful spice—it offers a range of health benefits. Regular consumption of cardamom leaves or seeds ...
3 daily drinks Harvard doctor says can fix your gut and liver problemsDr. Saurabh Sethi, a gastroenterologist, highlights the importance of gut and liver health for overall well-being. He recommends incorporat...
- Seasonal harmony
The ability to live comfortably in harmony with nature depends on consuming seasonal foods like watermelon, musk melon, papaya, jackfruit a...
Billionaire Anand Mahindra admits of inferiority complex after school girl’s brilliant skillBillionaire Anand Mahindra frequently shares his distinctive perspectives with his vast audience. On Wednesday, the Mahindra Group Chairman...
What are enzymes? Discover their importance in digestionEnzymes are proteins that act as catalysts, accelerating biochemical reactions by breaking down larger molecules into smaller ones. They ar...
Ayurveda tips to detoxify your body and lead a healthier lifestyleAyurveda, an ancient Indian system of medicine, emphasizes the importance of maintaining a balance between the mind, body, and spirit for o...
Diwali detox: 6 simple ways to lose that extra weightGuilty over binge-eating? Nutritionist Dr. Shikha Sharma lists some easy ways to do detox at home.
Unique benefits of eating broccoliBroccoli is one of the most nutritious vegetables and offers some unique benefits for our health. But most of us are not aware of its wondr...